The Stirling Birth School

06/04/2026

🍂 Autumn Antenatal & Hypnobirthing Group – Starts 26th September

My 4‑week Autumn group course begins on 26th September and is ideal if you're due in November, December or January.

Whether you’ve just discovered you’re pregnant (congratulations!) or you’re already starting to think ahead to birth, this course offers the knowledge, confidence and calm you deserve as you prepare for your baby’s arrival.

🌞 Prefer to start sooner? My Summer course starting in June is also open for booking — a great option if you’re already further along in your pregnancy and want to begin your birth preparation earlier.

If you’re curious about what the course includes or want to get a feel for whether it’s the right fit, you’re welcome to book a free clarity call with me. It’s a relaxed chance to chat through what I offer and get to know each other better.

✨ Your positive birth journey starts here.

Believe. Breathe. Birth.

Claire x

02/04/2026

✨ It’s incredible what can shift in just four weeks. When this group first arrived, birth felt like something painful, risky, scary, and surrounded by uncertainty. By the final session, their language had transformed into words like empowering, calm, exciting, beautiful, and safe. They spoke about breathing, choices, environment, oxytocin, advocacy, and feeling powerful in their bodies. 💖

This is the heart of antenatal and hypnobirthing education—not promising a perfect birth, but helping parents move from fear and uncertainty to confidence, clarity, and trust. When you understand your options, your physiology, and how to work with your body, birth stops feeling like something that happens to you and starts feeling like something you are actively part of.

If you’d love to feel more confident, informed, and connected as you prepare for birth, I’d be so happy to support you. My next group is now open, and you’re welcome to join us. It’s a lovely space to learn, breathe, and feel genuinely excited about meeting your baby.

Believe. Breathe. Birth.

Claire x

01/04/2026

There’s something incredibly special about watching parents prepare for birth with confidence rather than fear. That’s exactly why I teach antenatal and hypnobirthing — because knowledge is power, not “ignorance is bliss.” When you understand your body, your choices, and how birth actually works, everything feels more manageable, more positive, and far more empowering.

My classes are all about helping you feel informed, calm, and ready for a birth experience that feels right for you. And your birth partner is part of that journey too — learning how to support you, advocate with you, and work as a real team on the day your baby arrives. It’s one of my favourite parts of teaching.

I’m so grateful for the wonderful families who’ve shared their experiences and left me 5‑star reviews on Google — it means the world to know these classes truly make a difference.

My next 4‑week group course starts Saturday 13th June, and booking is now open. There’s also an early‑bird discount available for a little while, which makes it the perfect time to join.

I’d love to welcome you into this warm, supportive space where you can learn, breathe, and prepare for a positive, empowered birth experience together.

Believe. Breathe. Birth.

Claire x

29/03/2026

I wish every Sunday morning started like this 💫

Keep your eyes peeled for a post about my time at the amazing .dunblane with Cherrelle 💖

Believe. Breathe. Birth.

Claire x

29/12/2025

✨ Comfort measures in labour: Sterile Water Injections ✨

At The Stirling Birth School, I love helping you explore all the options available to support a positive birth experience — including some that many people haven’t heard of.

One option available within NHS Forth Valley for hospital births (when trained staff are on shift) is sterile water injections — a simple, drug-free technique that can offer fast and effective pain relief during labour.

💧 What are they?

Sterile water injections involve placing tiny amounts of sterile water just under the skin of the lower back. They’re especially helpful for easing intense back pain during labour.

💛 Why might you choose them?

*Fast pain relief (can last up to 3 hours)

*Drug-free and safe for both mother and baby

*Can be repeated if needed

*Ideal for those preferring minimal or no medication

⚠️ Any risks?

*A short stinging sensation (20–30 seconds)

*No statistically significant side effects or complications

🏥 Availability in Forth Valley

This option is available in hospital settings when staff trained in the technique are on shift. If it’s something you’d like to explore, mention it in your birth preferences and speak with your midwife during pregnancy.

🌿 Want to learn more about preparing for birth? My next group birth preparation course starts on 15th February 2026 — perfect if you’re due in April, May or June. I’d love to support you as you get ready for a confident, informed and positive birth experience.

🤍 Your birth, your way. 🤍

Believe. Breathe. Birth.

Claire x

13/12/2025

🗓️ New Year, New Confidence in Birth 🗓️

My next group hypnobirthing & antenatal course starts Sunday 15th February 2026, running for 4 weeks from 6–8.30pm at The Highland Gate Hotel.

This course is ideal if you're pregnant and due in late March, April, May or June — perfect timing to prepare, feel informed, and build confidence before birth.

It’s designed for mums-to-be and their birth partners who want more than “go with the flow.” We’ll explore your options, build supportive birth partnerships, and help you look forward to birth — not fear it.

💥 Early bird discount if booked more than a month in advance

⚠️ Limited spaces — this course always sells out

🔗 Full details on my website (link in bio)

📩 Any questions? Just get in touch!

Believe. Breathe. Birth.

Claire x

19/11/2025

06/10/2025

🤩 SO grateful for this feedback 🤩

It means a lot to hear how my Spring group course supported this lovely couple — not just in preparing for birth, but in navigating real decisions with confidence.

At The Stirling Birth School, there is a focus on practical tools, informed choices, and ongoing support. Birth doesn’t always follow a script, so we explore many options to help parents feel ready, whatever path their journey takes.

Thank you so much for sharing your experience and for trusting me to be part of your journey.

Believe. Breathe. Birth.

Claire x

03/10/2025

🔄 A change of plan is not failure 🔄

Birth doesn’t always follow the script we imagined — and that’s okay. A change of plan doesn’t mean you’ve failed. It means you’re adapting, responding, and making the best choices for you and your baby in the moment.

This affirmation is a powerful reminder that flexibility is strength, and informed decisions are empowering — no matter how your birth unfolds.

Believe. Breathe. Birth.

Claire x

29/09/2025

🗓️ New Year, New Confidence in Birth 🗓️

My next group hypnobirthing & antenatal course starts Sunday 11th January 2026, running for 4 weeks from 6–8.30pm at The Highland Gate Hotel.

This course is ideal if you're pregnant and due in February, March, or April — perfect timing to prepare, feel informed, and build confidence before birth.

It’s designed for mums-to-be and their birth partners who want more than “go with the flow.” We’ll explore your options, build supportive birth partnerships, and help you look forward to birth — not fear it.

💥 Early bird discount if booked more than a month in advance
⚠️ Limited spaces — this course always sells out
🔗 Full details on my website (link in bio) 📩 Any questions? Just get in touch

Believe. Breathe. Birth.

Claire x

26/09/2025

🎉 October Class: Fully Booked! 🎉

I’m absolutely thrilled to share that the October group course is now FULL! A huge thank you to all the amazing couples who’ve signed up — I can’t wait to guide you through this transformative journey of antenatal preparation and hypnobirthing.

Your inbox will be buzzing soon with a special email to help you get started — keep an eye out!

Let’s do this together.

Believe. Breathe. Birth.

Claire x

14/08/2025

HE'S HERE! 🥳

Welcome to the world, little one! I am so thrilled to announce the safe arrival of our third baby 👶

I'll be taking some time to soak up all the newborn snuggles and adjust to life as a family of five. I can't wait to share my birth story with you all in a little while, but for now, we're in our happy little bubble. 💕

Thank you for all your support and understanding!

Believe. Breathe. Birth.

Claire x
💙💙💙