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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 2pm Sunday 9am - 2pm

Nova Acupuncture and Chiropractic Clinic - Stevenage - Hertfordshire

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Nova Acupuncture and Chiropractic Clinic - Stevenage - Hertfordshire

We are experts in Acupuncture, Chiropractic, Sports Massage & Deep Tissue.

We are a small team with a big mission: to help you recover and reclaim your health, whether it’s back pain, sciatica, anxiety, migraines, infertility/IVF or menopause symptoms. What sets Nova apart from other natural health clinics are our comprehensive treatment programs, which combine multiple therapeutic modalities tailored to each condition. Following an initial consultation, your treatment plan may include a combination of therapies and modalities, as we’ve found that this integrative approach accelerates healing and enhances effectiveness. We offer Acupuncture, Chiropractic, Homeopathy, Cupping and various types of professional Massage as well as other therapies rooted in Chinese Medicine. Working closely, our skilled practitioners are committed to delivering exceptional results for our patients—many of whom come to us after trying numerous other solutions without success. We take pride in supporting our patients on their journey to better health

These are just some of the conditions patients come to us:
lower back pain
upper back pain
neck pain and stiff neck
sciatica
coccyx pain and injuries
trapped nerve / pinched nerve
herniated disks, slipped disks
tennis elbow / golf elbow
knee pain
hip pain
shoulder pain
plantar fasciitis and ankle issues
headaches and migraines
neuropathy
virtigo
rehabilitation after surgery or physical trauma
osteoarthritis and rheumatoid arthritis
fibromyalgia
insomnia and sleep issues
long covid

We also offer:
fertility treatment / infertility treatment
as well as IVF treatment support
Female hormonal issues, including:
menopause symptoms, such as hot flashes, fogginess
menstruation issues: heavy periods, irregular periods, painful periods
mood swings

We help patients overcome emotional and mental health issues:
anxiety
depression
fears and phobias

We also have good results with the following digestive health including:
acid reflux
IBS
abdominal pains

Finally we help sufferers of:
allergies
hay fever
covid / flu

If you've struggled with your health and feel there’s no solution, remember—our team has helped countless patients reclaim their well-being, and we’re here to support you, too.

21/08/2025

🌟 5-Star Success! 🌟

Our patients love the results they get at Nova Clinic! Here’s what one patient had to say after their sciatica treatment with our skilled chiropractor:

"Went to Mark the chiropractor with pain radiating down my right leg and lots of discomfort. After the first session I felt better and went a few more times. Not painful or scary and would recommend to anyone with a problem they think that can't be fixed."
If you’re struggling with sciatica, back pain, or mobility issues, our tailored chiropractic treatments can help you feel better and get back to your day-to-day life.
📅 Book your appointment today and experience the Nova Clinic difference!
Visit our new website: www.novanaturalhealth.co.uk

06/08/2025

Enjoy 10% OFF your first Massage session with Iustina during August 2025

We are delighted to introduce Iustina, the newest member of our therapy team! Trained in Eastern Europe, Iustina brings exceptional massage skills and a deep understanding of therapeutic techniques. Her massages are strong, precise, and highly effective — her very first clients have already experienced lasting relief from chronic pain and tension.

If you're seeking a deep tissue massage, therapeutic treatment, or powerful reflexology session, Iustina is the therapist for you. With her intuitive approach and expert technique, she specialises in targeted therapy for those who need a stronger, results-focused massage.

Clients often praise Iustina’s “good hands” — a natural ability to find and release areas of tension with ease.

Treatments Iustina Offers:
Therapeutic Massage
Full Body Massage
Deep Tissue Massage
Stress-Relief Massage
Swedish Massage
Back, Neck & Shoulder Massage
Reflexology
Facial Massage
Indian Head Massage
Aromatherapy Massage

Special Offer – 10% Off in August 2025
Be among the first to experience an amazing massage with Iustina and enjoy 10% off during August!
To claim this offer, book online at: https://nova.janeapp.co.uk
In the notes field, simply enter: Facebook10August

23/04/2025

📢 First-Time Chiropractic Adjustment? Here’s What to Expect! 🏋️‍♂️💆‍♀️

Feeling nervous about your first chiropractic visit? Don’t worry—we’ve got you covered! Here’s what to expect during your adjustment:

✅ Personalized Consultation – We’ll discuss your concerns & assess your posture.
✅ Gentle & Precise Adjustments – Using expert techniques to relieve tension & improve alignment.
✅ Instant Relief & Long-Term Benefits – Many feel better right away, while others see gradual improvement.

💡 Pro Tip: Wear comfy clothes & relax—you're in good hands!

📅 Ready to experience the benefits? Book your first adjustment today! 👇

📞 Call us: 01438 532 075
📅 Book now: https://nova.janeapp.co.uk/
For more information you may visit our website: https://www.novawellness.co.uk/

20/04/2025

🏋️‍♂️ Sports Massage vs. Deep Tissue Massage: Which One is Right for You? 💆‍♀️

Feeling sore, tight, or recovering from an injury? Choosing the right massage can make all the difference!

💪 Sports Massage – Ideal for athletes & active individuals. Helps with flexibility, injury prevention, and post-workout recovery.

🦴 Deep Tissue Massage – Targets deeper layers of muscle tension. Perfect for chronic pain, stress relief, and muscle knots.

Not sure which one you need? Book a consultation, and we’ll help you decide! ⬇️

📞 Call us: 01438 532 075
📅 Book now: https://nova.janeapp.co.uk/
For more information you may visit our website: https://www.novawellness.co.uk/

19/04/2025

Struggling with Sciatica? Chiropractic Can Help! 💆‍♂️
If you’ve ever felt a sharp, shooting pain running from your lower back down your leg, you might be dealing with sciatica. 😖 This common condition is caused by irritation or compression of the sciatic nerve, leading to pain, tingling, or numbness.

✨ How Can Chiropractic Care Help?
✅ Spinal adjustments to relieve nerve pressure
✅ Improves mobility & reduces inflammation
✅ Corrects posture to prevent flare-ups
✅ Drug-free pain relief without relying on medication

Don’t let sciatica slow you down! Our expert chiropractors at Nova Wellness Clinic – Stevenage can help you find lasting relief. Book your appointment today! 💪

📞 Call us: 01438 532 075
📅 Book now: https://nova.janeapp.co.uk/
For more information you may visit our website: https://www.novawellness.co.uk/

14/04/2025

🌿 The Benefits of Prenatal Massage 🌿

Pregnancy is a beautiful journey, but it can also come with discomfort, stress, and sleepless nights. A prenatal massage can help ease these challenges, promoting overall well-being for both mother and baby. 💆‍♀️✨

Here are 5 key benefits of prenatal massage:
✔️ Relieves back pain, swollen ankles & muscle tension
✔️ Reduces stress & promotes relaxation
✔️ Improves sleep quality for a well-rested mama
✔️ Supports circulation & reduces swelling
✔️ Strengthens the bond between mother & baby 🤰❤️

At Nova Wellness Clinic in Stevenage, we also offer acupuncture and chiropractic care to further support your pregnancy journey. These holistic treatments work together to create a healthier, more comfortable experience for you and your little one. 🌸

📅 Book your appointment today! https://nova.janeapp.co.uk/
📞 Call us: 01438 532 075
📍 Visit us: Nova Wellness Clinic, inside Active Fitness Club, North Road, Stevenage SG1 4BB

12/04/2025

🧸 Chiropractic Adjustments for Kids: What Parents Should Know!

Did you know that gentle chiropractic care can support your child’s overall wellness? From improving sleep to aiding digestion and posture, pediatric adjustments are safe and tailored to little ones. 👶✨

✅ Supports healthy development
✅ Helps with posture & alignment
✅ Can ease colic & digestive issues

📞 Call us: 01438 532 075
📅 Book now: https://nova.janeapp.co.uk/
For more information you may visit our website: https://www.novawellness.co.uk/

A happy spine means a happy kid! 🦴💙 Curious about how chiropractic care can benefit your child? Drop your questions below! ⬇️

10/04/2025

💆‍♀️ Facial Massage vs. Facial Treatments: What’s the Difference? 🤔✨

Both facial massages and facial treatments can improve your skin, but they serve different purposes! Here’s how they compare:

🔹 Facial Massage– Focuses on relaxation & circulation
✔️ Reduces puffiness & tension
✔️ Boosts blood flow for a natural glow
✔️ Helps with lymphatic drainage
✔️ Can be done at home or professionally

🔹 Facial Treatments – Target specific skin concerns
✔️ Includes deep cleansing, exfoliation & hydration
✔️ Uses serums, masks & advanced techniques (e.g., microdermabrasion, peels)
✔️ Treats acne, aging, and uneven skin tone
✔️ Typically done by a professional esthetician

💡 Which one is right for you? If you’re looking for relaxation & glow, go for a facial massage. If you want to treat skin concerns, a facial treatment is the way to go! For the best results, combine both! ✨

Would you rather book a relaxing facial massage or a results-driven facial treatment? Let us know! 👇

📞 Call us: 01438 532 075
📅 Book now: https://nova.janeapp.co.uk/
For more information you may visit our website: https://www.novawellness.co.uk/

07/04/2025

🤰 Can Acupuncture Really Help with Fertility? Here’s What You Should Know! 🌿✨

If you're on a fertility journey, acupuncture might be worth considering! This ancient practice has been shown to support reproductive health in several ways:

✔️ Regulates Hormones – Balances key hormones for ovulation and menstrual cycles.
✔️ Improves Blood Flow – Increases circulation to the uterus and ovaries for a healthier reproductive environment.
✔️ Reduces Stress – Lowers cortisol levels, which can interfere with conception.
✔️ Supports IVF & Natural Conception – Studies suggest acupuncture can enhance IVF success rates and overall fertility.

While it’s not a one-size-fits-all solution, many find it a beneficial part of their fertility plan. Curious to learn more? Let’s talk! 💬

📞 Call us: 01438 532 075
📅 Book now: https://nova.janeapp.co.uk/
For more information you may visit our website: https://www.novawellness.co.uk/

05/04/2025

💆‍♂️ Top 5 Conditions Deep Tissue Massage Can Help With! 💆‍♀️

Deep tissue massage isn’t just about relaxation—it’s a powerful therapy for relieving pain and tension! Here are five conditions it can help with:

1️⃣ Chronic Pain – Eases conditions like fibromyalgia and lower back pain by improving blood flow and reducing inflammation.
2️⃣ Muscle Tension & Stiffness – Targets deep muscle layers to release tightness and improve mobility.
3️⃣ Sports Injuries – Speeds up recovery, reduces scar tissue, and helps prevent future injuries.
4️⃣ Postural Issues – Helps realign the body and relieve pain caused by poor posture or repetitive strain.
5️⃣ Stress & Anxiety – Lowers cortisol levels and promotes deep relaxation for both the mind and body.

✨ Ready to experience the benefits? Book your session today!

📞 Call us: 01438 532 075
📅 Book now: https://nova.janeapp.co.uk/
🌍 Learn more: https://www.novawellness.co.uk/

02/04/2025

🌿✨ Spring Into Relaxation at Nova Wellness Clinic, Stevenage! ✨🌿

Spring is here, and it’s the perfect time to refresh your body and mind! If you’ve been feeling stressed, tense, or in need of a little self-care, we’ve got just what you need. 💆‍♀️🌸
At Nova Wellness Clinic in Stevenage, we offer:

✔ Deeply relaxing massages & reflexology to ease tension and stress
✔ Chiropractic care to restore balance and relieve pain
✔ Acupuncture for full-body wellness
Whatever your body needs, we’re here to help you feel your best! 🌞💖

📅 Appointments are filling up fast—secure your spot today!
📍 Find us in Stevenage
📩 Comment “RELAX” below or message us to book!

Prioritise yourself this season—you deserve it. 💆‍♂️✨

Address

North Road
Stevenage
SG14BB

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 2pm
Sunday	9am - 2pm

Telephone

+441438532075

Website

https://www.novawellness.co.uk/

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Our Story

Nova Natural Health Clinic offers a range of natural and holistic therapies for health, well-being and beauty including acupuncture, chiropractic, energy healing, homeopathy and massage. We are a small team of therapists sharing a passion for removing pain, restoring health and enhancing natural beauty.