The 1:1 Diet by Cambridge Weight Plan with Cindy Russell

The 1:1 Diet by Cambridge Weight Plan with Cindy Russell The 1:1 Diet by Cambridge Weight Plan now in it's 31st year. Lose weight using the plans, keep the weight off with continued support from your consultant.

When you fancy something sweet and fruity, we have just the thing. 😋Losing weight doesn't have to be difficult, Message ...
14/10/2025

When you fancy something sweet and fruity, we have just the thing. 😋

Losing weight doesn't have to be difficult, Message me and I'll tell you more. 👇

Cindy Russell - The 1:1 Diet by Cambridge Weight Plan
Tel: 07939 110903
Message: http://m.me/CWPCindyRussell

You can try The 1:1 Diet for only £9.99! In the Taster Pack you'll get 6 nutritionally complete meals at less than £1.70...
14/10/2025

You can try The 1:1 Diet for only £9.99! In the Taster Pack you'll get 6 nutritionally complete meals at less than £1.70 per product - it's a no brainer.

Buy the Taster Pack here: https://www.one2onediet.com/taster-pack

Or simply get in touch if you'd like to know more 👇

Cindy Russell - The 1:1 Diet by Cambridge Weight Plan
Tel: 07939 110903
Message: http://m.me/CWPCindyRussell

It's written in the heavens! 😁So no messing around today. Just do it!  Cindy Russell - The 1:1 Diet by Cambridge Weight ...
14/10/2025

It's written in the heavens! 😁
So no messing around today. Just do it!


Cindy Russell - The 1:1 Diet by Cambridge Weight Plan
Tel: 07939 110903
Message: http://m.me/CWPCindyRussell

Fed up of just wishing? Get in touch and let this Fairy 1:1 Mother wave her magic wand and show you what to do to be two...
13/10/2025

Fed up of just wishing? Get in touch and let this Fairy 1:1 Mother wave her magic wand and show you what to do to be two clothes size smaller before Christmas without wishing.

Cindy Russell - The 1:1 Diet by Cambridge Weight Plan
Tel: 07939 110903
Message: http://m.me/CWPCindyRussell

13/10/2025

Sugar cravings sabotaging your day?

Mark Gilbert dives into how protein can help manage sugar spikes and keep your weight-loss goals on track.

Catch the full conversation on The Fuel Good Factor Podcast 🎙️
🔗 one2onediet.com/the-fuel-good-factor

Cindy Russell - The 1:1 Diet by Cambridge Weight Plan
Tel: 07939 110903
Message: http://m.me/CWPCindyRussell

Good morning, slimmers! 🌞New week, no excuses — let’s make it happen!It’s time to put yourself first and make this week ...
13/10/2025

Good morning, slimmers! 🌞
New week, no excuses — let’s make it happen!
It’s time to put yourself first and make this week count with the 💪💛

Cindy Russell - The 1:1 Diet by Cambridge Weight Plan
Tel: 07939 110903
Message: http://m.me/CWPCindyRussell

Have you promised yourself a fresh start for Monday and a special outfit for Christmas? Just do it now. Send me a messag...
12/10/2025

Have you promised yourself a fresh start for Monday and a special outfit for Christmas? Just do it now. Send me a message and you'll feel better about Sunday evening.


Cindy Russell - The 1:1 Diet by Cambridge Weight Plan
Tel: 07939 110903
Message: http://m.me/CWPCindyRussell

It's so important not to let the scales define you.Heather's   is all about the confidence and feeling she has gained ❤️...
12/10/2025

It's so important not to let the scales define you.
Heather's is all about the confidence and feeling she has gained ❤️
What non-scale victory are you feeling proud of this week?

Cindy Russell - The 1:1 Diet by Cambridge Weight Plan
Tel: 07939 110903
Message: http://m.me/CWPCindyRussell

Have you downloaded our amazing App yet? It's completely free and will help support you on your   weightloss journey. Me...
11/10/2025

Have you downloaded our amazing App yet? It's completely free and will help support you on your weightloss journey. Message me for your activation code once you've installed it.

Cindy Russell - The 1:1 Diet by Cambridge Weight Plan
Tel: 07939 110903
Message: http://m.me/CWPCindyRussell

Did you know people who receive one-to-one support are far more likely to stick with their weight-loss plan? The 1:1 Die...
11/10/2025

Did you know people who receive one-to-one support are far more likely to stick with their weight-loss plan?

The 1:1 Diet gives you your very own Consultant who is with you every step of the way, cheering you on when it gets tough and celebrating every win with you.

Discover how having someone in your corner could make the difference between starting and finally succeeding.

Learn how our support works - https://www.one2onediet.com/how-it-works

And drop me a message if you want a chat about how I can help. 👇

Cindy Russell - The 1:1 Diet by Cambridge Weight Plan
Tel: 07939 110903
Message: http://m.me/CWPCindyRussell

Have you got a pack of Pop Square snacks for Friday evening?They're POP-tastic and suitable for all steps. You can even ...
10/10/2025

Have you got a pack of Pop Square snacks for Friday evening?

They're POP-tastic and suitable for all steps. You can even share them with your family if you want. Of course, you might just want to keep them all to yourself... 😋

Cindy Russell - The 1:1 Diet by Cambridge Weight Plan
Tel: 07939 110903
Message: http://m.me/CWPCindyRussell

In September 2024, Elisha was ready to start diet injections, but something in her said, “Let me try this one more time....
10/10/2025

In September 2024, Elisha was ready to start diet injections, but something in her said, “Let me try this one more time.” Her health had taken a turn. Pre-diabetic, high cholesterol, and a body that no longer felt like her own.

She couldn’t run around with her two young children. She didn’t feel comfortable in her skin. And more than anything, she had stopped caring about herself.

Then came The 1:1 Diet, and everything began to change.

Fast forward and she’s lost 4 and a half stone. But what did she gain? That’s where the magic is.

She’s confident. She’s vibrant. She’s back in the heart of family life. The moment she ran through soft play with her kids, not watching from the sidelines, but chasing them, laughing with them — that was the moment it all came into perspective.

💬 “My little girl was overjoyed. And I realised — I’m back. I’m here. I’m living again.”

There’s still a little more to go, but she’s already gained what matters most: Health. Confidence. Happiness. And a second chance at life.

She found the right Consultant. She found her fight. And now she’s found herself again.

Her advice? “Eat for the body you want, not the body you have. If you eat what you’ve always eaten, you’ll weigh what you’ve always weighed.”

Get in touch today if you're ready start your weightloss journey with me.

Cindy Russell - The 1:1 Diet by Cambridge Weight Plan
Tel: 07939 110903
Message: http://m.me/CWPCindyRussell

Address

Albyns Lane
Stapleford Tawney
RM41RX

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Above and Beyond Award Winner 2014


  • Free, no obligation consultation

  • One to one meetings in your home or place of work.

  • Free Consultation.