Jane Sims - Reflexologist

19/11/2025

Whilst the festive period is meant to be magical, it can prove overwhelming.
There are ways to pause on the Christmas pressure, reflexology being one of them.
Sometimes we simply need to unplug and recharge. 🦶🦶

13/11/2025

In a world where we can be anything, be kind.
Today is National Kindness day.
What a wonderful world we would be living in if EVERYONE was kind, EVERYDAY. 🦶🦶

09/11/2025

We will remember ❤️

08/11/2025

Hi to all my lovely clients (present and future) due to readjusting and demand, I am now working full time as a reflexologist specialising in men's health and supporting women through the menopause. More daytime and evening appointments now available.
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05/11/2025

National Stress Awareness Day is observed on November 5, 2025, falling on the first Wednesday of November. The day aims to highlight the significance of understanding and managing stress in our lives.

Chronic stress can lead to various health issues, including hypertension and decreased mental vitality. The day serves as a reminder that learning to manage stress is essential for overall well-being and optimal effective stress management techniques.
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01/11/2025

31/10/2025

They're the workhorse of our bodies but we often give them so little respect.
Treat your feet, I say!
Appointments available throughout the week.
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18/10/2025

Menopause is a significant phase in life, often accompanied by various physical and emotional changes. Reflexology, a non-invasive complementary therapy, can offer relief and support during this time. By applying pressure to specific points on the feet, hands, and ears, reflexology aims to promote balance and well-being in the body.

Numerous individuals have reported benefits such as reduced hot flushes, improved sleep, decreased anxiety, and overall enhanced mood after incorporating reflexology into their routine. It's a holistic approach that addresses the whole person, helping to ease the transition through menopause naturally and gently.

If you are curious about how reflexology might help you or someone you know, I encourage you to explore this therapeutic option. It could be a valuable addition to your self-care practices, bringing comfort and balance as you navigate through this transformative stage.

Bookings available for November in Stamford.
Message me and book yourself in.
Your body will thank you. 🦶🦶

11/10/2025

Having completed a post grad cpd course specifically for menopause, I am here to support you along your (for some) difficult journey. 🦶🦶

10/10/2025

Make time for your mental and physical health especially now the nights are drawing in, less sunlight and warmth.
See what reflexology can do not only for your body but also how it can make you feel. 🦶🦶