Saltpath Coaching Clinic

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Saltpath Coaching Clinic Offering Wim Hof Method Workshops, Contrast Therapy, Men's Fire & Ice retreats and sauna rituals.

๐—ช๐—ผ๐˜„.... ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ ๐—ฑ๐—ฎ๐˜†!We love our seasonal Fire & Ice Tribe resets and getting together in the depth of Winter makes it all...
12/01/2026

๐—ช๐—ผ๐˜„.... ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ ๐—ฑ๐—ฎ๐˜†!

We love our seasonal Fire & Ice Tribe resets and getting together in the depth of Winter makes it all the more magical. ๐Ÿ’ซ

We started our sessions with a restful winter meditation dropping us deep into the body before moving into 6 rounds of blissful breathwork. This grounds and calms the system perfectly for sauna and cold water swims, before feeding that hungry metabolism with hot campfire food.

The connection of breathwork and nature, the glow of the sauna and the challenge of a 2 degree swim fills the soul for a peaceful Winter's hibernation.

To join our Fire & Ice Tribe simply complete one of our Wim Hof, Contrast Therapy or Men's Day retreats to become a free member.

Thank you for letting us host in your beautiful venue ๐Ÿ™

๐—ช๐—ผ๐˜„.... ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ ๐—ฑ๐—ฎ๐˜†!We love our seasonal Fire & Ice Tribe resets and getting together in the depth of Winter makes it all...
12/01/2026

๐—ช๐—ผ๐˜„.... ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ ๐—ฑ๐—ฎ๐˜†!

We love our seasonal Fire & Ice Tribe resets and getting together in the depth of Winter makes it all the more magical. ๐Ÿ’ซ

We started our sessions with a restful Winter meditation dropping us deep into the body before moving through 6 rounds of blissful breathwork. This grounds and calms the system perfectly for sauna and cold water swims, before feeding that hungry metabolism with hot campfire food.

The connection of breathwork and nature, the glow of the sauna and the challenge of a 2 degree swim fills the soul for a peaceful Winters hibernation.

To join our Fire & Ice Tribe simply complete one of our Wim Hof, Contrast Therapy or Men's Day retreats to become a free member.

Thank you for letting us host at your beautiful venue.

Over & out on today's event. Saltpath Winter Reset. Three sessions, breathwork, ice baths, lake swimming & sauna, fantas...
10/01/2026

Over & out on today's event. Saltpath Winter Reset.

Three sessions, breathwork, ice baths, lake swimming & sauna, fantastic people.....& a hell of a lot of soup!

More photos to follow when we've had a little sleep!

We're taking our lovely little horse box on the road!For 2 weeks in Feb, it will be with at the lovely New House Farm, ...
08/01/2026

We're taking our lovely little horse box on the road!

For 2 weeks in Feb, it will be with at the lovely New House Farm, North Chailey.

We will be doing a few events whilst it's there & one of those will be a morning sauna ritual on the morning of the lovely Snow Moon Full Moon.

Experience two hours of bliss, three rounds of Aufguss, body scrubs, juice shots & chance to chill around the campfire!

A nice chilled start to your Sunday.

๐‡๐š๐ฉ๐ฉ๐ฒ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐’๐จ๐ฅ๐ฌ๐ญ๐ข๐œ๐ž!
21/12/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐’๐จ๐ฅ๐ฌ๐ญ๐ข๐œ๐ž!

It's easy to get caught up in routines & forget how much we need real connection. That's why our retreats focus on bring...
12/12/2025

It's easy to get caught up in routines & forget how much we need real connection.

That's why our retreats focus on bringing people together.

When we share experiences, something simple but powerful happensโ€” we remember we're not doing life alone.

It's no coincidence that places for our seasonal resets sell out in 24 hours.
These are for our tribe, people who've been on any of our cold water therapy workshops.

People come on their own, they come with friends but they all know that there will be someone there to encourage them into the ice bath, have a chat with around the campfire or a friendly hug on the days the breathwork hits the spot!

Always held in beautiful locations in Spring, Summer, Autimn & Winter, we'd love you to be part of our tribe in 2026!

11/12/2025

Join me on the shortest day of the year for 90 minutes of calming bliss.

As the sun sets, you will enjoy a scented sauna ritual, using warming blends of oils, body scrubs & a super chilled soundtrack.

Finishing with mince pies & Christmas tea! ๐ŸŽ„

A week of sauna rituals! Last weekend I was asked by .and_soul to run a private Aufguss ritual for her group at the love...
06/12/2025

A week of sauna rituals!

Last weekend I was asked by .and_soul to run a private Aufguss ritual for her group at the lovely in Tonbridge. Such a great group of women in a gorgeous location!

Then followed two rituals - one being the Full Moon ritual under that massive super moon. Have loved spending this week getting creative, blending oils & choosing music.

Next ritual is on Winter Solstice - The Calm Before Christmas - a super chilled session to combat the Christmas mayhem! Booking link in bio....

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