
17/07/2025
🌞 Stretch, Smile, and Start the Day Right! 🧘♀️🏃♂️
Last week, our residents got moving with a refreshing Morning Exercise Session – and what a fantastic way to kick off the day it was!
With gentle stretches, seated movements, and lots of encouragement, everyone joined in at their own pace. The room was full of energy, laughter, and positive vibes as we worked on staying active and having fun together. 💪😊
Regular movement is such an important part of wellbeing, and we love seeing our residents embrace it with such enthusiasm!