Feetham Coaching

Feetham Coaching We offer
1-2-1 Coaching
Group Coaching
Online Coaching Plan
Gait Analysis

Wow! This is a shockSimon Yates retires with a immediate effect at the age of 33! I would of thought maybe having a go a...
07/01/2026

Wow! This is a shock

Simon Yates retires with a immediate effect at the age of 33! I would of thought maybe having a go at defending his title at would be a great watch this season

Happy Retirement

I was on Zwift from the very beginning when it started but this year I’ve switched to this winter for my training. I li...
05/01/2026

I was on Zwift from the very beginning when it started but this year I’ve switched to this winter for my training.

I like the realism of the routes and the fact I can ride the routes of races I plan to do in years to come. I’m very much looking forward to uploading routes of races for this year.

On feature I think is a good for my training is the session builder. Very quick and easy to you. The Eco mode is very easy to use

It you’ve not tried it before it’s worth a look at ROUVY. You get some free miles to trial

No ParkRun no worries. Running with my son as he keeps fit for football 5.5km run for his steady effort
03/01/2026

No ParkRun no worries. Running with my son as he keeps fit for football

5.5km run for his steady effort

2025 been a good year. 3 wins 🥇and a 3rd🥉for myselfPlus AG wins, qualification for GB🇬🇧, PBs for my athletes plus traini...
01/01/2026

2025 been a good year. 3 wins 🥇and a 3rd🥉for myself

Plus AG wins, qualification for GB🇬🇧, PBs for my athletes plus training someone to change gears on the bike. Lots of riding, swimming and strength

It’s been a good year and lots of new exciting things are happening for Feetham Coaching in 2026! Looking forward to working with my athletes in 2026

#2025

✨ Happy New Year from Feetham Coaching ✨Here’s to clarity, consistency, and showing up as your strongest self in 2026.Ne...
01/01/2026

✨ Happy New Year from Feetham Coaching ✨

Here’s to clarity, consistency, and showing up as your strongest self in 2026.

New goals. Better habits. Real momentum.
Let’s make this the year you move forward with purpose 🚀

🎄 Merry Christmas from Feetham Coaching 🎄So proud of our triathletes and endurance athletes this year - the early mornin...
25/12/2025

🎄 Merry Christmas from Feetham Coaching 🎄

So proud of our triathletes and endurance athletes this year - the early mornings, the steady progress, and the commitment to balancing training with real life. Every session adds up, and every athlete’s journey matters.

Enjoy the festive break, recover properly, and we’ll be ready to build again in the New Year.

🏃‍♀️💨 Interval or endurance — which is best? The truth: both work! Research shows that whether you prefer short bursts o...
11/12/2025

🏃‍♀️💨 Interval or endurance — which is best? The truth: both work! Research shows that whether you prefer short bursts of intensity or steady, long sessions, you can get serious heart and health benefits. The key is finding what keeps you motivated and moving for the long term. ✨

💓 Did you know your workout can temporarily raise heart markers like troponin, BNP, and D-dimer? Doctors need to know ab...
04/12/2025

💓 Did you know your workout can temporarily raise heart markers like troponin, BNP, and D-dimer? Doctors need to know about recent exercise when checking for heart issues—so a tough session might make your results look different than expected. Fitness and heart health are linked, but context matters! 🏃‍♂️✨

💪 Move over, blue pill — exercise has you covered! Regular workouts don’t just protect your heart, they also support hea...
27/11/2025

💪 Move over, blue pill — exercise has you covered! Regular workouts don’t just protect your heart, they also support healthy blood flow and may help prevent or improve erectile dysfunction. Your next workout could be more powerful than you think! ⚡

Feeling low on energy or spark? Moving your body can do more than lift your mood — it may even boost sexual arousal for ...
20/11/2025

Feeling low on energy or spark? Moving your body can do more than lift your mood — it may even boost sexual arousal for women on SSRIs by activating the sympathetic nervous system. A little exercise might just reignite your energy… and more! ✨

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