What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 10am - 1pm

Back In Balance

A friendly clinic running since 2015 providing Osteopathy, Sports Massage, Relaxation massage and Injury advice 🏃‍♂️

Osteopathy and Sports Massage based in Basildon, Thurrock and surrounding areas

16/12/2025

🎄 Christmas Opening Hours 🎄

It's that time of year where we all need to take a step back, slow down and enjoy some well-deserved quality family time 👨‍👩‍👧‍👦

From all of us at Back In Balance, we'd like to wish you all a wonderful Christmas and New Year! 🌟

We will return to normal working hours from the 2nd of January. 🗓️

01/12/2025

🎄The perfect gift for everyone 🎄

1st December means it's time to get festive 🎅

Gift vouchers are available for purchase, valid for new and existing patients across all treatments.
With a 12-month expiry, the recipient can indulge in a treatment at their leisure.

We're offer
✨️ Osteopathy
✨️ Sports Massage
✨️ Lymphatic drainage

30/10/2025

Don't let those aches and pains get in the way!

We're open Monday-Saturday to help you with all those niggles no matter how big or small.

16/09/2025

We're sorry for any inconvenience caused.

It's been highlighted to us that calls and messages haven't been reaching us for some time.

We're currently troubleshooting the issue and hope to respond to you all by the end of the day.

If you haven't heard from up by tomorrow morning please message or call again and we'll get back to you as soon as we can.

16/06/2025

As many of you may already be aware, Samantha welcomed a lovely baby boy in February, and we’ve received numerous messages and calls from many of you eagerly anticipating her return. Well, today is your lucky day!

Sam will be taking advantage of her keeping in touch days and will be back for at least one day a month from now until November! Be sure to check the online booking system for available appointments.

To accommodate everyone, she will also be working one Saturday each month, starting on Saturday, June 21st.

The online diary has been updated to reflect her availability, and additional days will be added in the coming weeks.

We sincerely thank you all for your continued loyalty and support, and Sam is excited to see some familiar faces in the months ahead!

20/05/2025

This weeks availability for Sports Massage and Osteopathy!

As usual, you can book online here www.backinbalance.health/bookings or call 07790947978 to speak to our reception team.

Samantha will be announcing an update for her return from maternity leave this week, so keep an eye out for a post coming soon!

13/05/2025

Sports Massage and Osteopathy appointment availability this week!

Book here www.backinbalance.health/bookings
Or call 07790947978 to speak to our reception team

06/05/2025

Wash away the bank holiday blues with a Sports Massage or Osteopathy appointment to soothe away those aches and pains.

This weeks remaining availability is as follows
Tuesday 6th - 6pm, 8pm and 9pm
Wednesday 7th - 8pm, 8:30pm and 9pm

You can book here www.backinbalance.health/bookings or call 07790947978 to make an appointment

28/04/2025

🏃‍♂️A huge well done to all those that took part in the London marathon yesterday! No doubt you're all feeling a little bit sore today.

We have Sports Massage Appointments available tonight at 8pm, 8:30pm, 9pm, and 9:30pm and tomorrow at 6pm, 8:30pm, 9pm, 9:30pm to help aid your recovery.

For those that raced for a charity, please let us know for a 10% discount on an appointment this week.

As always, you can book online here www.backinbalance.health/bookings or call 07790947978

23/04/2025

Last appointments for Osteopathy and Sports massage this week!

Book now via phone on 07790947978 or you can book and see all the availability for tonight and the coming weeks here at www.backinbalance.health/bookings

Hope you all had a lovely Easter 🐣

20/04/2025

Happy Easter from all of us at back in balance 🐣

We're back to normal hours from Tuesday and look forward to seeing you all again soon after a restful long weekend.

To book in while we're closed, you can visit www.backinbalance.health/bookings or call 07790947978, and one of our friendly reception team will get back to you when phone lines reopen.

08/04/2025

Remaining availability for this week

Tuesday 8th - 6pm
Wednesday 9th- 7:30pm 8pm, 8:30pm, 9pm and 9:30pm

As always, you can book online here www.backinbalance.health/bookings/ or call 07790947978 to speak to our friendly reception team.

Address

Stanford Le Hope
SS178HR

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	10am - 1pm

Telephone

+447790947978

Website

https://www.backinbalance.health/

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