Laura Smith Personal Training & Sports Massage

12/10/2025

2 fantastic treatments here!
Also working with Hayleys Crystal Shop & Hair Salon so that guided meditation or crystal healing can be added to the manual lymphatic drainage treatment for that added extra experience! This will include a free mini tarot reading at the end of your treatment! Contact to book 💜💚

03/10/2025

Just a little information and facts about Manual Lymphatic Drainage and the effects ....
✅ Nervous system reset
✅ Immune Support
✅ Hormone Support
✅ Menopause Support

30/09/2025

NEW TREATMENT!!
Fancy something nice and relaxing? Why not go that little extra and tie in a guided meditation while having a calm and relaxing traditional Indian head massage?
Teaming up with the amazing Hayleys Crystal Shop & Hair Salon to offer this bespoke treatment 💚🙌🏼

04/09/2025

🙌🏼💚

We’re pleased to have retained 7️⃣ for this season. Our joint top goalscorer last term, able to finish, carry the ball and link-up the play as we attack! 💛🖤

Shellie is sponsored this season by ✨ ✨

01/09/2025

Indian Head Massage anyone?
Looking for something a little more relaxing, a bit of time to 'switch off'?
Why not opt for a traditional Indian Head Massage 🙌🏼 zone out and reset yourself, take the tension out of your neck back and shoulders
Also working with Hayleys Crystal Shop & Hair Salon so that if you would like to come along with a friend, partner or family member for you both enjoy the treatment then you can both book in together with us 💚 or try something new and go through a guided meditation with the Indian head massage! contact to book

31/08/2025

Amazing win today ladies 🙌🏼💚

We signed off our preseason campaign with a 5-1 win against . Wickford took the lead early in the 1st half but our experience across the park saw us into HT 3-1 up. Wickford kept plugging away and asking questions but another couple of strikes sealed the game in our favour 💛🖤

Thanks to Wickford for coming over, good luck for the season ladies & see you in the league soon 👏🏾

28/08/2025

Our last preseason friendly sees us back at Home to face . A new team into Division One this season so we’re expecting a tough contest in the final outing before the season starts 💛🖤

📍 Wyldecrest Sports Country Club
⏰ 2PM KO
🍻 Bar will be open!

22/08/2025

Wohoo 🙌🏼💚

Another retained player for 2025/26 in the form of 1️⃣1️⃣🩵 a player with skill and quick feet, able to play as the old-fashioned centre forward bringing others into play, coupled with ability to strike the ball! 💛🖤

This season Laura Smith is sponsored by Laura Smith 👀 ✨

10/08/2025

Yes ladies!!! Awesome result on a hot Sunday afternoon 🥵🥳

On a very hot Sunday afternoon, we ran out 2-1 winners against a strong . Great effort from all the girls in the heat! Work hard, win games 👏🏾 💛🖤

Thanks to for coming over; good luck for the season ahead!

04/08/2025

Lovely goal 🙌🏼🥳 Shellie Sumpter East Thurrock Community Women FC

03/08/2025

Happy birthday Shellie Sumpter 🍾🥂🥳

First of three birthdays we are celebrating today! Happy birthday 7️⃣ have a great day 🎉 🎉

Sponsored by ✨