Nicola Cherry Physiotherapy

18/04/2026

On the 16th April 2016 I registered the name Steyning Physiotherapy, set up a page and placed an ad in the Yellow Pages! Brilliantly old school and the good old Yellow pages brought me my first patient. Through word of mouth our little practice grew and today we have helped over 1000 patients improve their daily life and reach their goals. I am now fortunate to work alongside two very experienced colleagues in Charlie and Nicki and supported by the amazing Carly. Thank you to everyone who has supported us and recommended us along the way!

02/02/2026

New block of Small group circuits starts with Shona on Tuesday 24th February. Prices: £16/session if you pay for the block. £19 for drop ins. This is a great class with close supervision from a very experienced Physio and Pilates teacher. Please get in touch for more information.

22/12/2025

We have these beautiful Yoga mats on offer as a last minute Christmas present idea. They come with their own bag and a Yoga Brick thrown in. Yoga bricks also available on their own. Price: We are asking for donations to the charity who support people struggling with mental health conditions through sporting activities. And we are open right up until Christmas for collection.

28/08/2025

Here are Dr Xand's three suggestions on how to look after your back without turning into a statue.

25/04/2025

Muscle stim! Working to regain strength of the hypothenar eminence and improve hand arches…

20/03/2025

Women's Health in the Performing Arts

This months CPD for performing arts healthcare professionals will focus on women's health in the performing arts.

This session with Dr June Sheren and Physiotherapist Leanne O'Brien will focus on:

Women's health
Pelvic floor health
Menopause
Pregnancy

Secure your place in the session by following this link - https://www.bapam.org.uk/eventbrite-event/bapam-cpd-womens-health/

20/03/2025

05/03/2025

02/03/2025

Physical Health and Injury Prevention for Performing Artists.

FREE HEALTHY PRACTICE WORKSHOP

📅 Thursday 6th March 2025
🕤 3:30pm - 5:00pm
🎟 Link in Bio (or https://www.bapam.org.uk/eventbrite-event/bapam-healthy-practice-physical-health-and-injury-prevention/)

Learn how to

✅ avoid injury
✅ identify the signs and symptoms of musculoskeletal problem
✅ promote good health
✅ access help when you need it

Presented by BAPAM assessing physiotherapist Drusilla Redman

This session is designed for performing arts professionals and students and outlines risk factors and key strategies to maintain good physical health throughout a sustainable career.

The session focuses on evidence-based practical skills and draws from research findings, performance experience, and proven clinical pathways.

Participants will learn how to avoid injury, identify the signs and symptoms of musculoskeletal problems, what to do to promote good health, and where to go for help.

01/03/2025

Royal Liverpool Philharmonic has partnered with UK charity Help Musicians to launch ‘A Symphony of Good Sense’, a pioneering new toolkit designed to support the physical health and wellbeing of orchestral musicians.

Authored by BAPAM clinician and educator, Dr Sarah Upjohn, a leading UK musicians’ physiotherapist, ‘A Symphony of Good Sense’ provides physiotherapists and healthcare professionals with information to help tailor health and wellbeing provision to musicians’ needs.

Physiotherapists and healthcare professionals can get their free toolkit via the link in our bio.

19/02/2025

A deep dive into how voice users can stay vocally well with physiotherapist and voice specialist Lucie Rayner.

🎤This session focuses on evidence-based practical skills and draws from performance experience, research findings, psychology, and proven vocal health clinical pathways.

Learn how to

🎤Avoid vocal problems
🎤Identify the signs and symptoms if they do occur manage issues
🎤Promote good health
🎤Find help when you need it

This session is often booked out so grab tickets now!

Link in bio.