Carpe Diem Hypnotherapy

Carpe Diem Hypnotherapy Hypnotherapy can help alleviate many symptoms and resolve countless problems and issues in life.

Clinical hypnotherapy and psychotherapy: solution focussed therapy, Cognitive Behaviour Technique (CBT), Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Mindfulness. Amanda works regularly with clients with anxiety, stress and depression and has chosen this as her specialist area as she never fails to be impressed by the speed with which clients can turn their lives around w

ith the use of hypnotherapy and some simple psychotherapy techniques. Amanda can help also help with eating disorders, confidence/self-esteem, and OCD/habitual behaviour, phobia and quitting smoking.

Address

Staple Hill

Opening Hours

Monday 1pm - 5:30pm
Tuesday 1pm - 4pm
Thursday 4:30pm - 7:30pm
Saturday 10:30am - 1pm

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About Hypnotherapy

Hypnotherapy can help alleviate many symptoms and resolve countless problems and issues in life. Amanda works regularly with clients with anxiety, stress and depression and has chosen this as her specialist area as she never fails to be impressed by the speed with which clients can turn their lives around with the use of hypnotherapy and some simple psychotherapy techniques. Amanda can help with eating disorders, confidence/self-esteem, and OCD/habitual behaviour, phobia and quitting smoking. Her aim is to set clients free from limiting and debilitating psychological problems.

Start the journey of discovery for the upgraded version of you today. In the words of that famous song ‘Free your mind and the rest will follow’.

Hypnosis is a natural brainwave state we enter into many times a day, for example when we are daydreaming, just before we go to sleep and even when watching television. Hypnosis a very pleasant and relaxing state and you will always be in control, awakening whenever you wish. Hypnotherapy uses part talking, part guidance in a ‘trance like state’ (a bit like day dreaming), and techniques such as Neuro Linguistic Programming, Cognitive Behavioural Therapy, Mindfulness and Solution Focussed Brief Therapy. In addition, it can help with addictions, anger, blood pressure, blushing, insomnia, IBS, relationship/marital difficulties, nail-biting, nightmares, panic attacks, pre and post operative preparation, and exam/driving test nerves.

Seize the day - in lieu of that, hug a tree.