Kate's Therapeutic Services

Kate's Therapeutic Services I help people to make permanent, positive changes and let go of what is holding them back through hy

I have been qualified in Hypnotherapy since 2012 and added counselling and EFT also. I offer a professional, individual, confidential service to help you become the you, you want to be.

❄️💜
30/01/2026

❄️💜

How would you like your New Year’s resolutions to come true this year!? Finally stop smoking, feel more confident and in...
28/01/2026

How would you like your New Year’s resolutions to come true this year!?

Finally stop smoking, feel more confident and in control, feel calm, lose weight and let go of unhealthy habits, behaviours, traumas and fears.

With hypnotherapy you can make those resolutions last this year and really achieve what you want to.

Let go of that which holds you back and feel happier and healthier this year.

Send me a message to book your free phone consultation on here or on 07854 012675.

Daytime, evening and Saturday appts available and I can usually see you within a fortnight.

In person in Stapleford, Nottingham or online.

I know that people do this as they’ve told me…..When you’re ready, I’m here 😊
26/01/2026

I know that people do this as they’ve told me…..

When you’re ready, I’m here 😊

Phew … light is returning 🌅
23/01/2026

Phew … light is returning 🌅

Get in touch if you’re struggling through here or on 07854012675 and let’s have a chat about how I can help you.
23/01/2026

Get in touch if you’re struggling through here or on 07854012675 and let’s have a chat about how I can help you.

Is it still January!?!January is a long month isn't it!There seems to be a lot of expectation to start again, start exer...
21/01/2026

Is it still January!?!

January is a long month isn't it!

There seems to be a lot of expectation to start again, start exercising, be a better person ... but what if you're not feeling that? What if you're feeling the winter blues and aren't up to starting or being new!?

That's ok. It's ok not to be ok all of time, in fact I would be shocked if you were.

Accepting how you feel and letting go of expectations helps as well as doing what's right for you right now even if that is hibernating.

It is cold and naturally we want to hibernate like our friends the animal do and that is ok.

Lighter days are ahead ... we’re past the darkest 10 weeks of the year now!

Take care

Kate

Today is known as blue Monday but I believe you shouldn’t have to feel blue just because a PR company originally designa...
19/01/2026

Today is known as blue Monday but I believe you shouldn’t have to feel blue just because a PR company originally designated it a bad day to sell holidays.

Whilst there is a lot to be blue about at the moment there is also a lot to be grateful for, if you look.

We need to be aware of our feelings everyday so any day you are feeling blue, do something nice for yourself, something to make you feel better.

We all have up and down days, recognising yours and finding things that help is what’s important. 💙

If you’re struggling at the moment, get in touch, through here or on 07854 012675.

Get in touch for a chat to see how I can help you this year.
16/01/2026

Get in touch for a chat to see how I can help you this year.

💜 Love getting messages of how well people are doing 💜
14/01/2026

💜 Love getting messages of how well people are doing 💜

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14/01/2026

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Today is make your dreams come true day… How would you like your New Year’s resolutions to come true this year!? Finally...
13/01/2026

Today is make your dreams come true day…

How would you like your New Year’s resolutions to come true this year!?

Finally stop smoking, feel more confident and in control, feel calm, lose weight and let go of unhealthy habits, behaviours and fears.

With hypnotherapy you can make those resolutions last this year and really achieve what you want to.

Let go of those fears that hold you back and feel happier and healthier this year.

Send me a message to book your free phone consultation on here or on 07854 012675.

Daytime, evening and Saturday appts available and I ca usually see you within a fortnight.

In person in Stapleford, Nottingham or online.

❄️☃️
09/01/2026

❄️☃️

Address

Stapleford

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 9:30am - 5pm

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