Park Yoga

Park Yoga Want to feel better and get the most out of life? Join me in-person/on zoom to stretch breathe relax Experienced qualified yoga teacher (RYT500 Yoga Alliance).

Seasonal Flow Yoga; Beginners Yoga; Teacher Training; meditation; pranayama; workshops and retreats. Yoga for Golfers; Yoga for Older Adults; Ashtanga Yoga. Classes on Zoom and in-person in Stirling and Bridge of Allan. One-to-one and small group sessions available outside normal opening hours, just get in touch to arrange!

09/02/2026
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27/01/2026

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Thank you to everyone who joined us at our monthly gathering of Reset, Rebalance & Restore 🧘‍♀️ at The Yoga Tree Stirling
on Saturday, 24th January 💛

We slowed right down and honoured our winter practice ❄️✨
Moving gently and mindfully through breathwork 🌬️, soft flow 🌊, nourishing yin 🕯️ and deep rest with yoga nidra 😴💫
Your presence, openness and energy made it really special 🙏
✨ If you missed out this time don't worry our next event is on Saturday 28th February - only a few mats left so don't miss out ✨
DM or visit www.kingsparkyoga.co.uk for booking or email Lynne at lynnekpyoga@gmail.com

Lynne is back at The Yoga Tree Stirling soon! Kings Park Yoga🧘‍♀️🥰
26/01/2026

Lynne is back at The Yoga Tree Stirling soon! Kings Park Yoga🧘‍♀️🥰

❄️ Reset • Rebalance • Restore The Yoga Tree Stirling ❄️

📅 Saturday 24th January
⏰ 10:00–12:00pm
📍 Yoga Tree, Stirling

A winter yoga workshop to slow down, soften, and turn inward 🌙

Join me for a nourishing 2-hour practice incorporating:

🫁 Breathwork
🌊 Gentle Flow
🕯️ Yin Yoga
😴 Yoga Nidra

This cozy, slow-paced workshop is suitable for all levels and is especially supportive if you’re feeling tired, overwhelmed, or in need of deep rest ❄️🤍

Come as you are. Leave feeling grounded, restored, and rebalanced 🌿

✨ Only 1 mat left — due to cancellation ✨

DM for booking, email: lynnekpyoga@gmail.com or via the website www.kingsparkyoga.co.uk

Love and light,

Lynne x

26/01/2026

❄️ The Snow Moon 🌙

The snow moon reminds us that winter is gradually passing. Wrap yourself in warmth, serenity and gentle movement in this weeks restorative practice inspired by winters quiet magic ✨

A space to pause, release and glow softly from within. Time slows.
Muscles soften.
Breath deepens.

🗓️ Friday 30th January
📍The Yoga Tree, Stirling
🕗 1900-2000

Secure your space via the link in the bio 🕯️

Looking forward to our latest Seasonal Yoga day retreat on Saturday - rest and restore your energy with us in the peacef...
22/01/2026

Looking forward to our latest Seasonal Yoga day retreat on Saturday - rest and restore your energy with us in the peaceful Lecropt Kirk Hall - get in touch if you'd like one of the remaining spaces 🙏

What a welcome for yesterday’s Hallowe’en yoga class at Beechwood Scout Hall yesterday 🎃🧘‍♀️🥳
01/11/2025

What a welcome for yesterday’s Hallowe’en yoga class at Beechwood Scout Hall yesterday 🎃🧘‍♀️🥳

Delighted to be one of The Yoga Tree Stirling’s new guardians with my friend Andriani's Ahimsa Yoga 🥰🧘‍♀️
01/11/2025

Delighted to be one of The Yoga Tree Stirling’s new guardians with my friend Andriani's Ahimsa Yoga 🥰🧘‍♀️

✨ A New Chapter Begins ✨

Today marks the beginning of a new month and the start of a new journey for our studio.

As the new co-owners, we’re filled with excitement, and a deep sense of gratitude for everything this space has been up to now. So many beautiful moments, breaths, and connections have been shared here, and we want to honour all the energy and love that’s built this community.

As we step forward, our intention is to nurture what already exists, to listen, to grow together, and to keep this studio a space where everyone feels welcome and inspired.

Here’s to new beginnings, familiar faces, and continuing this journey together — one breath, one class, one moment at a time.

Andriani & Nicola

Sounds like a fab session Andriani's Ahimsa Yoga & The Yoga Tree Stirling 🧘‍♀️🥰
01/10/2025

Sounds like a fab session Andriani's Ahimsa Yoga & The Yoga Tree Stirling 🧘‍♀️🥰

Join Andriani's Ahimsa Yoga at The Yoga Tree in Stirling for this Immersive Yin Yoga session on Sunday 5th October. What's On Stirling - your guide to events in Stirling!

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01/10/2025

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Whatever you want from this month, ask for it now. With worth in your soul. Feel worthy. Feel the gratitude in advance because that’s like a down payment to the universe…

Fresh page, new chapter. Breathe into the flow and off we go… and remember to leave behind what you no longer need with September. She will keep it for you so can move on lighter. It’s time to move on lighter.

Today is my son’s 17 birthday and I get to spend some lovely one on one time with him before my new book launches on Thursday.

Lucky me 🙏🏻💛

Looking forward to our first module this weekend The Yoga Tree Stirling with Andriani's Ahimsa Yoga 🧘‍♀️💖
11/09/2025

Looking forward to our first module this weekend The Yoga Tree Stirling with Andriani's Ahimsa Yoga 🧘‍♀️💖

Our next Seasonal Yoga Teacher Training begins this weekend at the gorgeous space of The Yoga Tree Stirling , and we’re so excited to welcome the new group of students into this powerful journey.

Whether you're looking to deepen your own practice, step into the role of a teacher, or reconnect with yourself through the lens of the seasons — this training is a transformational experience from start to finish✨

There’s just ONE space left — if your heart is calling you to take this step, consider this your sign. We'd love to have you with us. 💛

But don’t just take our word for it…
Here’s what some of our wonderful graduates from last year had to say:

"Brilliant training - quality and enthusiasm of the teachers, course structure and compassionate approach"

"Inspirational, educational, fun, hard work, life changing"

"It has been transformational in how I look after myself"

"I feel like this year has allowed me to find myself. I have developed my own regular yoga practice and introduced meditation. I am now braver, more confident, and my authentic self"

"The course has clearly been created with wisdom, heart and passion. Made even better with how it is delivered by the most amazing duo who will support you each step of the way"

Feeling inspired? Every journeys starts with a "yes" and this could be yours. DM us or email nicolapark2003@yahoo.co.uk or head to the link in bio to secure your place - we can't wait to welcome you to our growing community!

Namaste 🙏
Nicola Park & Andriani Marka

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27/08/2025

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25/08/2025

We’re currently recruiting social care workers. Choose a career supporting disabled people to live good lives and achieve what matters most to them. 💜

At Thistle we’re interested in people who are passionate about promoting inclusion and citizenship. We care about who you are and your values.

Make a difference in someone’s life today.

Apply below ⬇️

Address

Stirling
FK79

Telephone

+447968948722

Website

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