Apex Pilates & Personal Training

Apex Pilates & Personal Training Reformer Pilates & Personal Training Studio

A Ware based fitness & nutrition company offering personal training, nutrition coaching and online behaviour change coaching.

Over 100 sessions strong! 🎉 An amazing milestone and so well deserved.
21/02/2026

Over 100 sessions strong! 🎉 An amazing milestone and so well deserved.

20/02/2026

Well at least our members are more motivated than Teddy 🐶 🐾

Don’t be like Teddy…. Get up. Get in. Get it done. 💪🏼

Book your session today - link in bio.

“Apex is a really special place to come!”                   ⭐️⭐️⭐️⭐️⭐️Don’t just take Chloe’s word for it, try for yours...
11/02/2026

“Apex is a really special place to come!”
⭐️⭐️⭐️⭐️⭐️
Don’t just take Chloe’s word for it, try for yourself!

Great classes, friendly instructors and a welcoming space for everyone.

04/02/2026

No pressure. No judgement. Just good movement. 👉🏼 This is Apex! ✨

“Almost a year in and still loving every class.”That says it all. 💪✨ Great teaching that leaves you feeling empowered.  ...
30/01/2026

“Almost a year in and still loving every class.”

That says it all. 💪✨ Great teaching that leaves you feeling empowered.

At Apex, it’s not about doing more, it’s about doing it right. 💪🏼Our small group PT classes mean every movement is watch...
28/01/2026

At Apex, it’s not about doing more, it’s about doing it right. 💪🏼

Our small group PT classes mean every movement is watched closely, so your form is spot-on and injury-free. 🏋️‍♀️

All workouts are pre-planned by Nick, tailored for results, and we even offer check-ins to keep you on track. Plus, with our membership, you get access to a nutritionist to complement your training and more..🥗

What are you waiting for? Sign up for the 6 weeks challenge now. 💪🏼
Comment APEX for more information.

Exciting news! 🙌 We’ve already added an Intermediate class on Fridays at 11:30 with Mariah, and now we’re adding a secon...
26/01/2026

Exciting news! 🙌

We’ve already added an Intermediate class on Fridays at 11:30 with Mariah, and now we’re adding a second one on Tuesday evenings at 7:00pm with Tia, starting 3rd February.

Head to the link in bio to view our class timetable. Can’t wait to see you there! 💪

23/01/2026

Small group, big results. No excuses! 😎

Member perks we love 🥂Our next Apex Social is coming up on 21st March 🎉We love bringing the Apex community together — be...
21/01/2026

Member perks we love 🥂

Our next Apex Social is coming up on 21st March 🎉
We love bringing the Apex community together — because training here is about more than just the workouts 💪🏼

“Couldn’t live without my Reformer Pilates now…” ❤️🤩 And honestly… we hear this a lot.Transformations aren’t just physic...
16/01/2026

“Couldn’t live without my Reformer Pilates now…” ❤️

🤩 And honestly… we hear this a lot.
Transformations aren’t just physical – confidence, strength and posture change too ✨

This is what happens when expert teaching meets consistency 👏

“20+ years of training… and feeling stronger than ever 💪This is why we do what we do.Real people. Real results.Thank you...
15/01/2026

“20+ years of training… and feeling stronger than ever 💪
This is why we do what we do.

Real people. Real results.
Thank you Jen for trusting Apex with your training journey ⭐⭐⭐⭐⭐”

👉 Thinking about starting? COMMET OR DM us “START” and we will get you booked in for a consultation…💪🏼

02/12/2025

Merry Christmas Y Filthy Animals…🎄🥂
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Address

Middlefield Barn, Bassingbourn Road, Litlington
Stanstead Abbots
SG80QN

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Our Story

- Nick Lower (founder & head coach)