Stifford Clays Slimming World With Nichola

Stifford Clays Slimming World With Nichola Tuesdays, Grays Town Bowls club
8am and 9.30am
Wednesdays, Stifford Clays Social Club 5pm and 7pm

Half-term is here... and with it, terrifying shrieks of ‘I’m bored’ from your tiny terrors 👻! Sound familar? This week a...
27/10/2025

Half-term is here... and with it, terrifying shrieks of ‘I’m bored’ from your tiny terrors 👻! Sound familar?

This week at my Slimming World groups, we’ve been chatting about family-friendly activities that’ll keep the kids happy while boosting your activity levels... which is key for a healthy lifestyle 🎃❤️!

If you’d love to find out more, we’d love to have you – drop me a DM for the details 🤗, or tap here for some instant ideas: https://www.slimmingworld.co.uk/blog/get-moving-this-spooky-school-holiday/

The clocks go back ⏰, giving you an extra hour! Use it for… A little self-care 🌿 Cooking up a warming Slimming World mea...
26/10/2025

The clocks go back ⏰, giving you an extra hour! Use it for…
A little self-care 🌿
Cooking up a warming Slimming World meal 🍲
A crisp autumn walk 🚶

Small steps add up to big changes, and my groups will keep you on track all season long. DM me to find out more about my supportive group!

At my Slimming World groups, I’ll help you make simple swaps that support weight loss and heart health ❤️! Our eating pl...
25/10/2025

At my Slimming World groups, I’ll help you make simple swaps that support weight loss and heart health ❤️! Our eating plan is naturally low in saturated fat and packed with fibre 🌾, oily fish 🐟 and antioxidant-rich fruit and veg 🍓🥦. These foods can help support healthy cholesterol levels – and you’ll get support every step 🤗. Message me to find out more or join us this week 🥰!

No tricks, just treats at Slimming World! What’s fang-tastic about Food Optimising? No food is banned – so yes, you can ...
24/10/2025

No tricks, just treats at Slimming World! What’s fang-tastic about Food Optimising? No food is banned – so yes, you can enjoy fun-sized chocolate bars and low-Syn sweets and still slim spook-tacularly 🍫✨. Throwing a gruesome gathering this Halloween 🎃👻? We’ve got frightfully good ideas to help you stay on track, pop along to one of my groups for even more inspiration 🎉 🕸️🕷️.

Sparkly season is right around the corner... comfort food, chillier days and of course a dash of sparkle... the latest i...
23/10/2025

Sparkly season is right around the corner... comfort food, chillier days and of course a dash of sparkle... the latest issue of Slimming World Magazine has once again hit all the marks. It’s jam-packed with that motivation you're looking for in the run up to winter and I absolutely love it ❄️.

Pick up your very own copy on newsstands, or pop along to my group to grab one at a member exclusive price ✨.

Who loves a one pot recipe 😍? For easy breezy weeknight cooking, some one pot wonders’ are coming to a Slimming World Ki...
22/10/2025

Who loves a one pot recipe 😍? For easy breezy weeknight cooking, some one pot wonders’ are coming to a Slimming World Kitchen recipe box near you 🙌 – including [Recipe names to be added] 🍲✨.

With fresh ingredients and easy-to-cook Slimming World-friendly recipes delivered straight to your door (and saving you on the washing up too!) 🎁.

Order now for delivery from the 2nd– 8th of November and check out all the meals on the Slimming World Kitchen website 🖱️.

Check out all those shiny awards 🤩! They’re designed to help you build up your activity levels gradually, at your own pa...
21/10/2025

Check out all those shiny awards 🤩! They’re designed to help you build up your activity levels gradually, at your own pace 🏃‍♀️ – marking each milestone in your journey to making movement part of your everyday life 💪. Whether you're just starting out or already moving more, you'll find support, encouragement and plenty of celebration at one of my groups 🥰.

If you’ve always assumed that losing weight meant losing the plot with hunger, you’re in for BIG surprise😮! At Slimming ...
20/10/2025

If you’ve always assumed that losing weight meant losing the plot with hunger, you’re in for BIG surprise😮! At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋! Message me to find out more about our flexible, filling and delicious Food Optimising plan.

Happy Diwali to all who are celebrating 🪔✨! Diwali is such a special time – filled with light, love, family, and of cour...
20/10/2025

Happy Diwali to all who are celebrating 🪔✨!

Diwali is such a special time – filled with light, love, family, and of course… a delicious spread of food 😍. When you’re a Slimming World member, celebrations don’t mean missing out 🌟 – with over 2,000 recipes, we’ve got you covered for every occasion!

Find some Food Optimising-friendly Diwali recipes on the Slimming World blog: https://www.slimmingworld.co.uk/blog/diwali-recipes/

Wishing you a Diwali full of happiness, health, and sparkle 💫.



Tuesdays, Grays Town Bowls Club (next to civic hall) 8am or 9.30am

Wednesdays, Stifford Clays Social Club at 5pm or 7pm

Call Nichola on 07739897120 or just come along 😃

Would you like to... ❤️ help people lead healthier, happier lives, ⏱️ work flexible hours to suit your lifestyle, 🤗 a...
19/10/2025

Would you like to...

❤️ help people lead healthier, happier lives,
⏱️ work flexible hours to suit your lifestyle,
🤗 and be fully supported to build a successful business?

Then becoming a Slimming World Consultant (just like me) might be the perfect role for you 🙌!

If you’d love to hear more about the role from somebody (me again!) who lives and breathes it, send me a message or come along to one of my groups this week.

At Slimming World, we know that everyone’s experience of menopause and perimenopause is unique to them – and can come wi...
18/10/2025

At Slimming World, we know that everyone’s experience of menopause and perimenopause is unique to them – and can come with a range of challenges. Luckily, my groups are here for you 🤗!

Come along to discover how you can reach your dream weight – like Sue, who lost 9st (57.1kg), then head over to the Slimming World blog for even more information ❤️: https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/

17/10/2025

The Great British Bake Off is just around the corner, and with Slimming World, you really can have your cake and lose weight too 🎂✨.

Head over to the blog for recipes! Let’s bake together and create delicious treats that won’t sabotage your success. Come along to one of my groups – we’re bringing in bakes for a taster session, and I’d love for you to get involved 🙌. Message me for details 💕.

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Stifford

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+447739897120

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