Odyssey Health Club

26/05/2026

At Odyssey, we are incredibly proud of the amazing people who make our club such a special place, and one of those people is Laura.

This September, Laura will be taking part in the Sunset Starlight Walk in support of Garden House Hospice Care, a charity that has become incredibly close to her heart following the recent passing of her sister.

As a club, we would love to come together and support Laura in this very personal and meaningful fundraiser.

Read more here...

At Odyssey, we are incredibly proud of the amazing people who make our club such a special place, and one of those people is Laura. Laura joined the Odyssey team five years ago and has become a hugely valued and much-loved member of staff. Many of our members will know Laura for her friendly smile,....

22/05/2026

Enjoy your sitting in the sun on our courtside terrace.

£8.50 / 2 for £12

22/05/2026

Finish your week on a high. It’s time for cocktails on the terrace 🍹

Bar closes at 7:00pm

21/05/2026

For World Meditation Day 2026, we’re celebrating the amazing teachers who help bring calm, balance and mindfulness to Odyssey ✨

Swipe through to meet the team and discover their favourite meditation tips, from candle gazing to finding calm beneath the noise.

A reminder that meditation doesn’t need to be perfect… it just needs a moment 💚

13/05/2026

✨ LAST FEW SPACES – HYDRAFACIAL Q&A NIGHT ✨

Join us on Thursday 14th May for an exclusive evening of skincare, fizz, and live demonstrations with Hydrafacial expert Catherine 💆‍♀️🥂

Watch a LIVE Hydrafacial treatment demonstration, discover why it’s one of our most popular treatments, and get all your skincare questions answered by the experts.

Plus, enjoy:
✨ Complimentary Prosecco
✨ Exclusive one-night-only Hydrafacial offers
✨ Expert skincare advice
✨ A relaxed evening in The Walnut Tree Restaurant

📍 The Walnut Tree Restaurant
🕕 6:00pm – 8:00pm

⚠️ Booking is essential and spaces are limited.

📞 01438 313320
📧 Email reservations@odysseyspa.com

13/05/2026

✨ Something delicious is coming to Odyssey Café… ✨

Join us as we celebrate the launch of our BRAND NEW menu with a special afternoon at Odyssey Café 🍽️🥂

📅 Monday 1st June
⏰ From 12:15pm

Enjoy throughout the day:

🥂 Complimentary glass of prosecco
👫 Bring a friend for HALF PRICE*

Fresh. Welcoming. Community-focused.
We can’t wait for you to try the new menu ❤️

📲 Book now via our Spa Reservations team - link in bio!

*Half price applies to main meal only.

11/05/2026

Most people over 40 don’t need to train harder.
They need to train smarter.

Build strength. Improve fitness. Recover properly. Stay consistent.

The goal isn’t to destroy yourself in every workout, it’s to stay strong, healthy, mobile, and capable for years to come.

✔️ Strength training
✔️ Zone 2 cardio
✔️ Smart intensity
✔️ Daily movement
✔️ Long-term consistency

Train for life, not just today.

08/05/2026

Sir David Attenborough turns 100 today 🎉

Here’s a brilliant fact you might not know…

Tennis balls used to be white 🎾

The switch to fluorescent yellow happened during the rise of colour TV broadcasting, helped by David Attenborough’s work at the BBC, making the ball easier to see on screen.

A tiny change that changed sport forever.

Happy 100th birthday to a true legend.

01/05/2026

🍴New menu landing Monday 4th May 📆

We’ve been working behind the scenes on something fresh… and it’s nearly ready.

From vibrant, feel-good dishes to proper post-workout refuels and a few new favourites we think you’ll love, our new café menu launches Monday 4th May.

Perfect for:

✔️ Refuelling after a session
✔️ Catching up over coffee
✔️ Or just treating yourself

Make sure you try it next time you’re in and let us know your go-to in the comments below.

See you Monday!

27/04/2026

How to use the sauna for maximum results?

🔥 Heat.
❄️ Cold.
🙏 Recover.
🔁 Repeat.