LML Therapy

Clinical Hypnotherapy & Hypnobirthing in Stirling
NCH & CNHC reg. I am a Clinical Hypnotherapist based in the Forth Valley area of Scotland.

My background is in Psychology - I graduated with my MA (hons) degree from the University of Edinburgh in 2012, having always been fascinated by the human mind and behaviour. My first personal insight into hypnotherapy was in the form of hypnobirthing, which I studied and used for the births of my second and third children. I was amazed at what a difference the techniques made – it was such an empowering and positive experience. This motivated me to look into training as a hypnotherapist. I have 3 young children, all with additional support needs. As a carer for their complex needs, it has helped me grow as a person and truly appreciate how unique we all are. I have always been inclusive and non-judgmental in my outlook on life, but having children with both rare health issues and neurodivergence has made me much more understanding of the challenges people may face in their lives. I am a calm, empathetic and approachable person, aiming to inspire and support people to make a positive change in their lives. I believe passionately in everyone striving to become the best version of themselves and living their best life. I hope to use the vast array of skills and knowledge I have to empower people and improve their quality of life. I am very aware that physical and mental health issues are on the rise globally. I truly believe that hypnotherapy holds the key to relieving some of these pressures by improving people’s mental and physical wellbeing. I am fully qualified with my HPD (Hypnotherapy Practitioner’s Diploma), Dip(CAH) (Diploma in Clinical and Advanced Hypnosis). I have also done a specialist course on working with children and families. I am registered with the NCH and CNHC these are professional bodies to ensure ethical and professional standards of practice.

03/09/2025

Are you expecting? Have you considered hypnobirthing?

Here at LML Therapy, Lisa delivers KG Hypnobirthing courses to parents to be. The course is 12 hours long and can be delivered over 4 x 3 hour sessions or 2 x 6 hour sessions. In addition to providing you with a full antenatal education, hypnobirthing aims to help you release fear, build confidence, feel in control and have a positive and empowering birth experience that is right for you. You will learn a variety of techniques to practice before the birth of your baby helping you to feel prepared for your exciting new chapter.

Parents-to-be are provided with:
📖 A copy of The Hypnobirthing book
🎧 The Ultimate Birth Relaxation audios
📂 A Parent’s Folder full of resources
🎁 A Gift Bag with a few new baby essentials
📧 Email and telephone support for the duration of your pregnancy and birth.

For more information please visit www.lmltherapy.co.uk

13/08/2025

Good luck to all the children going Back to School today 😊📚

22/07/2025

Anxiety is one of the most common issues I see clients for. Hypnotherapy is a very gentle and effective way of managing anxiety. I often teach clients a variety of techniques and tools that they can use to help ground themselves if they feel anxiety building up, much like the ones in this article.

Discover the science of anxiety, including how it differs from fear and try these simple tools to calm your nervous system.

14/07/2025

Emotional neglect in childhood can have lasting negative consequences. A lack of emotional support, failure to validate feelings or a lack of response to emotional cues can lead to poor mental health and wellbeing. This article explores the possible signs and effects of emotional neglect.

If this article resonates with you, you are not alone and there is support available.

Hypnotherapy can be a gentle way to help rebuild your self-esteem and confidence, letting go of anxiety and past experiences and instead building a stronger, healthier future. We offer a safe space for you to explore your feelings and help you to validate, understand and manage your emotions in a calm and relaxing way.

1. You’re afraid of relying on others, so you reject help.

19/06/2025

02/05/2025

Hypnotherapy has many useful applications! If you’re struggling with a habit that’s affecting your health and wellbeing, please get in touch to see how hypnotherapy may be able to help.

https://www.facebook.com/share/1AWTiaJwNi/?mibextid=wwXIfr

Dean Gavin would even end his day by taking a can of Pepsi Max to bed with him

25/04/2025

✨Last few days to book with £50 off!✨

I am a Clinical Hypnotherapist based in the Forth Valley area of Scotland. My background is in Psychology - I graduated with my MA (hons) degree from the University of Edinburgh in 2012, having always been fascinated by the human mind and behaviour ☎ 07784 705834 | ✉ lisa@lmltherapy.co.uk

20/04/2025

Wishing you a Happy Easter!

02/04/2025

So you're saying gut-directed hypnotherapy can ease IBS symptoms by enhancing brain-gut communication?

Discover how this approach can improve your digestive health.

29/03/2025

Remember to put your clocks forwards 1 hour tonight!
Lighter evenings are the perfect opportunity to get out for a walk in nature, giving your mental and physical health a boost 🌳🌷🌸🌼

21/03/2025

Well Spring has definitely started to make an appearance! Lighter mornings and evenings can put a real spring in your step. To celebrate, we’re offering all our parents to be £50 off our KG Hypnobirthing package. If you have any questions or would like to book, please get in touch!

www.lmltherapy.co.uk
lisa@lmltherapy.co.uk

*Offer valid until 30th April 2025.
*£50 deposit to reserve your dates. (Please note, to benefit from this offer you must pay your £50 deposit before 30/4/25, however class dates can be arranged to suit your needs)

18/03/2025

As a hypnotherapist, I often have to debunk the myths. Many people believe hypnosis to be nothing more than a magic trick, however it is a highly valuable therapeutic tool. The list of things hypnotherapy can help with is extensive. This article explains some of the background into hypnosis and some of the many things it can treat.

If you’re interested in finding out if hypnotherapy may be suitable for you, please get in touch!
lisa@lmltherapy.co.uk

Hypnosis is emerging as a powerful medical treatment for pain, anxiety, PTSD and a range of other conditions. Can it shake off its reputation as a stage magician's trick?

Address

First Floor, Balallan House, 24 Allan Park,
Stirling
FK8 2QG

Website

http://www.lmltherapy.co.uk/

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