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Jane Sims - Reflexologist

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Jane Sims - Reflexologist

Assisting your body to heal through the power of Reflexology. The art of natural healing. Book in to experience what it can do for you.
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24/12/2025

As we approach the big day, remember to take some time for yourself, however and wherever you choose to spend this Christmas.
One more sleep......🎄🦶🦶

23/12/2025

Remeber that it's perfectly fine to slowdown a bit. We've all been working hard and doing our best, and it's important to acknowledge that. Rest is productive too, so let's make sure we're taking the necessary breaks and not burning ourselves out during this festive season.
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22/12/2025

Our health is indeed our greatest wealth. We often get caught up in the hustle and bustle of everyday life, neglecting the very thing that keeps us going strong - our well-being.

With this in mind, there's no better way to show someone you truly care than by giving the gift of wellness. A gift voucher can encourage them to take a moment for themselves and prioritise their health.

So, why not consider giving a wellness gift voucher to your loved ones? It's a wonderful way to express your love and appreciation, and to remind them that their health is invaluable.

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21/12/2025

As the winter solstice approaches, I wanted to share a little bit of cheer with you all. This is a special time of year, as we are on the cusp of experiencing more light, hope, and positivity.

With each passing day, the darkness will recede,and we will be greeted with longer, brighter days.I hope you find comfort in knowing that better, brighter days are just around the corner.

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20/12/2025

A cup of ginger tea can be incredibly soothing and provide that much-needed warmth from the inside out.

Both lemon and ginger are packed with vitamins and antioxidants that can give your immune system a much-needed boost. Lemon is rich in Vitamin C, which is essential for fighting off those pesky winter colds. Ginger, on the other hand, has anti-inflammatory properties that can help soothe a sore throat and reduce congestion.

Lastly, there's the comfort aspect. There's something incredibly comforting about a hot drink made with lemon and ginger. It's like a warm hug in a cup. The tangy flavour of lemon combined with the spicy kick of ginger can be incredibly uplifting and help chase away the winter blues.

So, as the days get shorter and the weather gets colder, I highly recommend giving lemon and ginger a try. A simple lemon and ginger tea can do wonders for your body and mind. Stay warm, stay healthy, and take care! 🎄🦶🦶

19/12/2025

When it starts to get much colder than the mild temperatures of late, create your cosy corner - good lighting can make all the difference. Opt for soft, warm lights that create a comforting and inviting atmosphere. Fairy lights, small lamps, or even candles can add a magical touch to your cosy nook.

Next, comfort. Some cosy blankets and cushions to make the space plush and inviting. Choose textures and colours that make you feel happy and relaxed. Layering different fabrics can add depth and warmth to your corner.

Finally, make sure the space is peaceful. Find a quiet spot in your home where you can escape the hustle and bustle. Add some of your favourite books, a cup of tea, or anything else that helps you relax and enjoy your time.

Remember, this is your space, so make it personal and filled with things that bring you joy.

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18/12/2025

Baking something with beautiful spices like cinnamon, ginger, and nutmeg can really make a difference. These aromatic spices not only infuse our homes with a comforting scent but also add a lovely warmth to our baked goods.

So, why not whip up a batch of cookies, a cake, or even some spiced bread? The combination of these spices is sure to create a deliciously cosy atmosphere and leave everyone feeling snug and content. Happy baking!
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17/12/2025

Setting boundaries and prioritising what genuinely brings you joy is essential for a fulfilling life.
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15/12/2025

Have you ever tried using a hot water bottle? It's such an easy and inexpensive way to add a touch of warmth and cosiness to your day.

In a world where we often rely on central heating, there's something uniquely comforting about cuddling up with a hot water bottle. The gentle warmth it provides is unbeatable, and it's so simple to do. Just fill it up with hot water, and you're all set for a cosy evening.

So, if you're looking for a bit of extra comfort, why not give it a try? You might be surprised at how much difference it can make. 🎄🦶🦶

12/12/2025

A lavender foot soak is not just a treat for your feet; it's a holistic experience that can bring about a sense of calm and peace. Lavender is renowned for its soothing properties, and when used in a foot soak, it can help to ease the tension and stress that often accumulate in our bodies. The gentle aroma of lavender works wonders in calming the mind, allowing you to unwind and let go of the day's worries.

Moreover, a lavender foot soak can be incredibly rejuvenating. After a long day of being on your feet, this soothing ritual can help to relieve aches and pains, leaving your feet feeling refreshed and revitalised. The warm water combined with the lavender essence can improve blood circulation, which is essential for keeping your feet healthy and happy.

So next time you're feeling a bit overwhelmed or simply in need of a little pampering, why not treat yourself to a lavender foot soak? It's a simple yet effective way to bring a touch of tranquillity and rejuvenation into your day.

Take care and enjoy the soothing benefits of lavender!🎄🦶🦶

11/12/2025

Whether it's a favourite scarf, a cosy jumper, or a snug blanket, these little things can bring so much joy and comfort. It's amazing how such simple acts of self-care can make all the difference in our day-to-day lives, especially when the temperatures drop.

So, as we continue to brave the winter, let's not forget to indulge in those little moments of warmth and comfort. Stay cosy, and keep enjoying those lovely, comforting hugs that winter brings.

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09/12/2025

✨ Embrace the darkness. Care for yourself. Brighter nights are on their way. ✨
Sometimes the hardest seasons teach us the most. Take time to rest, recharge, and remind yourself that change is coming. 🎄🦶🦶

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