Berridge fitness & training

26/01/2022

Not sure whether Personal training is for you ?
Here’s what to expect when hiring a PT..

We’re more than human abacus’ we plan and structure your training and diet to best suit you.. not John from next door. Your program works you towards your goals with a slight influence from me as a professional and your diet doesn’t necessarily mean dumping your favourites!

If you think you could benefit from having a personal trainer for a month - 3 months - 6 or a year then here’s where you can start.

Contact me and claim you FREE consultation.

Packages start from £240

04/01/2022

LIMITED TIME OFFER

Right here right now I am offering 10% off of what were already low prices for personal training, with a FREE consultation to begin with!!!
However, come the 21st January those prices will be increasing by 10% from the original prices (£230 > £255)

If you want a personal trainer or have thought about it and money worries have gotten in your way, NOW is the time to nab one.. within 1 package/block you should learn how to construct your own training plan going forward and workout how many calories you should be consuming to match your goals. Although you are not limited to 1 package, you can do as much as you like but for those who can’t afford it long term why not take this opportunity to pay little and learn a lot. It will save you a lot of time and wasted efforts in the future if you learn your stuff now and then put it to good use in the future.

Contact

Berridgefitnesstraining@gmail.com
For more information

28/06/2021

Share with friends and family.
It may not be for you but it may be for them 💪🏼

SHARE
This may be for you or this may be for your next door neighbour.

Until 10th JULY I am offering upto 15% off of all of my current live packages

You may be looking at starting to focus on your health, image or lifestyle and getting yourself a Personal Trainer to help/guide you could be the easiest way for you to make this transition from couch potato to gym-goer !
Each package comes with its added bonuses so you can maintain a routine in everyday like bettering your lifestyle as-well as your physique.

Your average personal training session could be between 20-30£, however if you do the math taking advantage of this offer Ontop of what we’re already hard to come by prices you’ll be doing yourself and your financial situation a world of good.

To put things into perspective you could for the price of 4 fancy meals out or a weekend break away you could invest in YOUR health and YOUR lifestyle long term.

*Not long after this deal I will be increasing each package price by 10% (excluding the 10 sessions price) be sure to sign up today for a chance to better your future

28/06/2021

SHARE
This may be for you or this may be for your next door neighbour.

Until 10th JULY I am offering upto 15% off of all of my current live packages

You may be looking at starting to focus on your health, image or lifestyle and getting yourself a Personal Trainer to help/guide you could be the easiest way for you to make this transition from couch potato to gym-goer !
Each package comes with its added bonuses so you can maintain a routine in everyday like bettering your lifestyle as-well as your physique.

Your average personal training session could be between 20-30£, however if you do the math taking advantage of this offer Ontop of what we’re already hard to come by prices you’ll be doing yourself and your financial situation a world of good.

To put things into perspective you could for the price of 4 fancy meals out or a weekend break away you could invest in YOUR health and YOUR lifestyle long term.

*Not long after this deal I will be increasing each package price by 10% (excluding the 10 sessions price) be sure to sign up today for a chance to better your future

21/06/2021

Take a Read 👀 this could make you rethink why your training isn’t quite working out right or why you seem to be stuck in the same rut you’ve been stuck in for the last few weeks, months or year. And if it’s been a year since you’ve seen any serious changes then you really need to read this.. this could be your missing answer to self improvement and a healthier lifestyle !

SWIPE FOR MORE

22/05/2021

Take a Read 👀 this could make you rethink why your training isn’t quite working out right or why you seem to be stuck in the same rut you’ve been stuck in for the last few weeks, months or year. And if it’s been a year since you’ve seen any serious changes then you really need to read this.. this could be your missing answer to self improvement and a healthier lifestyle !

16/05/2021

6 week body weight / limited equipment training PDF E-book

£30

You get :
- 6 week exercise program to follow
- 6 sessions a week
- Tips for better training
- Tips for maintaining a better diet
- several day to day meal suggestions covering breakfast/lunch/dinner/snacks

Drop a message into my DM’s
Drop an email - berridgefitnesstraining@gmail.com
for YOUR 6 week PDF training plan

#

02/08/2020

Back up and running 🏃🏻‍♂️🏋🏻‍♂️
Updated: sign up sheets, par-q forms, client agreement forms, offers and package content 📝
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If you are in need to shifting some of that Covid-blubber then join a gym and start the process, but for those of you without the understanding or structure I am here to assist.
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Best selling package —
Free consulation + 10x 1 hour sessions + macronutrient breakdowns + 2/3 day training program = £245.

10/04/2020

ONLINE PERSONAL TRAINING PACKAGES are now online & available from - all you need to do is shine some interest, inquire and sign up... starting from £75.00/month you have the option for STARTER|PREMIUM|ELITE packages.
Find what suits you and your needs best, and then make contact.

Benefits of all packages vary from;
- Basic & customised training programs (do able at home)
- exercise video demonstrations with instructive voice overs
- basic & customised nutritional breakdowns
- monthly/bi weekly updates
- 24 hour access to the trainers email. and any fitness tips given to those in need.

If you’re feeling sluggish and just need a booster or even a serious regime for 1 month, 3 months or 5 months then THIS could be your answer. Especially during a difficult time where Personal Trainers, fitness instructors and Gyms are very very restricted.
Take your sessions home and receive good quality help from and experienced trainer (with 3 years gym floor experience)

Berridge Fitness & Training

20/03/2020

Well, it was bound to happen...
Corona has hit and we’ve taken the blow..
Here at over the next few days we will be reviewing what services we can provide in such short notice enabling us to resume our personal training services and make sure all clients (and new) can keep on top of their training, diet and lifestyle without derailing.
We’ve gotten so far already guys, let’s not let go and let’s keep going 🤜🏼🤛🏼

02/03/2020

Berridge fitness & training
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Personal training starting from £25 an hour / or / training packages from £245
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📞 07577 065927
💻 berridgefitnesstraining@gmail.com