Gillian O'Kane Pilates & Women’s Health Physiotherapist

21/04/2026

During your trial of pessary assessment and fitting appointment 📅

20/04/2026

If you are considering a pessary, you must first book an initial pelvic health consultation 😊

19/04/2026

If you are considering a pessary why not reach out to chat about whether this may be an option for you to help manage your symptoms ❤️

17/04/2026

15/04/2026

Find out which pessary is right for you

13/04/2026

Considering a pessary? Why not reach out to find out how they can help?

04/04/2026

Pregnant moments - congratulations

Congratulations you are a Mum.

Time now for your body to adjust once again, if you are suffering from pelvic health problems over the forthcoming weeks, it’s a good idea to get things checked. Don’t suffer as there are lots of ways to help 😊

01/04/2026

Pregnant moments - preparing for labour

You are preparing for labour. Make an appointment if you would like discuss ways to make your labour as comfortable as possible, we can work out a plan specifically for you.

29/03/2026

Pregnant moments - eat well 🥗 ensuring good nutrients for you and your baby 😊