Yoga with Emily

Yoga with Emily Traditional hatha yoga and relaxing yin yoga in Stamford. Classes for all levels of experience.

Have you tried a class yet with my wonderful cover teachers? While I enjoy the chaos of maternity leave with a screaming...
22/06/2025

Have you tried a class yet with my wonderful cover teachers? While I enjoy the chaos of maternity leave with a screaming, pooping newborn, YOU get to enjoy the bliss and calm of yoga classes with Charlotte & Caroline! 😂

Book your spot here: https://bookwhen.com/yogawithemily

Saturday morning yoga will be indoors this week to avoid getting wet! Caroline will be treating you to a wonderful pract...
06/06/2025

Saturday morning yoga will be indoors this week to avoid getting wet! Caroline will be treating you to a wonderful practice using cosy props like the yoga bolster and ending with a deep relaxation 🙏🏽

Join Caroline at 9am in the URC hall on Broad Street ✨

Book your spot here: https://bookwhen.com/yogawithemily

🗓️ Tuesday 5:45pm🧘🏼‍♀️Energetic Hatha Flow with Charlotte This Hatha flow class incorporates a gentle warm up, energisin...
01/06/2025

🗓️ Tuesday 5:45pm
🧘🏼‍♀️Energetic Hatha Flow with Charlotte

This Hatha flow class incorporates a gentle warm up, energising postures for flexibility, strength and stamina, and winds down with relaxing stretches.

A fairly challenging class which is open to all levels of experience.

Book your spot here: https://bookwhen.com/yogawithemily

Join Caroline on Saturday morning for the first outdoor yoga class of the year ☀️📍Stamford meadows 🗓️Saturdays 9-10amAll...
16/05/2025

Join Caroline on Saturday morning for the first outdoor yoga class of the year ☀️

📍Stamford meadows
🗓️Saturdays 9-10am

All are welcome, just bring a yoga mat or towel to practice on and enjoy the fresh air, sunshine (hopefully!) and yoga magic ✨

Book in here:
https://bookwhen.com/yogawithemily

Saturday Morning Yoga on the Meadows starts on 17th May 🤩✨Join Caroline from 9-10am on Stamford Meadows to welcome the w...
08/05/2025

Saturday Morning Yoga on the Meadows starts on 17th May 🤩✨

Join Caroline from 9-10am on Stamford Meadows to welcome the weekend in the sunshine ☀️

(If the weather doesn't play ball, the class will move indoors to the URC hall on Broad Street.)

All levels of ability are welcome. Book your spot at https://bookwhen.com/yogawithemily

Our beautiful baby Rose arrived last week and we couldn't be more in love 🌹
23/04/2025

Our beautiful baby Rose arrived last week and we couldn't be more in love 🌹

While I'm on maternity leave, you can join my fabulous cover teachers for classes on Tuesdays & Saturdays ✨Due to popula...
16/03/2025

While I'm on maternity leave, you can join my fabulous cover teachers for classes on Tuesdays & Saturdays ✨

Due to popular demand, Charlotte will be making her 7pm class a much gentler practice going forward so you can relax and enjoy a steady pace. Or if you prefer something a little more pacey and challenging, join her at 5:45pm for an 'Energetic Hatha Flow'.

And Caroline is bringing out all the props - bricks, bolsters, blankets etc. to support you through a variety of traditional yoga asanas on Saturday mornings. The perfect start to the weekend!

£10 per class
£45 for a 5 class pass
£80 for a 10 class pass

Bookings here: https://bookwhen.com/yogawithemily

Any questions or queries - email emilyrowellyoga@gmail.com and one of us will get back to you 🙏

Me, Bump & Penny having a stretch and yawn 🐾🥱I'm now into my last few weeks of teaching before going on maternity leave ...
09/02/2025

Me, Bump & Penny having a stretch and yawn 🐾🥱

I'm now into my last few weeks of teaching before going on maternity leave - things are getting real!

Evening classes are now fully booked but you can still add your email to the waiting list for any cancellations.

Saturday mornings 9-10am have spaces available ✨

I did tell you a few months ago that I might end up just sitting and barking instructions at you - I think we're about there now 😂 Thank you all so much for your support and encouragement as I get larger and less able to join in with our classes🤰🏼

Cover teachers Charlotte & Caroline are ready and waiting to take over in March - keep an eye on the booking site for details of their classes soon 🙏🏼

Saturday morning yoga will be indoors from now on at the URC hall from 9-10am 🙏🏼As the temperature drops and takes us fi...
12/09/2024

Saturday morning yoga will be indoors from now on at the URC hall from 9-10am 🙏🏼

As the temperature drops and takes us firmly into Autumn, we say goodbye to 'Yoga on the Meadows' for another year. We've had some beautiful classes outside this Summer, especially the amazing practice for the Summer solstice! Thank you all for coming along and joining me ✨

Now it's time for some cosy indoor yoga to warm us up and boost our energy through the seasons to come 🍂

Book online through my website & don't hesitate to ask if you have any questions 🧘🏼‍♀️
https://bookwhen.com/yogawithemily

Join me for a yoga class this week at the warm and cosy URC hall on Broad Street 🙏Monday5:45-6:45pm Hatha Flow7:00-8:00p...
08/09/2024

Join me for a yoga class this week at the warm and cosy URC hall on Broad Street 🙏

Monday
5:45-6:45pm Hatha Flow
7:00-8:00pm Gentle Hatha Flow

Tuesday
5:45-6:45pm Hatha Flow with the Bolster (bolsters are provided)
7:00-8:00pm Yin & Yoga Nidra

Saturday
9:00-10:00am Hatha Flow on the Meadows or indoors (weather dependant!)

Book your spot now:

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What a day ✨Thank you so much to all who joined me for a really special bank holiday treat 🙏🏼It was an absolute pleasure...
26/08/2024

What a day ✨

Thank you so much to all who joined me for a really special bank holiday treat 🙏🏼

It was an absolute pleasure to guide you through this powerful day of yoga, grounding and deep rest 😌

Thanks also to & for all your help in putting this retreat together 🙌🏼

Taking 2 weeks off to enjoy a bit of Cornish sunshine was ✨ G L O R I O U S ✨As you can see from the last photo, Penny h...
13/08/2024

Taking 2 weeks off to enjoy a bit of Cornish sunshine was ✨ G L O R I O U S ✨

As you can see from the last photo, Penny had the time of her little life gazing out to sea 🌊

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Stamford

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About Emily

My name is Emily Rowell and I teach Hatha Yoga in Stamford for complete beginners and experienced yogis alike.

I whole-heartedly believe everyone can benefit from yoga in some way. Maybe you suffer from back pain, have tight muscles or lack core strength? Perhaps you have a fairly healthy body but you struggle with a busy, anxious mind? Or it may be that you simply want to feel more comfortable and confident in your own skin?

Yoga can help. Just give it a go and give it time!

I’ll be posting on this page regularly about my classes and all things yoga related but if you have any questions at all please send me a message :)