Knead to Relax Remedial & Sports Massage Stirling

26/05/2025

Some exciting news ⭐️⭐️⭐️

We have the wonderful Nadja starting with us on the 31st of May. Book in with Nadja for a Swedish, Deep tissue or Relaxation massage to feel relaxed and rejuvenated.

Nadja has a background in social care and mental health. She was drawn to massage through a deep interest in how stress affects the body. She trained at the Scottish Massage School and offers a person-centered, holistic approach to her treatments. With a focus on regulating the nervous system to support muscle release, recovery and overall well-being.

You can book online here: https://kneadtorelax.janeapp.co.uk/

22/05/2023

Good for the body and good for the soul!

Marvellous Monday at the studio!

15/03/2023

Yogabellies for Pregnancy - Booking Now 🌸

- bond with baby
- prepare your body & mind for birth
- reduce stress & anxiety
- ease aches and pains
- learn relaxation techniques
- breathing exercises for pregnancy & birth
- meet your mamma tribe
- classes run in 8 week blocks
- suitable from 12 weeks - birth

Classes are in Bridge of Allan & Stirling on Wednesday & Thursday evenings.

- DM or email siobhan@yogabellies.co.uk to book.

Siobhan. x