Relax & Recover Sports Therapy

Relax & Recover Sports Therapy Sports Therapist & Reflexologist Hi I'm Faye a level 5 qualified Sports Therapist. Youth s&c coach for LFTC, studying for my L4 s&c qualification.

I also offer Reflexology and Hot Stone Massage treatments. You can find more information on my website about sports massage, injury rehabilitation and other modalities I offer, including dry cupping.

Good morning! Have a great day and a great week 🙌🏻
23/02/2026

Good morning! Have a great day and a great week 🙌🏻

19/02/2026

50kg x 5 (just about!!) 💪🏻 thanks Matt

Good morning! Have a great day and a great week 💪🏻
16/02/2026

Good morning! Have a great day and a great week 💪🏻

12/02/2026

Strength training regularly? Doing high intensity conditioning?

You may benefit from sports massage every 2-4 weeks and cupping, especially on calves, hamstrings, glutes and upper back during heavy training blocks!

Both help with muscle tightness and help recovery and cupping helps promote a healing response by bringing fresh oxygenated blood to the tight area! It’s also useful for tender spots as it’s pulling the tissue up!

Available as an add on to your massage appointment! Any questions just ask 🙌🏻

Good morning! Have a great day and a great week 😊
09/02/2026

Good morning! Have a great day and a great week 😊

Good morning! Have a great day and a great week ✨
02/02/2026

Good morning! Have a great day and a great week ✨

The healing power of your feet 👣 ✨Improve your wellbeing, mood, sleep, stress levels, hormones, aches and pains and just...
30/01/2026

The healing power of your feet 👣 ✨

Improve your wellbeing, mood, sleep, stress levels, hormones, aches and pains and just about everything with a relaxing reflexology session 🙌🏻

Good morning! Have a great day and a great week!
26/01/2026

Good morning! Have a great day and a great week!

Good morning! Have a great day and a great week 🙌🏻💪🏻
19/01/2026

Good morning! Have a great day and a great week 🙌🏻💪🏻

Always best to keep coming regularly 🙌🏻 Thanks to my lovely client for her feedback! There are lots of benefits to havin...
17/01/2026

Always best to keep coming regularly 🙌🏻 Thanks to my lovely client for her feedback! There are lots of benefits to having regular sports massage and always good to hear that my clients are feeling them 🥰

13/01/2026

I love lifting!!! Good day today … 2 sets of 70kg x 6 RDL’s & back squats 60kg x 6 💪🏻💪🏻

Good morning! Have a great day and a great week 💫
12/01/2026

Good morning! Have a great day and a great week 💫

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Stevenage

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