Laura Smith Personal Training & Sports Massage

11/05/2026

AND THE NEW LEAGUE CUP WINNERS ARE ......... 💚💛

ECWFL League Cup 2025/26 Winners 🏆

More to follow when the raging hangovers settle… 💛🖤

08/05/2026

I have always offered this but lately alot of people have forgotten or not been aware so have been pleasantly surprised when they have referred a family member or friend and received 10% off of their appointment 🙌🏼💚 (not to be used in conjunction with any other offer)

08/05/2026

💜 meditation for menopause really does help 💜

08/05/2026

Contact Hayleys Crystal Shop & Hair Salon

💜Many of you visit me here at my shop over at Walton hall farm and we chat,laugh and even end up crying at times. One topic that comes up time and time again is peri menopause and menopause. This is something that can have a big impact on our lives. So after talking to you all and listening to all of your different stories on how you are feeling or how and what you are using to help you cope I have decided to do a monthly meet up. There has been so much interest in this and I hope that through sharing your personal experiences we can all help each other. The next date is Thursday 4th of June at 6.30. Please send me a message if you are interested in coming along💜

30/04/2026

🚨COMING SOON!!!!🚨
You asked so I am delivering!
Pre and Post Operative Manual Lymphatic Drainage coming very soon!
Please see some information below or contact for more.
This is for medical and cosmetic surgeries

30/04/2026

THEY DID IT!!!!! AND MORE!!! ABSOLUTELY AMAZING! 🎉💚💛
Massive congratulations to all of the staff and students who took part in the Mini London Marathon
Arthur Bugler Primary you are fantastic!!!

29/04/2026

Super proud of this one Hollie Ruskin for smashing it on Sunday completing her 1st TCS London Marathon 🎉
Can't wait to see what else she accomplishes!!! Let's do this 🙌🏼

28/04/2026

Still time to donate! 🙌🏼💚💛 Arthur Bugler Primary Mini London Marathon

Get ready to cheer, Arthur Bugler Primary! Our very own young athletes are about to trade … Lucy Cordell needs your support for TCS Mini London Marathon 2026!

26/04/2026

26/04/2026

Heading up to London shortly to support my clients running TCS London Marathon they have all worked so hard and today it all pays off!!!! You've got this guys! I'll be screaming my head off around mile 23 💚🎉