Duncan Ford - Traditional Chinese Acupuncture and Massage

Duncan Ford - Traditional Chinese Acupuncture and Massage Acupuncture for health and well being

Degree level trained Classical East Asian Medicine, Acupuncture, Tuina and Sports Therapy Massage.
🧑‍💻 www.duncanford.co.uk
📲 07714575720
Everything shared on this page is for general information only and advertising.

⚡ Autoimmune pain isn’t just painful — it’s exhausting.Many people tell me:“I don’t trust how I’ll feel tomorrow.”“I’m s...
23/01/2026

⚡ Autoimmune pain isn’t just painful — it’s exhausting.

Many people tell me:
“I don’t trust how I’ll feel tomorrow.”
“I’m scared of flare-ups.”
“I cancel plans all the time.”

Autoimmune pain is driven by more than joints — it involves:
• Immune overactivity
• Inflammation
• Nervous system overload

Care isn’t about pushing harder.
It’s about building stability and resilience.

📩 Message “AUTOIMMUNE” if this sounds familiar.

🧑‍💻www.duncanford.co.uk
📲07714575720

⏰ Why is arthritis always worse in the morning?Overnight:• Inflammation peaks• Circulation slows• The nervous system sti...
21/01/2026

⏰ Why is arthritis always worse in the morning?

Overnight:
• Inflammation peaks
• Circulation slows
• The nervous system stiffens

Morning stiffness isn’t weakness — it’s biology.

The encouraging part?
Morning stiffness is often one of the first things to improve when the pain system starts to calm.

📩 Message “MORNINGS” if stiffness is stealing the start of your day.

🧑‍💻www.duncanford.co.uk
📲07714575720

❌ Myth: Arthritis pain is purely “wear and tear.”✅ Truth: If that were true, pain wouldn’t change day to day.Arthritis p...
20/01/2026

❌ Myth: Arthritis pain is purely “wear and tear.”
✅ Truth: If that were true, pain wouldn’t change day to day.

Arthritis pain is strongly influenced by:
✔️ Inflammation
✔️ Nervous system sensitivity
✔️ Immune activity
✔️ Stress and fatigue

Which means improvement is possible, even when arthritis has been around for years.

Understanding pain properly is often the first step toward changing it.

📩 Message “ARTHRITIS” if this resonates.

🧑‍💻www.duncanford.co.uk
📲07714575720

📍 Stamford’s Chronic Pain, Arthritis & Autoimmune SpecialistI don’t promise miracles.I don’t rush chronic pain.I don’t g...
18/01/2026

📍 Stamford’s Chronic Pain, Arthritis & Autoimmune Specialist

I don’t promise miracles.
I don’t rush chronic pain.
I don’t guess.

I help people:
✔️ Understand their pain properly
✔️ Reduce flare-ups
✔️ Move with more confidence
✔️ Stop planning life around pain

If pain has been part of your life for months or years,
you deserve more than “just live with it.”

📩 Message “CONSULT” and let’s talk properly.

🧑‍💻www.duncanford.co.uk
📲07714575720

💡 Why I don’t treat chronic pain with random appointmentsA consultation is £75.Follow-up treatments are £55.But chronic ...
17/01/2026

💡 Why I don’t treat chronic pain with random appointments

A consultation is £75.
Follow-up treatments are £55.

But chronic pain rarely improves with:
❌ booking only when it’s bad
❌ stopping as soon as it eases
❌ hoping it won’t come back

Long-term pain needs time, consistency and a clear plan.

That’s why I work with chronic pain through a structured 12-week approach, not guesswork.

📩 Message “PLAN” to see if it’s right for you.

🧑‍💻www.duncanford.co.uk
📲07714575720

🧠 Why chronic pain keeps coming backPain returning doesn’t mean:❌ you failed❌ treatment didn’t work❌ your body is broken...
16/01/2026

🧠 Why chronic pain keeps coming back

Pain returning doesn’t mean:
❌ you failed
❌ treatment didn’t work
❌ your body is broken

It usually means the pain system hasn’t had time to reset.

Chronic pain responds best to:
✔️ consistency
✔️ structure
✔️ nervous system regulation
✔️ inflammation control

That’s why one-off treatments often give short relief — but not long-term change.

📩 Message “RESET” to learn more.

🧑‍💻www.duncanford.co.uk
📲07714575720

🦴 Chronic pain isn’t just about joints.It’s about how the nervous system, inflammation, circulation and immune system in...
12/01/2026

🦴 Chronic pain isn’t just about joints.
It’s about how the nervous system, inflammation, circulation and immune system interact over time.

That’s why pain:
• Fluctuates
• Flares “for no reason”
• Doesn’t match scans
• Keeps coming back

When those systems are supported properly, pain often becomes less intense, more predictable, and easier to live with.

If you’ve been told “you’ll just have to manage it”, that’s rarely the full story.

📩 Message “START” to take the first proper step.

🧑‍💻www.duncanford.co.uk
📲07714575720

💡 Why one-off treatments rarely solve chronic painA consultation is £75.Follow-ups are £55.But chronic pain rarely impro...
10/01/2026

💡 Why one-off treatments rarely solve chronic pain

A consultation is £75.
Follow-ups are £55.

But chronic pain rarely improves with:
❌ booking only when it’s bad
❌ stopping as soon as it eases
❌ hoping it won’t come back

Long-term pain needs:
✔️ time
✔️ consistency
✔️ progression
✔️ a clear plan

That’s why I work with chronic pain through structured care, not guesswork.

📩 Message “RESET” to learn how that works.

🧑‍💻www.duncanford.co.uk

🚶‍♀️ One of the hardest parts of chronic pain isn’t pain — it’s mistrust of your body.Fear of:• Making it worse• Trigger...
09/01/2026

🚶‍♀️ One of the hardest parts of chronic pain isn’t pain — it’s mistrust of your body.

Fear of:
• Making it worse
• Triggering a flare
• Paying for it later

Over time, this fear causes:
❌ less movement
❌ more stiffness
❌ higher pain sensitivity

Recovery isn’t about pushing harder.
It’s about helping your body feel safe to move again.

Confidence in movement = freedom.

📩 Message “MOVE” if pain has made you cautious.

🧑‍💻www.duncanford.co.uk
📲07714575720

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Stamford

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Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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