16/01/2026
The In-Between Season:
A Three-Part Reflection
By Nicola Reid, One Allan Parkβs resident reiki practitioner.
January occupies a quiet, often misunderstood space. It arrives after the intensity of the festive season, yet before the natural rise in energy that comes later in the year. Expectations tend to be high whilst the nervous system is often still recovering.
Throughout the remainder of January, we will share a three-part series of reflections which will explore the in-between season, and how gentle, regulating practices can support the body and mind through this transition π