
28/12/2024
Our Befriending and Volunteer Facilitator, Emma, has a lovely message for you this holiday season:
"Hello everyone, I hope you are all having a peaceful holiday period. Whether you’re off work, working, or spending time with friends or family, I hope you’re finding moments to focus on yourself and check in with your mental health.
It’s so important to look after ourselves, especially at this time of year when it’s easy to feel overwhelmed. Take some time for yourself today, you deserve it!"
Let’s all remember to be kind to ourselves this season. 🌟