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Wednesday 4:30pm - 7:30pm Friday 9:15am - 11am

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Stevenage Slimming World, Chells & Poplars

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Stevenage Slimming World, Chells & Poplars

Award winning groups in Stevenage - eat to slim, no fads, no pills, real food, real life & real people x

Award winning groups held -
every Wednesday at Timebridge 16:30 18:00 & 19:30

and every Friday morning at Stevenage Scout HQ by Sainsbury's Poplars9:15 & 11:00am

06/01/2026

Breaking The Cycle

Are you going to give it your all… just because it’s January and that’s what you always do?

Or are you ready to break the cycle and make this the year you get to target?

Because there’s a difference between starting strong and starting right.

Going all-in for a few weeks, burning yourself out, feeling restricted, then sliding back into old habits, that’s not failure, it’s a pattern. And patterns don’t change unless we do.

This year doesn’t need extremes.

It needs consistency.

Honesty.

Patience.

And choices you can live with in February, March, and beyond.

Target isn’t reached by perfection.

It’s reached by showing up even when motivation dips.

By learning instead of quitting.

By doing things differently when the old way hasn’t worked.

So ask yourself today:

👉 Am I repeating what I’ve always done…

or am I ready to do what actually what works?

If you’re ready to break the cycle, this could be the year everything changes, not because it’s January, but because you decided it’s time. ❤️

Contact Michelle on 07903 654470 for information of my groups and make this year YOURS x

06/01/2026

Thinking about joining Slimming World? Here’s a little nudge that could save you some ££s too! Pick up the latest issue of Bella magazine and you’ll find a £5 off Slimming World membership voucher inside.
If you’ve been waiting for the right moment to make a positive change, this is your sign 🙌.
In my group you’ll find warm, friendly support to help you feel fantastic – bring your voucher to my next session.

Timebridge - Wednesdays 4.00pm, 5.30pm & 7.00pm

Scout headquarters - Fridays 9.15am & 11.00am

and take that first step towards a happier, healthier you ❤️.
Contact Michelle on 07903 654470

05/01/2026

Support that goes wherever you go 🎧📲!

As a Slimming World member, the inspiration doesn’t stop when you leave group – it’s with you 24/7 ⏰.

Tune in wherever you get your podcasts – and don’t forget, members can unlock exclusive bonus episodes on the Slimming World app 🤩!

Pop along to any of my groups:

Timebridge, Wednesdays 4.00pm, 5.30pm & 7.00pm

Scout headquarters (next to Sainsbury’s) Fridays 9.15am & 11.00am

Contact Michelle on 07903 654470

03/01/2026

...but let's be honest for a second.

Was it the plan……..or fear of fully using it?

* You didn't use your SWIPS (formally known as syns). Not because you didn't want them, but because you were scared they'd slow you down. SWIPS aren't a mistake. They're there to create balance, flexibility and real life.

* You treated it like a diet, not a lifestyle

"I'Il just do this until the weight comes off..!

But Slimming World works best when it fits your life, not when life is put on hold.

*It didn't fail you! The plan works when you use all of it. Free Food, Healthy Extras, SWIPS. Balance is where progress lives

** You thought struggling meant you were failing. So when it felt hard you assumed it wasn't working. But learning, adjusting and asking for support is the process, not a sign to quit.

You did it alone. You skipped group.

You didn't ask for help. You thought you should know better by now. Support isn't a weakness, it's part of the plan.

* You forgot why you started. When motivation dipped the reason got lost.

But your why didn't disappear, it just needs reminding.

If this post felt uncomfortably familiar, you're not alone. And you don't have to figure it out by yourself this time.

When you’re ready to try again, properly and with someone who truely gets you - I’m here ❤️

01/01/2026

We’ve teamed up with Slimming World to offer you the chance to join your local group for free. 🤩

01/01/2026

Meet our members:

Back in July 2024, I started my Slimming World journey with my daughter. I was unhappy with my weight and knew I needed to make changes to improve my health. I had done Slimming World before, but over time I slipped back into my old eating habits. Deep down, I knew that if I truly wanted things to be different this time, I needed real and lasting change.

Since then, I have reached my target weight and lost an incredible 5 stone. I am immensely proud of what I have achieved. This journey hasn’t just been about weight loss, but about learning healthier habits and proving to myself that I can stay committed. Finding Michelle’s group on a Wednesday played a huge part in my success and helped me stick to the plan, even when things felt challenging.

As I move forward, my focus is on maintaining these new habits and leaving the old ones behind for good. I am so grateful to Michelle and the wonderful group for their support, encouragement, and motivation throughout my journey. I truly couldn’t have done this without them.

Pop along to any of my sessions:
Wednesdays - Timebridge Community Centre
4.00pm, 5.30pm, 7.00pm (these new times start from 7th January)
Fridays - Scout Headquarters (next to Sainsburys)
9.15am & 11.00am
Contact Michelle for more details on 07903 654470
I look forward to supporting you to target 🎯

31/12/2025

Exciting things are coming for the New Year… including a brand new Slimming World member pack ✨!

It’s bursting with fresh inspiration, helpful tips, meal ideas, planners and the exciting addition of healthy fats 🙌. Pop along to my group to get your hands on your very own copy – I can’t wait for you to see how brilliant it is ❤️

Pop along to any of my sessions:
Wednesdays - Timebridge Community Centre
4.00pm, 5.30pm, 7.00pm (these new times start from 7th January)
Fridays - Scout Headquarters (next to Sainsburys)
9.15am & 11.00am
Contact Michelle for more details on 07903 654470
I look forward to supporting you to target 🎯

31/12/2025

Meet our members:

I started my journey October 2024 for the 2nd time.
Reson for walking through them doors was to get healthier for my 2 children. I needed to get healthier to give them the best version of me.

Never in a million years did I think I'd nearly be at target within a year and have to move my target even further.
Michelle has been the best support and helped me every step along my journey.
I'm now over 7.5 stone down and have a new lease of life.
I cant wait to see what my slimming world future looks like

30/12/2025

Moving more can boost your motivation and energy levels – just the thing for stepping into 2026 with a positive mentality 🙌❤️!

Whether it's an early morning walk... it’s the perfect way to set up the day, or a brisk walk in the winter sunshine on a lunch break, it can help you feel energised for whatever comes your way 💪. In my groups, you’ll find plenty of ideas like this to help get you moving – as well as heaps of weight loss support. Fancy it? Pop along:
Wednesdays - Timebridge Community Centre
4.00pm, 5.30pm, 7.00pm (these new times start from 7th January)
Fridays - Scout Headquarters (next to Sainsburys)
9.15am & 11.00am
Contact Michelle for more details on 07903 654470
I look forward to supporting you to target 🎯

30/12/2025

Meet Our Members:

I had tried Slimming World and other plans before but had never managed to stick to anything long term. In May 2024 I walked into Michelle’s group with a 3 month referral and I decided I was ready to give it a go and see what I could achieve in those 3 months. I was amazed in that short time I lost 2 stone 8.5 lbs. By the end of the year I had lost 4 stone.
I just wish I had done it sooner, everyone in the group is so friendly and supportive of each other, each week is like hitting the reset button and we all leave group feeling inspired and ready for the week ahead.
I would never have thought that I would be finishing 2025 an incredible 6 stone lighter and 4 dress sizes smaller. I am looking forward to hitting my target weight for the first time ever in early 2026 and all the while still enjoying the food I love and not having to feel like I am going without.

Pop along to any of my sessions:

Wednesdays - Timebridge Community Centre
4.00pm, 5.30pm, 7.00pm (these new times start from 7th January)

Fridays - Scout Headquarters (next to Sainsburys)
9.15am & 11.00am

Contact Michelle for more details on 07903 654470

I look forward to supporting you to target 🎯

29/12/2025

What a year it’s been 🤩! From Slimming World Kitchen turning one, to celebrating our first Slimming World Icons and launching a brand-new group experience – 2025 has been packed with proud moments, tasty recipes and amazing achievements 🙌.

My personal highlight was [insert moment here] ✨.

Now’s the perfect time to reflect and set your goals for 2026 🔥. Whether you want to lose weight, move more or try something new, I’m here to help you every step of the way. Drop your goal in the comments 💬 – I’d love to hear it and support you in making it happen!

Wednesdays - Timebridge Community Centre
4.00pm, 5.30pm, 7.00pm (these new times start from 7th January)
Fridays - Scout Headquarters (next to Sainsburys)
9.15am & 11.00am
Contact Michelle for more details on 07903 654470
I look forward to supporting you to target 🎯

29/12/2025

Meet Our Members:

I started my journey July 22 and got to target 27/10/23 after losing 5 1/2 stone. 16 months I think. I started my journey after coming out of depression after nursing my brother for 10 weeks until he died. I actually weighed in at over 20st and tried by myself to lose weight and managed to lose a couple of stone before I joined your group. I felt so comfortable and welcomed from day 1 and had a fairly easy journey from then. Lucky me!

Pop along to any of my sessions:

Wednesdays - Timebridge Community Centre
4.00pm, 5.30pm, 7.00pm (these new times start from 7th January)

Fridays - Scout Headquarters (next to Sainsburys)
9.15am & 11.00am

Contact Michelle for more details on 07903 654470
I look forward to supporting you to target 🎯

Address

Mobbsbury Way
Stevenage
SG20HT

Opening Hours

Wednesday	4:30pm - 7:30pm
Friday	9:15am - 11am

Website

facebook.com

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