Nurture Your Future

Nurture Your Future Craniosacral therapy can improve emotional, physical, spiritual and mental wellbeing and can aid a wide range of issues / illnesses.

Suitable for all from newborn babies [can help with colic/feeding/bonding] and aid relaxation/ recharging for adults.

This was an hour after her first treatment of craniosacral therapy. She slept on her back for hours for the first time s...
19/12/2025

This was an hour after her first treatment of craniosacral therapy. She slept on her back for hours for the first time since she'd been born .... And that night her Mum got to sleep in her own bed for the first time since the birth.
This wonderful therapy can help your baby release the fascial tension in their body, giving both them and you a happier and contented baby and life together.
If your baby is fussing, grunting, not sleeping having issues with reflux, feeding, tongue tied then this therapy could really help.
I have availability this weekend and next week before Christmas & would love to help you. Click the website link to book.

19/12/2025

This 2.5week baby girl came to me with a history of grunting, not being able to lie on her back or be put down at all, her Mum was having to sit up all night with her on the sofa. This was her first session and you can see how relaxed she becomes, releasing tension as her legs pull up and then ease again

Supporting Mums and Babies TogetherHi Mum,How are you and your little one settling in? Those early weeks can be magical,...
08/01/2025

Supporting Mums and Babies Together

Hi Mum,
How are you and your little one settling in? Those early weeks can be magical, but they can also be a bit overwhelming, can’t they? Sleepless nights, feeding challenges, and recovery can leave both of you feeling a little out of sorts.

That’s where I come in. 💛 As a retired midwife and craniosacral therapist, I offer gentle, joint sessions for mums and babies. While your baby enjoys soothing touch to help with colic, feeding, constipation or sleep, you’ll also receive calming therapy to ease tension, stress, or postnatal aches.

The picture is of the log cabin a calming space in my back garden where you will receive your treatment. It’s a beautiful way to nurture both of you at the same time. Let’s help you feel more connected, relaxed, and ready to enjoy this special journey together. Pop me a message to learn more or book your session. 🌿

"Happy Baby, Happy Mum""Did you know craniosacral therapy can help soothe colicky babies and promote restful sleep? 🌙✨Wi...
07/01/2025

"Happy Baby, Happy Mum"

"Did you know craniosacral therapy can help soothe colicky babies and promote restful sleep? 🌙✨
With my background in midwifery, I combine expertise and compassion to help your little one thrive. Book a session and discover the benefits for your family. 💕


Photo by Nicolle KreischNurturing You and Your BabyPregnancy is such a special time, but it’s also a time of incredible ...
06/01/2025

Photo by Nicolle Kreisch

Nurturing You and Your Baby

Pregnancy is such a special time, but it’s also a time of incredible transformation for your body. Did you know that the hormones released during pregnancy can actually help your body heal old injuries?

Craniosacral therapy works with these natural changes, gently encouraging your body to release tension, ease aches, and even address those lingering issues from the past. And the best part? You don’t even need to undress for the session!

As a retired midwife and craniosacral therapist, I combine expertise and care to help you feel your best during this beautiful journey. 💛

✨ Let’s nurture YOU while you nurture your little one. Pop me a message to learn more or book your session.

CST , a wonderful connection with this beautiful 5 week old baby.
11/10/2023

CST , a wonderful connection with this beautiful 5 week old baby.

Met this beautiful 5 week old baby & her super cool Mummy again yesterday for her second craniosacral treatment and the ...
11/10/2023

Met this beautiful 5 week old baby & her super cool Mummy again yesterday for her second craniosacral treatment and the connection between us was a really magical moment.

Thank you to all at the Lindfield nurture bubble postnatal group for inviting me to come and talk to you today about cra...
17/08/2023

Thank you to all at the Lindfield nurture bubble postnatal group for inviting me to come and talk to you today about craniosacral therapy. Sharing the benefits of this wonderful therapy for babies & adults and being able to give some of you a mini treatment was a wonderful way to spend my morning.

support yourself

I have just retired as a midwife, so now I have more time and energy to devote to my role as a craniosacral therapist. T...
23/06/2023

I have just retired as a midwife, so now I have more time and energy to devote to my role as a craniosacral therapist.
This is the beautiful space I work from, a place where people and babies experience a sense of calm, tranquility & chance to relax & recharge. Come and try it for yourself. Book directly on line via my website www.nurtureyourfuture.co.uk




Welcome to the Nurture your Future Craniosacral Therapy (CST) Page. My name is Mel Sanders and I am a retired midwife an...
11/03/2023

Welcome to the Nurture your Future Craniosacral Therapy (CST) Page. My name is Mel Sanders and I am a retired midwife and craniosacral therapist. I have been in the caring profession since 1983 initially as a nurse and since 2000 as a midwife.

I am excited to offer craniosacral therapy from a purpose built log cabin in my garden. Craniosacral therapy is a light tough therapy for the whole body and can improve emotional, physical, spiritual and mental wellbeing and can aid a wide range of issues / illnesses. It is suitable for all from newborn babies to the elderly .

Please visit the website www.nurtureyourfuture.co.uk for more information or contact me at info@nurtureyourfuture.co.uk

Bring a moment of peace & tranquility to your lives with a craniosacral treatment. Can help babies with tongue tie, coli...
11/05/2022

Bring a moment of peace & tranquility to your lives with a craniosacral treatment. Can help babies with tongue tie, colic, birth trauma, but also excellent for new mums/adults to find that moment to breathe & recharge, Appointments available this Saturday & Monday.

A moment of peace & relaxation allows the body to rest and restore, helping it to rebalance and heal. ...
02/03/2022

A moment of peace & relaxation allows the body to rest and restore, helping it to rebalance and heal.

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Steyning, West
Steyning

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 12pm - 5pm

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