Rural Yoga

Yoga at Swinstead Village Hall on Wednesdays, 6.30-7.35pm. £10 per class or £40 for 6. Message to book your space ☀️🌿🧘🏻‍♀️

Book online Yoga classes - group classes, workplace yoga and private tuition.

15/07/2025

🌞 And just like that… our summer Yoga course begins

The next 6-week block kicks off tomorrow, and I’ve got just two spaces left!

If you’d like to join us, send me a message or email Lizzie at ruralyogauk@gmail.com 💌🧘‍♀️

Let’s stretch, breathe, and move through summer together ❤️

25/05/2025

Very excited for this next course ☀️☀️☀️

Join us every Wednesday from 4th June at Swinstead Village Hall.

Message me to book on 👇👇👇

22/04/2025

Yoga back at Swinstead Village Hall tomorrow evening at 6.30pm. 🧘‍♀️☀️🧘

I have a couple of spots left - please send me a message or email ruralyogauk@gmail.com if you’d like to book one of them.

Thanks, Lizzie 🙏

08/04/2025

What’re your plans after Easter? Fancy joining my next 6-week course? 👇😇

With spring fully here, we’re going to embrace this energy and focus on small movements with a big impact.

Join me on the mat at Swinstead Village Hall, every Wednesday at 6.30pm.

📍📍📍

15/03/2025

What a beautiful wellness event 🌷❤️🧘‍♀️

Thank you again to for inviting me to share a relaxing yoga practice with all of your gorgeous guests.

20/02/2025

The next course is out…

Come join us at from Wednesday 5th March 🧘🧘‍♀️🧘‍♂️

07/01/2025

Yoga at Swinstead Village Hall resumes next Wednesday!

Classes at 6.30-7.35pm, Wednesday evenings.

£10 pay as you go or £40 for a six-week course.

All abilities are welcome, and mats can be provided upon request.

To book, please message Lizzie on 07854754061 or email ruralyogauk@gmail.com.

🧘🧘‍♀️🧘‍♂️

31/12/2024

I’d just like to wish everyone a Happy New Year! And a huge thank you to all of the yoga community for a wonderful, supportive year. Here’s to the next one 🥂⭐️🧡

If you fancy joining our group, the next course starts two weeks tomorrow

06/11/2024

Our final 6-week yoga course of 2024 starts next Wednesday at Swinstead Village Hall.

Please do come down for a class or the whole thing if you can make it.

We’ll enjoy festive nibbles after one class too - as well as enjoy some well deserved relaxation in the lead up to the New Year.

Email or message me to book 🧘‍♀️

22/08/2024

🌿 Discover Your Elemental Balance 🌿

Join our welcoming yoga community in Swinstead for Elemental Balance: Yoga Inspired by the Four Elements.

Over six weeks, immerse yourself in practices that connect you with the forces of Earth, Water, Fire, and Air.

🧘‍♀️ What to Expect:

Earth: Grounding poses to build stability.
Water: Fluid sequences for flexibility.
Fire: Energizing movements to ignite your inner power.
Air: Expansive breathwork and lightness.

✨ Starts Wednesday 18th September at Swinstead Village Hall! ✨

Whether you’re a seasoned yogi or just starting, this course is designed for all levels.

💬 Comment below with your favorite element or tag a friend who’d love to join you on this journey!

29/05/2024

🌟 Muscle Mastery Yoga Course starts 12th June🌟

By popular demand from the group, our next (and last course before the six-week holidays) will focus on major muscle groups. We’ll find strength and length in our postures and mind with a mix of the seven limbs of yoga.

Spaces are limited - please me to book your spot 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

Find Your Strength at hall

📅 12th June to 17th July

🕒 Wednesdays, 6:30-7:35 PM

💪 Targetting major muscle groups, from your legs to your core

🧘‍♂️ Everyone welcome - beginners included

🧘‍♀️ BYOM (Bring Your Own Mat) or ask to borrow one

💰 £10 per class or £40 for 5/6 weeks*

*No class at Swinstead Village Hall on 3rd July but I’ll do an extra class outside at the orchard if the weather is nice.

Address

Swinstead
Stamford
NG334QH

Telephone

+447854754061

Website

http://www.ruralyoga.co.uk/

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