EgoHypnotherapy

11/06/2024

28/01/2024

So... What can Solution Focused Hypnotherapy help with????

21/06/2023

There is no statutory regulation on hypnotherapy, counselling, or psychotherapy in the UK 🧐

However, just as with counselling and psychotherapy, you can be a hypnotherapist who adheres to strict codes of ethics through accredited training and professional associations. This gives our clients an assurance 🤩 of the level of training and competence of the hypnotherapist and a redress system to access should something go wrong.

You can read more on our frequently asked questions on our website at https://www.cpht.co.uk/faqs/

19/06/2023

Dealing with grief?
Solution Focused Hypnotherapy can help you to recognise and find the sweet and lovely things that are folded into life too.

https://www.instagram.com/p/CtZWFFEgsLB/?igshid=MWQ1ZGUxMzBkMA==

08/01/2023

This weekend we learnt all about Phobias.....

Phobias are a really fascinating part of the CPHT course. There are a huge number of different phobias, from those you're probably aware of like flying & spiders, to the fear of money or peanut butter sticking to the roof of the mouth.

Having solution focused hypnotherapy can be life changing. 🤗

06/12/2022

Dopamine is an important brain chemical that influences your mood and feelings of reward and motivation. It helps regulate body movements as well.

A balanced diet that contains adequate protein, vitamins, minerals, and probiotics and a moderate amount of saturated fat can help your body produce the dopamine it needs.

Lifestyle factors are also important. Getting enough sleep, exercising, listening to music, meditating, and spending time in the sun can all boost dopamine levels.

Overall, a balanced diet and lifestyle can go a long way in increasing your body’s natural production of dopamine and helping your brain function at its best.

05/12/2022

Solution focused hypnotherapy focuses on the present and future positive aspects and events in our clients lives, so you can help them get back to who they really are 🙌

04/12/2022

Mental Health was the theme for Module 4 of our classroom training this weekend, understanding what it is and how we can help people with theirs.