Yoga with Emily

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Yoga with Emily

Traditional hatha yoga and relaxing yin yoga in Stamford. Classes for all levels of experience.

03/01/2026

Traditional yoga taught with modern (stiff!) bodies in mind ✨️

Join me for yoga asanas (stretches), breathwork, meditation, and deep rest. Every class ends with at least five minutes in savasana (relaxation/meditation) - exactly what our tired bodies and busy minds need 🙏

No previous experience required. ALL bodies are welcome 🧘

Bring a yoga mat if you have one, or let me know if you'd like to borrow one, as I always have a few spare mats available. Wear comfy clothes you can move in freely. The hall is lovely and warm, but you might also like to bring a blanket for cosying up in savasana 😌

£11 per class
£50 for a 5 class pass
£90 for a 10 class pass

Book online:
https://bookwhen.com/yogawithemily

If you have any questions or concerns, please message me here or email me at emilyrowellyoga@gmail.com

16/10/2025

🍂 Autumn Class Timetable 🍂

✨ Tuesdays with Emily
5:45pm Hatha Yoga
7:00pm Yin/Restorative Yoga

✨ Saturdays with Caroline aka
9:00am Hatha Yoga

In case you missed it, I'm back from maternity leave! Here's the class timetable for the rest of the year, with more classes coming in January.

📍URC hall, Broad St, Stamford

£10 for a drop-in
£45 for a 5 class pass
£80 for a 10 class pass

Book here: https://bookwhen.com/yogawithemily

All bodies welcome - old or young, bendy or creaky 💛

13/10/2025

Half a year has passed in a flash and our baby girl is suddenly 6 months old! 🫠

I'm easing my way back into the world of 'work' and so grateful to have a job that doesn't feel like a job. It sounds a little cheesy but coming back to my Tuesday night classes last week was like coming home ✨

Arguably Sean was the one doing the real 'work' at home keeping baby entertained while I got to go on a little jolly and teach a couple of yoga classes 🙏🏼😂

For the rest of 2025 I will be running classes on Tuesday evenings and Caroline will continue to cover the Saturday morning sessions.

My Patreon membership site is here to stay, with new full-length class videos on the 1st every month. Theres a pretty hefty bank of videos on there now - all yours for just £5 a month (or enjoy a 7-day free trial and see what you think). Check it out here 📽️: https://tr.ee/muRKfM_DYO

That's all from me for now - hope to see you on the yoga mat soon ☀️

14/08/2025

Hi all! Stopping by to let you know that I'll be teaching a yoga class this Saturday (16th) on Stamford Meadows 9-10am and I'm very excited about it 🤩 Book your spot via my website 🙏🏼

After that I'll be continuing to enjoy maternity leave until October when I'll be resuming regular classes. More details on that coming soon! 🙏🏼

(This photo is absolutely not what I look like at the moment on a daily basis but let's enjoy this polished pre-pregnancy shot for a moment... 😂)

22/06/2025

Have you tried a class yet with my wonderful cover teachers? While I enjoy the chaos of maternity leave with a screaming, pooping newborn, YOU get to enjoy the bliss and calm of yoga classes with Charlotte & Caroline! 😂

Book your spot here: https://bookwhen.com/yogawithemily

06/06/2025

Saturday morning yoga will be indoors this week to avoid getting wet! Caroline will be treating you to a wonderful practice using cosy props like the yoga bolster and ending with a deep relaxation 🙏🏽

Join Caroline at 9am in the URC hall on Broad Street ✨

Book your spot here: https://bookwhen.com/yogawithemily

01/06/2025

🗓️ Tuesday 5:45pm
🧘🏼‍♀️Energetic Hatha Flow with Charlotte

This Hatha flow class incorporates a gentle warm up, energising postures for flexibility, strength and stamina, and winds down with relaxing stretches.

A fairly challenging class which is open to all levels of experience.

Book your spot here: https://bookwhen.com/yogawithemily

16/05/2025

Join Caroline on Saturday morning for the first outdoor yoga class of the year ☀️

📍Stamford meadows
🗓️Saturdays 9-10am

All are welcome, just bring a yoga mat or towel to practice on and enjoy the fresh air, sunshine (hopefully!) and yoga magic ✨

Book in here:
https://bookwhen.com/yogawithemily

08/05/2025

Saturday Morning Yoga on the Meadows starts on 17th May 🤩✨

Join Caroline from 9-10am on Stamford Meadows to welcome the weekend in the sunshine ☀️

(If the weather doesn't play ball, the class will move indoors to the URC hall on Broad Street.)

All levels of ability are welcome. Book your spot at https://bookwhen.com/yogawithemily

23/04/2025

Our beautiful baby girl arrived last week and we couldn't be more in love ❤️

Address

Stamford

Website

http://www.emilyrowellyoga.co.uk/

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About Emily

My name is Emily Rowell and I teach Hatha Yoga in Stamford for complete beginners and experienced yogis alike.

I whole-heartedly believe everyone can benefit from yoga in some way. Maybe you suffer from back pain, have tight muscles or lack core strength? Perhaps you have a fairly healthy body but you struggle with a busy, anxious mind? Or it may be that you simply want to feel more comfortable and confident in your own skin?

Yoga can help. Just give it a go and give it time!

I’ll be posting on this page regularly about my classes and all things yoga related but if you have any questions at all please send me a message :)