KirsteenAnne Coaching

KirsteenAnne Coaching I’m here to empower you to get what you want by Shining 💡 on your unconscious patterns to get to YOU

💫 I have a confession.I used to judge the whole goddess vibe.The flower crowns. The flowing dresses. The come-worship-me...
07/07/2025

💫 I have a confession.

I used to judge the whole goddess vibe.

The flower crowns. The flowing dresses. The come-worship-me energy. The “I am a goddess, you are a mere mortal” attitude I thought I was seeing.

I labeled it all as superficial, princessy, or just another flavor of spiritual bypassing. I rolled my eyes at what I perceived as love-and-light toxicity. I decided that if that was what feminine power looked like, I wanted no part of it.

So I stayed in the dark. I wrapped myself in shadows, convinced that only there could I find something real, something honest. I rejected anything soft or radiant in me because I equated it with emptiness, with performance, with insincerity.

But here’s what I’ve come to understand:

When we dismiss the light, we cut ourselves off from a vital part of who we are. When we cling only to the dark, we deny the full spectrum of our own expression.

I believed that wholeness meant staying in the underworld, forever excavating pain. But wholeness is also the beauty that blooms when we let ourselves be seen in our softness, our joy, our sensuality, our radiance.

It’s not about pretending everything is perfect. It’s about allowing all of it. The light and the dark. The tears and the laughter. The grounded and the ethereal.

If you’ve ever felt yourself judging other women for how they embody their feminine essence. if you’ve ever felt separate or cynical, know you’re not alone. And also know that it’s safe to open your heart again.

✨ We don’t have to do it alone. We can come together in sisterhood that is real, humble, and alive. A space where no woman is put on a pedestal and no woman is left in the shadows.

🌿 If you’re ready to reclaim all parts of yourself—the fierce, the tender, the playful, the divine—I see you. Let’s rise together, without shame, without comparison, and without apology.

If this resonates, share this message with a sister who might need the reminder. Or drop a comment and let’s connect in this space of truth and reclamation. 💖

✨ Stop Trying to Fix Yourself ✨I’m no longer wasting my energy trying to resolve every detail of all past trauma….For so...
06/07/2025

✨ Stop Trying to Fix Yourself ✨

I’m no longer wasting my energy trying to resolve every detail of all past trauma….

For so long, I thought healing meant fixing everything I believed was wrong or unlovable about me. If I could just trace every wound to its origin and analyze every trigger, then maybe I would finally be free.

But the truth is we all have trauma. Every single one of us.

Yes—it’s important to bring it into awareness. To feel it in the body, so it can move and eventually transform.

But trying to figure it all out becomes a trap. It keeps us stuck in endless loops of self-analysis and shame. It makes us believe we are a problem to be solved, instead of a life to be lived.

Healing is not about a perfect resolution. Some things may never fully make sense and that’s ok…

Healing is meeting yourself here and now—breathing, feeling, and knowing you are already whole.

I’m done wasting my precious life force trying to solve myself. I’m here to live, not to perpetually repair.

🌿 If you’re ready to step out of the cycle of self-fixing and into deeper self-compassion, let’s connect.
💌 Message me or comment “READY” below

✨ I’ve Realized I Need No Permission to Be Me ✨I spent so much time waiting for someone to tell me it was okay to be who...
03/07/2025

✨ I’ve Realized I Need No Permission to Be Me ✨

I spent so much time waiting for someone to tell me it was okay to be who I am—
to be sensual, vibrant, passionate, and real.

I used to make excuses for my desires and hide parts of myself that felt “too much.”
But the truth is:

I am valuable.
I am capable.
I am lovable.

I don’t need to censor my truth to fit into places that were never meant to hold my fullness.
I don’t need to fix myself.
I am not broken, and I never have been.

I am simply learning to realign with my soul, to embrace both my dark and my light.
It takes courage to claim the dreams that have been calling to me,
but I am finally saying yes.

If you’re on this path too, I invite you to explore this with me.
Here are some journal prompts that have helped me come home to myself:

🖋️ Journal Prompts:
1. Where am I still waiting for permission to be fully authentic?
2. How have I been censoring my sensual, vibrant nature to feel accepted?
3. What parts of me have I labeled as “too much,” and how can I honor them instead?
4. If I truly believed I was never broken, what would I give myself permission to express?
5. What does living uncensored, unapologetic, and soul-aligned look and feel like for me?

I’m reminding myself every day:
I deserve to take up space exactly as I am.

My dreams are calling—
and I’m finally listening.

🌿✨ When I Let the Earth Hold Me ✨🌿The other day, I slipped off my shoes and stepped onto the grass. It was cool and damp...
28/06/2025

🌿✨ When I Let the Earth Hold Me ✨🌿

The other day, I slipped off my shoes and stepped onto the grass. It was cool and damp from the morning dew, and for a moment, everything else disappeared, my worries, the endless to-do lists, the chaos in my head.

All I could feel was the pulse of the earth, steady and ancient, rising up through my soles like a forgotten language I somehow still remembered.

I stood there, barefoot and open, and I felt something shift.

It was as if the earth was reminding me:
🌿 You are not alone.
🌿 You are not separate.
🌿 You are a part of this great mystery.

In that moment, I felt my mind soften, my heart slow, and my spirit stretch into something vaster than my own story.

Nature has always been my sanctuary, the place I go when I need to come home to myself. She holds the wisdom I forget when life moves too fast. That I belong, that I am connected to all that ever was and shall be.

Sometimes, it takes something as simple as standing barefoot on the grass to remember who I truly am.

If you’ve been feeling overwhelmed or untethered, I invite you to find a patch of earth, take off your shoes, socks and just be. Let the earth hold you the way she holds everything, with quiet, unconditional presence.

🌿✨🌿

A few journal prompts to Journey Deeper:

🌿 When was the last time you felt truly connected to the earth? What happened in your body and spirit?
🌿 What does the living presence of nature awaken in you?
🌿 If the earth could speak to you now, what would she say?
🌿 What would it feel like to trust that you belong here, fully and unconditionally?

May you remember: the magic is not separate from you: it is you. 🌍💫

✨ ✨

✨ Halfway Through the Year: A Completion Ritual ✨We are crossing the threshold, six months behind us, six months ahead.T...
26/06/2025

✨ Halfway Through the Year: A Completion Ritual ✨

We are crossing the threshold, six months behind us, six months ahead.

This is a sacred pause.
A moment to breathe.
To honor what has unfolded,
what has stretched us, shaped us, softened us.

💫 What have you created so far?
💫 What have you learned in the quiet and the chaos?
💫 What is ready to be released, with love?
💫 And what is calling you forward, asking to be birthed in the months to come?

Let this be your invitation to gather in circle,
to witness your journey,
to clear the remnants of what no longer serves,
and to plant the seeds of your next becoming.

🌿 Join me for a Completion Ritual
📅 Saturday 5th July
⏰ 11am BST

Together, we will:
✨ Reflect and celebrate your growth
✨ Release old stories and stagnant energy
✨ Realign with your deepest desires
✨ Embody the vision of who you are becoming

Bring your journal, a pen and an open heart.

You are worthy of this moment of sacred witnessing. You are worthy of renewal.

💌 reserve your place now

Kirsteenfarley@gmail.com

I can’t wait to share this powerful ritual with you.

In love and pleasure
Kirsteen

You Were Never Meant to SufferA remembrance for the Esensual WomanPain will come;not to punish you,but to awaken the dee...
25/06/2025

You Were Never Meant to Suffer
A remembrance for the Esensual Woman

Pain will come;
not to punish you,
but to awaken the deeper pulse of your being.
It arrives like sacred weather,
honest, raw, alive;
reminding you that your heart still beats,
your soul still cares,
your spirit still dares to feel.

Pain is a passage.
A holy tremble.
A cracking open of the shell
to reveal the wild tenderness within.

Let it come.
Let it cleanse.
Let it speak in tears and tremors.
But do not let it name you.

Because suffering…
Suffering is what we carry
when we forget who we are.
It is the tightness of a story told too many times:
“I am not enough.”
“I must be too much.”
“This pain means I have failed.”

But, my dear one;
these are not your truths.
They are echoes.
Inherited myths.
Masks passed down by generations of women who had to be small
to stay safe.

You were never meant to suffer.
You were born to remember.
To rise.
To unravel the lies
and root into the deeper knowing
that lives beneath it all:

You are not your pain.
You are not the wound.
You are the one who listens.
The one who softens.
The one who chooses what stays.

When pain knocks,
meet her with breath,
with presence,
with your bare, luminous heart.

Let her move through you like music;
felt, heard,
and then set free.

You do not have to hold it all.
You do not have to wear the weight to prove your worth.

Your softness is sacred.
Your release is holy.
Your joy is your birthright.

And even here, in the ache;
you are whole.
You are powerful.
You are already home.

You were never meant to suffer.
You were always meant to bloom.

— Esensual Woman

Your life is art.🎨A living, breathing masterpiece sculpted from your breath, your desire, your truth.Every thought is a ...
24/06/2025

Your life is art.🎨
A living, breathing masterpiece sculpted from your breath, your desire, your truth.

Every thought is a stroke of colour,
Every belief, a texture on your canvas.
And you the sensual artist hold the brush.

You were taught to be the good girl. To work hard, dim your light, earn your worth. But those were borrowed beliefs — not your essence.

Your soul remembers:
You were born to create beauty.
To shape your reality from pleasure, not pressure.
To choose again and again to embrace your power.

Heaven or hell?
You decide.
With every choice, every inhale, exhale, every sacred no or ecstatic yes.

Let your life turn you on.
Let your path feel like poetry.
You are the art and the artist. Always.

Midsummer’s Eve 🧙🏻🐍🔥🌺💃A portal of enchantment, where your imagination can dance freely beneath the golden twilight.A tim...
20/06/2025

Midsummer’s Eve 🧙🏻🐍🔥🌺💃

A portal of enchantment, where your imagination can dance freely beneath the golden twilight.
A time to whisper wishes to the wind, to plant powerful intentions in the fertile soil of your soul.
The veil is thin, the fairies are near
inviting you to step into realms unseen. Celebrate the radiant light within you, and honour the magic that is ripening, preparing to be harvested in due time. Blessed summer solstice to all in the northern hemisphere.

Sun, sea and…..living ecstatically
13/06/2025

Sun, sea and…..living ecstatically

Your invite to join June’s esensual women’s circle ⭕️
09/06/2025

Your invite to join June’s esensual women’s circle ⭕️

Esensual Woman: June Women’s Circle🌕 Tuesday 24th June 7pm BST 🌕A sacred space for the feminine to rise.For the wild, te...
09/06/2025

Esensual Woman: June Women’s Circle
🌕 Tuesday 24th June 7pm BST 🌕

A sacred space for the feminine to rise.
For the wild, tender, powerful parts of you to be seen and celebrated.
This is your invitation to come home to yourself—
to reclaim your wholeness,
and to be empowered by the mirror of sisterhood.

Together, we remember that we are not alone.
We hold, heal, and honour each other.
We rise—soft and strong, sensual and sovereign.

📍 Online | DM to join or reserve your space.

Address

Stirling

Telephone

+447485000196

Website

http://www.instagram.com/kirsteen.a

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