Melanie Cawthorn Accredited CBT Psychotherapist; EMDR & IPT Psychotherapist

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Melanie Cawthorn Accredited CBT Psychotherapist; EMDR & IPT Psychotherapist

Psychological Therapy

03/06/2025

It's normal to

08/03/2025

International Women’s Day..

09/01/2025

13/10/2023

A good strategy for all of us 🙂

02/09/2023

“The average duration of a hug between two people is 3 seconds. But researchers discovered when a hug lasts 20 seconds, it produces a therapeutic effect on the body and mind.

A sincere hug produces oxytocin, the love hormone.

This wonderful tranquilizer is offered for free every time you take a person in your arms, cradle a child, caress an animal or dance with our partner. 20 seconds. Mindful, present therapy for both parties.”

Nicole Bordeleau

Sculpture: "The Hug - The Return" by Bruno Bruni, Hamburg 1980

Address

Stamford

Website

http://www.mc-psychotherapypractice.co.uk/

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