Rutland Health & Homeopathy

09/03/2025

To coincide with International Women's Week I am delighted to offer this (free) talk for those women going through "The Change" which is usually around the age of 40-55. We tend to focus only on the physical symptoms (which I will discuss with lots of tips & practical advice) but not so much on the emotional aspect. This life phase tends to coincide with big life changes in our family dynamic & often it is this that is calling for our self care & attention. If you would like to join us, please send me a direct message so that I can you to the guest list. , , ,

25/06/2024

Offering a FREE 1.5 hour webinar next Friday 5th July.
(18.30 start)

I will be sharing detox tips (we all need this so much right now!) & an exciting (tested & proven) product to get your energy back up & running in a way you didn't think was possible.... Look & feel younger - bring it on! Not suggesting anything is a "quick fix", but you will be able to start to notice tangible differences in a short space of time. Please pre-register to secure your spot
https://us06web.zoom.us/meeting/register/tZEqduGppz8sGtSij4Ca2sf_Xz7IZxzch2LJ

I hope to see you there! 😀

14/05/2024

Sharing this course seeing as Caroline has been a teacher, mentor and friend for 15 years & I can totally vouch for her expertise in offering advice in this area. If you are looking for an alternative approach, or one that can support your existing treatments eg. HRT then have a further read.

Extract from attached link:

Our reality
We now have over 34 symptoms associated with menopause from aches & pains & anxieties to vaginal dryness.
Our hormonal systems are shouting out for solutions and the conventional option is still only HRT. There is still massive confusion amongst women and health professionals about its impact.
If we’re honest with ourselves, all that sounds daunting and a bit depressing so we are here to help you understand, demystify and transform your menopause journey.

Confused to confident

Join like-minded women wanting to feel great through menopause and beyond. You'll gain the knowledge and tools required to navigate menopause with ease and an understanding.

What the course contains
6 live coaching webinars with Caroline and Fiona
Effective tools to prevent and overcome menopause symptoms
Simple ways to detox your body, your home and workspace
Practical advice around eating and weight loss with no restrictive diets
How to improve liver and kidney function and support your thyroid gland
Tips to establish optimal sleep and how to enhance energy and promote vitality
Time for self reflection and creating healthy boundaries
How to strengthen bones, maximise joint flexibility and maintain great skin, hair and libido
The course includes a homeopathic remedies for a gentle liver detox and hormonal balance
Carefully-curated nutritional supplement protocols - with added bonus discount codes
Signposting to relevant resources, supports, lifestyle advice & complementary therapies beyond the course
Each session will be recorded for you to watch again in your own time

https://events.liveit.io/caroline-gaskin-mcph/the-natural-menopause-course-with-caroline-gaskin/?fbclid=IwZXh0bgNhZW0CMTEAAR16U5R2w5na-DxpoLMEDgRsyk0d1HDzvu5ui1xJaazq3gVOPLDzg0E5KNs_aem_AdUmDtgnzMkqUfLW45cXqsuzXatyo_yEFzNJMQrW0rNFRHkjoHUGS3QYbJ0eKvf7scSdtyEErmvc2R0jCNQRtWB9

The Natural Menopause Course with Caroline Gaskin & Fiona Eadie

25/08/2023

After taking our summer break, it is time to start our Gong/Sound Journeys again from September ⭐️🌠🌅💚

Having been to a couple of wellbeing festivals over the Summer I am so delighted to see these becoming much more widely used & enjoyed.

These sessions are deeply relaxing & restorative
so please do come & join us for any of the sessions below.

If you are not sure what to expect please do reach out & I will be happy to answer any questions.

Use the booking system link to find dates & venue details.
https://balancedmindbody.gettimely.com

Just bring a mat, pillow, blanket & water bottle & I hope to see you there 🥰

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12/05/2023

Is this you right now?! Spring has sprung a little later than normal this year meaning we are being a little overwhelmed with pollen from everything blooming at once! For some the trigger is trees & grass, others it could be the rapeseed fields (which look glorious but can be very triggering if you are sensitive).
Drinking plenty of filtered water is essential during these months as dehydration is often the reason for our body starting to produce more histamine (to line the lungs with a mucous secretion to protect them from drying out).
The good old fashioned onion is a good option too. Chop one up into a jar, soak it in honey (ideally one that has been made from a local beekeeper) & then take a teaspoon 2 - 3 times a day like a cough syrup. Keep it in your fridge. It helps soothe sore throats & can ease congestion.
Homeopathically the remedy will vary depending on your symptoms - if you are a runny nose & eyes person then it's Nat Mur or Allium Cepa. If it's more stuffy nose & bunged up sinuses feeling then maybe try Pulsatilla or even Nux Vomica.
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12/05/2023

NATURAL HEALING & CARE FOR SKIN CONDITIONS (ZOOM CALL) WORKSHOP (Free - but please book on so I can assess number of attendees in advance - thanks )
Monday 22nd May 2023.
18.00 - 19.30

The number of people suffering with skin conditions such as eczema & psoriasis has noticeably increased, especially the latter (which is an auto immune disorder, very often intrinsically linked to the gut (& skin) microbiome). Topical skin creams momentarily soothe but the flare ups mostly continue without a more lasting cure.

It is possible to treat these conditions in a holistic way that results in a much better chance of the flare ups becoming less & less regular (to the point that it is rare, if not totally a thing of the past!).

These photos are taken of my daughter who has recently been through a nasty sudden outbreak of psoriasis which rapidly spread all over her body. As a young woman she was of course devastated & wanted to find the fastest resolution possible.

A change in diet, support for her gut microbiome & using well targeted supplements, natural skin care products (& a handheld bioresonance tool) all allowed her to go from the photo (top left at its onset) to bottom right (less than 4 weeks later).

Professional dermatologists gave her steroid creams & predicted a 6 – 8 month recovery.

I am so happy to have access to other tools that offer a full complementary approach.

I have helped others with the same kind of issue & am about to share another testimonial from a grateful client who has successfully managed to withdraw from dependency on steroids (for eczema) which has been a life changer for her.

I am offering a Zoom Call (link below) for anyone that may be interested. It will be a presentation where I share tips that I commonly use & the opportunity for a question & answer session at the end.
Please do share with anyone you feel may be interested in exploring alternative skincare relief options.

Here is the link to access my booking system where you will find more detail (click on "Book a Class" tab)

https://balancedmindbody.gettimely.com/

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