Fresh Leaf Hypnotherapy

18/11/2025

Why Solution Focused Hypnotherapy Has the Edge

At Fresh Leaf Hypnotherapy, I believe change should feel empowering, not overwhelming. While traditional hypnotherapy often revisits the past, Solution Focused Hypnotherapy (SFH) approach is different. It’s modern, practical, and designed to help you move forward with confidence. What Makes Solution Focused Hypnotherapy Unique? Future‑Focused: We don’t dwell on past traumas. Instead, we help you build the life you want....

At Fresh Leaf Hypnotherapy, I believe change should feel empowering, not overwhelming. While traditional hypnotherapy often revisits the past, Solution Focused Hypnotherapy (SFH) approach is different. It’s modern, practical, and designed to help you move forward with confidence. What Makes Soluti...

17/11/2025

Calling on a favour from all my clients near and far. As my business depends on recommendations and referrals, if you have benefitted from my services in any way, please can I ask that you leave me a Google review. Just follow the QR code Thank you so much!👍🙏

13/11/2025

10/11/2025

Did you know Hypnotherapy can boost happiness, motivation, confidence, and calmness. Isn't it time to find your happy again?

10/11/2025

Low mood, lack of confidence, anxiety, sleeping problems, menopause, burnout, unhealthy habits? Its time to claim back your power! Contact me today and book your no obligation consultation www.freshleafhypnotherapy.co.uk

06/11/2025

Lets face it, most of us struggle with phone addiction sometimes. In my latest blog I explore some neuroscience backed ways to reduce smart phone addiction.

https://freshleafhypnotherapy.co.uk/breaking-the-grip-neuroscience-backed-ways-to-reduce-smartphone-addiction-and-the-benefits-of-breaking-free/

05/11/2025

How Hypnotherapy can help with mood- https://freshleafhypnotherapy.co.uk/how-solution-focused-hypnotherapy-helps-with-mood/

# mentalhealthmatters

19/10/2025

Music is a huge part
of life in our house and for my teens and so I find this absolutely fascinating https://neurosciencenews.com/music-memory-neurodevelopment-29830/?fbclid=IwdGRjcANhaz9leHRuA2FlbQIxMQABHii5oPL3eYPyXUlC_s0JSLdPeaWgD9IWguJcIkgeynzJgfK4wdHLLWHSPfGA_aem_1Rfo63_cNPPA1KCTrp4ptQ

A global study reveals that our most emotionally resonant music tends to come from our teenage years—typically peaking around age 17.

10/10/2025

Get in touch today www.freshleafhypnotherapy.co.uk or 07951776608

01/10/2025

I'm really excited to announce that I am now a Teacher on Insight Timer. Insight Timer its the worlds' largest FREE mental health community and is a great resource for accessing Meditations for sleep, anxiety, stress plus courses on wellbeing. Come and join me... search Elizabeth Newton in the teacher tab and start accessing free meditations! If you like what you hear, please leave me a review 😉

The best meditation app with the world’s largest FREE library of more than 250k guided meditations, 17k teachers & the world’s most loved meditation Timer.

24/09/2025

Sick of trying to stop smoking or don't feel you can? With extensive experience of helping clients to quit smoking perhaps now is the time to try something new?! Enquire today and get quitting underway....! https://freshleafhypnotherapy.co.uk/prices-and-contact/

Fresh Leaf Hypnotherapy

17/09/2025

Calling all therapists.... Do you want to:

Sharpen your skills?
Grow in confidence as a Practitioner?
Work ethically and safely whilst boosting client success?
Feel inspired, supported and not alone?

I am a qualified Supervisor and experienced Psychotherapist. Get in touch today to discuss how supervision with me may give your business just the boost it needs freshleafhypnotherapy@gmail.com or 07951776608