Central Scotland TheraPlate

14/02/2026

⭐️ Get booked in for your EMMETT session…

Benefits of light touch therapies include Improved Circulation and Tissue Healing:

Light touch therapy, particularly when applied to areas with fascial restrictions, can improve blood flow and encourage the movement of lymphatic fluid. This helps reduce swelling and promote the healing of tissues.
Research Example: A study on manual lymphatic drainage (which is a type of light touch therapy) found that it was effective in reducing swelling in individuals with lymphedema and promoting overall tissue health.

The EMMETT Technique also has a lymphatic drainage technique that helps promote health and relaxation.

18/01/2026

This little piggy went to market
This little piggy stayed at home
This little piggy had roast beef
This little piggy had none
And this little piggy went wee wee wee all the way home!!

How cute are these little piggies?!?! 🐷 🐽🐖

Saturday 24th January - TheraPlate or EMMETT session availability. 🌪️🌀🩸
🕚 11am
🕑 2pm
📍Cambusbarron, Stirling

Get in touch with Tracey to book 07967 980008

13/01/2026

🚜🐮🐏🧑‍🌾

Message Tracey to book your session 07967 980008

📍Cambusbarron, Stirling

🕣 Evening and weekend sessions available.

Working hard on the farm? How’s your body holding up?

Why not schedule yourself an EMMETT Technique MOT - keep well in 2026.

11/01/2026

📢📣📢 Health and wellbeing aren’t luxuries — they’re the foundation of how we live, work and show up every day.

🏃🏼‍♀️🏋️‍♂️🚴🏼🏌️‍♀️

When your body feels good, your mind follows. Energy improves. Focus sharpens. Confidence grows. Investing in your health isn’t about perfection - it’s about creating small, consistent habits that support you long term.

🧗‍♂️🏊🏻🏂🤸🏼‍♂️

That’s where TheraPlate comes in.
TheraPlate supports circulation, mobility, muscle activation and recovery — helping your body move better and feel stronger in just minutes a day. Whether you’re managing stress, staying active, recovering from injury, or simply wanting to feel more balanced, TheraPlate fits seamlessly into real life.

Wellbeing isn’t just about adding years to your life — it’s about adding life to your years.

✨ Move better
✨ Recover smarter
✨ Feel stronger

Your health is your greatest asset. Prioritise it — your future self will thank you

Don’t delay book today, contact Tracey on 07967 980008

04/01/2026

⭐️Do not hesitate to get in touch to book your EMMETT or TheraPlate session, or why not try a combined therapy session with both therapies! 👍

🌀🌪️🩸TheraPlate is a whole body therapy supporting your circulation system.
Humans and Animals - what not bring along your dog for a sesssion at the same time as you. (January - dogs go free, only at the same time as you)

💪 EMMETT is a light touch muscle release therapy.
Supporting Humans and Cattle.

😊 Make 2026 your year of feeling better, stronger and fitter!

🏃🏼🚴🏼‍♀️🏊🏻‍♂️🏋️‍♂️⛸️🏒🐾 🐮

☎️ Mesaage Tracey on 07967 980008
📍Cambusbarron, Stirling

Good morning all - in a very busy life it is so important to schedule some time for YOU 👍👍
Thank you to Power of Positivity for this one.
Make sure you take time for self-care.

20/12/2025

Ping me a message on 07967 980007 to book your EMMET session, thanks Tracey.

How many of us work in physically demanding jobs, but pay no attention to accumulating aches and soreness.

Why not schedule an EMMETT Technique session with your local practitioner to keep your body feeling good and allow you to enjoy your work in comfort.

See our “find a practitioner” section on our website to find your nearest practitioner and then keep them on speed dial …

16/12/2025

❤️❤️❤️

A nice quote from EMMETT International 🙏

Sometimes we need to hear this during busy spells. Have a great weekend everyone 💛

06/12/2025

📢Are you suffering with an uncomfortable/sore shoulder or perhaps a lack of shoulder movement?

💙EMMETT is a muscle release therapy.

Give it a try and see what it does for you!

DM me on here or message me on 07967 980008 for further information.

Many practitioners enjoy helping with shoulder mobility and range of movement. EMMETT technique can help relax all these shoulder muscles, simply and gently.
Why not check our website to find your nearest practitioner.

31/10/2025

Search up and see who you find! 🤔 😜

To book an EMMETT session or to find out more message me on here. 👍

To find your nearest EMMETT Technique Practitioner please see

Emmett-uk.co.uk

28/10/2025

Get in touch to book an EMMETT session. 📱

What can the EMMETT Technique do for you ?

28/10/2025

🐴Horsey bargains to be had, get yourselves along to Caledonian Marts, Stirling.

27/10/2025

⭐️I did it!! ⭐️

What a brilliant weekend….
I’m now an EMMETT Human Practitioner. 😊👍

Thank you to everyone who has supported me to become a practitioner. ❤️ Family, friends, clients, fellow trainees and amazing instructors! 😘

Really looking forward to my journey of EMMETT, a light touch muscle release therapy. 💪

Get in touch if you’d like to find out more. 📱