Be-aligned

20/10/2025

This is Gerry

Gerry ran Abingdon marathon yesterday and got an 8 minute PB.

Gerry knew his body would be tired as a result and prebooked a Thai massage a month ago so I could restore his body afterwards.

Be more like Gerry and plan your treatments in advance 👍

https://be-aligned.book.app

14/10/2025

Regularity is the key with Thai Massage, but also all forms of Bodywork.

If you want your body to work smoothly you have to look after it - think of it like checking the oil / water / tyre pressure on your car each month.

Apart from your house your car is probably the biggest asset you have - how much is your health worth?

Book here - https://be-aligned.book.app

10/10/2025

I often get calls from people asking to be ‘fixed’ - which is ok - but this quote is something I believe quite strongly in with regard to Thai Massage.

Thai Massage should become part of your own wellness routine - like the gym / yoga / running and everything in between.

It’s an investment in your future health and mobility one which should be made regularly BEFORE anything has gone wrong.

For me it’s getting out of the ‘fixing’ mindset and getting into investing in your future self to get the true magic of Thai Massage.

So don’t book once you’ve fallen in the river, book to make sure you don’t get wet 😊

08/10/2025

All set up for a pregnancy massage this morning 😊

Underfloor heating is on ✅
Additional heat on ✅
Bolster ready ✅
Blankets ready ✅

Looking forward to meeting the mum to be 😁

03/10/2025

Back bends can feel amazingly releasing 😊

But only once all the back is completely warmed up and the fascia is ready to move.

13/08/2025

When someone tells you that you have reduced their back pain from a 9/10 to a 3/10 and they have stopped taking pain killers as a result ❤️❤️❤️

06/08/2025

One of our favourite treatments is the lower leg and reflexology massage.

It only takes an hour !!

But when you have been on your feet all day having them worked along with the points on the feet can feel just divine 😊

And then we add in the lower legs to really stimulate good health 🙏

Ready to get booked in for a treat?
https://be-aligned.book.app/book-now

24/07/2025

I’ve seen an increase in visits from people with back pain recently.

For most a combination of massage and gentle movement helps move them towards becoming pain free.

The biggest tip I can give you is ‘movement is medicine’

Avoid sitting for long periods, your back will thank you 🙏

12/07/2025

So glad I was able to take some of the pain away 🙏

odywork

07/07/2025

25/06/2025

Who do you know?

18/06/2025

All set for. Lower leg and reflexology massage 😊

An hour of relaxation and bliss.