Riverside Reflexology

Riverside Reflexology Welcome to my page! My name is Jennifer Brown, but you can call me Jen :)

I trained with the International Institute of Reflexology (IIR).

Their training is very comprehensive - it took me over a year to complete the course, and I sat practical and theory exams on reflexology, an anatomy and physiology exam and completed 100 case study treatments. The IIR are the only school licensed to teach the Original Ingham Method. I am a member of the Association of Reflexologists, which means that my training has been deemed to be of good standard, I am insured to practice and that I will continue to develop my skills through ongoing training. I have a history of working in social care, both as a carer and in Social Work as an Occupational Therapist. My interests have always leaned towards complementary therapies and I am also a Reiki practitioner and crystal healer. I have extended my Reflexology training to include Facial Reflexology and also Zone Face Lift, which uses facial reflexology and massage to lift the spirits and help us to age well. I have personal experience of stress, anxiety and depression which makes me able to understand how devastating these can be. I will help you to reduce stress and tension and take back some control of your mind and body. Feel free to message me with any questions and I will do my best to answer them. If you would like to arrange an appointment then either message on facebook, email, text or call, whatever suits :)

Thanks for visiting my page :) Here's some more info:

Cancellation Policy

Missed appointments and late cancellations affect my business and other clients. To give me time to fill a vacant appointment, I request that you provide as much notice as possible if you wish to cancel your booking. I aim to be as flexible as possible and I appreciate that things sometimes happen beyond our control. To cancel an appointment please message me through Facebook Messenger, text or leave a voicemail on 07761 868 821, or email jen@riverside-reflexology.com

Cancelling with less than 24 hours’ notice will incur the full session charge, as it will be impossible to fill the appointment and therefore affect my income. Missed appointments will be charged at the full price of the session. If you arrive late for your appointment, you will be charged for the full session price. Please note that the treatment may have to be shortened to end at the scheduled time. If a gift voucher is used and you fail to show or cancel within 24 hours of the appointment, then the gift voucher will be taken as payment for the missed appointment. Riverside Reflexology reserves the right to:
• Cancel a session by giving 24 hours’ notice
• Cancel a session without notice in the case of illness or the room being unsuitable for use
• Cancel a session without notice if the client is intoxicated or suffering from a contagious illness


General Appointment Info

Parking – weekends and evenings you can use the car park to the right of the entrance, during office hours on street parking is pay & display - at meter or through RingGo App. Wellgreen multi-storey is £2.20 for all day. There is also free on-street parking a short walk away on Livilands Lane. Location - 15a Melville Terrace, Stirling, FK8 2NE – Within BA Atelier

Access – come up ramp into main building - door to the right will be open, just come up. My room is straight ahead of you at the top of the stairs. Payment – Payment can be made by bank transfer before the treatment, however a card machine is available on the day, and I've now started taking cash again. Bank transfer or cash is preferred due to charges. My account is a Santander Business Account under Riverside Reflexology – Account No: 06375555 Sort Code: 09-01-29

Available Treatments

Foot Reflexology (60-70 mins) - £40
Foot Reflexology (90 mins) - £50
Facial Reflexology (60 mins) - £50
Deluxe Combo (Facial & Foot Reflexology - 90 mins) - £60

(90 min foot treatment can be split with standard Reflexology and Crystal Reflexology or Reiki)

Jen # # #

🌈 Who is coming to Stirling Pride tomorrow? If you see me come and say hello, hugs always available 🤗 🌈 ###
19/09/2025

🌈 Who is coming to Stirling Pride tomorrow? If you see me come and say hello, hugs always available 🤗 🌈 ###

🏳️‍🌈 PRIDE MARCH REMINDER

We will gather TOMORROW at Kings Park at 11am with the March leaving at 11.30am.

Route is: Victoria Place, Queens Road, Albert Place, Corn Exchange Road and on to King Street.

We aim to arrive in King Street no later than 12.30pm.

Any questions please let us know and please share so we can make Stirling's first ever Pride March a big colourful and noisy call for LGBTQ+ rights.

Bring whistles, drum, music whatever you fancy to make a noise! You might also want to bring a raincoat...we will still be going ahead even if its damp!

See you tomorrow!!

26/08/2025

Riverside Reflexology is now closed until 15th September (on my hols) - terrible timing given my recent enforced time off.

I think I've contacted everyone who was cancelled due to my back issues, if you're not already booked in I will do this on my return.

I have a waiting list of existing clients wanting to book, I will contact you all on my return once I've caught up with myself a bit🙃

My books remain closed to new clients, unless you already have a voucher, however both involve waiting lists I'm afraid 😭 Apologies you're all having to wait so long.

Anyway, I will try and get to everyone as quickly as possible once I'm back to work. Look after yourselves my lovelies 😘 Jen ###

11/08/2025

Those of you whose appointments were affected will know I was off recently - had a cold, sneezed and hurt my back. Well, my back has gone again. I'm struggling with mobility and pain at the moment, so cancelling appointments again. This isn't something I do lightly, I hate letting you down, and also if I don't work I don't earn. Please be patient while I quite literally get back on my feet. Thank you my lovelies 😘 Jen ###

14/07/2025

"If you didn’t do it at forty, then do it at sixty. The only thing that matters—is that you do it!"

My grandmother, who lived to be 97, always told me that life only gets better with time. And now? I finally understand what she meant.

Age is a funny thing. We live in a world obsessed with timelines—marry by this age, succeed by that age, retire by another. Miss a milestone? Society tells you the moment is gone forever.

But here’s the truth: that’s a lie.

If your twenties were full of doubts, make your forties wild.
If your forties were consumed by responsibilities, dance through your sixties.
If you didn’t burn brightly back then—ignite now.

There’s no deadline on joy. No expiration date on reinvention. No too-late for dreams.

So wear the bold colors. Book the ticket. Learn the language. Start over.

Because late? Is always better than never.


— Tilda Swinton

02/07/2025

Our fundraising quizzes for are completely booked up!

If you missed out but still want to support the organisers of Pride, we have another opportunity to donate! We have this book nook gift basket (worth over £100!) up for grabs! For a chance to win, just head to our website and make a donation! 🏳️‍🌈

Riverside Reflexology is proud to be sponsoring Stirling Pride again this year 🌈  I've kept up last year's window sticke...
02/07/2025

Riverside Reflexology is proud to be sponsoring Stirling Pride again this year 🌈

I've kept up last year's window sticker as this year's looks a bit drained of joy 😭 I'm assuming they are colour coded this year depending on sponsorship level. Silver just looks sad and washed out. Where's the rainbow? 🥺 Jen ###

🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈

Finally got the flags up for Pride Month 🌈My new badge is here to stay though, I want all my clients to know I'm a safe ...
18/06/2025

Finally got the flags up for Pride Month 🌈

My new badge is here to stay though, I want all my clients to know I'm a safe person to be around. You don't have to share anything other than health info, but you can if you want to. I will respect your pronouns, your sexuality, I will respect you.

The only things that won't be respected here at Riverside Reflexology is any kind of hate speech, towards anyone. If it's a mistake I will try and gently help you to understand your error, but if you are hateful towards any group of innocent people then you will be asked to leave and will not be booked in again.

I'm very lucky that my clients are generally all lovely, so I don't foresee this having to be enforced. We're all about the love here, hate is not welcome!

Love and blessings to you all ###

They're still looking for sponsors for Stirling Pride, can you help? 🌈 ###
11/06/2025

They're still looking for sponsors for Stirling Pride, can you help? 🌈 ###

Sponsors 2025 Thank You to all our 2025 Sponsors. Without you, Stirling Pride 2025 would simply not be able to take place.Sponsorship options remain open and if you are interested you can support us by clicking below or by emailing us at stirlingpride@gmail.com. More Info Here Rainbow Sponsors Hotel...

It's not just Pride month, it's also Men's Health month!  ❤  And yes, I'm including trans men in this because trans men ...
10/06/2025

It's not just Pride month, it's also Men's Health month! ❤ And yes, I'm including trans men in this because trans men are men ❤

Men have the reputation of being particularly bad at seeking help with their health, which can mean things get serious before they go to the GP. Not ideal fellas!

So, I'm urging all the guys following me to take charge of their health. Check your balls for lumps, talk to someone you trust if you're feeling low or anxious, discuss any health concerns with your GP/Pharmacist/Nurse, tell the GP if your w***y isn't working right or you have continence issues, your poo habits have changed or there is blood in your p**p. Please get help early instead of worrying about what something might be, it's probably easily treated.

Ladies, I think we can be pretty bad too, although we're probably quite good at encouraging the men in our lives to get help once they open up to us.

If everyone could be more open about their health worries that would be great. I'm not a big fan of the British ettiquette ideal of saying "I'm good thanks" when asked how we are.
I want to hear if you're not feeling great and why. Sharing concerns lifts them off us a bit, so tell me about your piles, it's all good 😎

Love and blessings to you all 😘 Jen ###

Love this 😍  Great advice 😎 Jen ###
08/06/2025

Love this 😍 Great advice 😎 Jen ###

❤️A gentle reminder …

Within a couple of generations none of us will be remembered … not our names, our struggles, even our proudest achievements.

It’s not easy but if we can gently say to ourselves … ‘Everything that feels so heavy today will eventually fade’.❤️

So why let people who barely know you define your worth?🤔

Why keep punishing yourself over things no one else is even thinking about?🤔

Why carry the pressure of perfection when the outcome is the same for us all?🤔

You’re living a fleeting life, on a spinning rock, floating in an endless universe 🤩
Your most painful failures and cringiest moments? They won’t even register in the grand scheme of things.

So instead of spiralling into overthinking, maybe do something that reminds you you’re alive … something real, something joyful 💃Something that makes you FEEL … 🌍✨❤️

So pretty 😍  Fiona is part of the lovely team here at BA Atelier by Mali  😎 ###
07/06/2025

So pretty 😍 Fiona is part of the lovely team here at BA Atelier by Mali 😎 ###

Address

15a Melville Terrace
Stirling
FK82NE

Opening Hours

Monday 2pm - 6pm
Tuesday 9am - 5pm
Wednesday 1pm - 9pm
Thursday 9am - 9pm
Friday 9am - 5am
Saturday 9am - 1pm

Alerts

Be the first to know and let us send you an email when Riverside Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Riverside Reflexology:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

My Story

Welcome to my page! My name is Jennifer Brown, but you can call me Jen :)

I’m 43 years old and have been married to Steve for almost 8 years. I initially trained in Reflexology in my twenties after losing my Mum to cancer, she had always been fascinated by complimentary therapies, and she got me interested too. I never used my training until I had a breakdown at work and had to leave. A stressful job in Social Work had taken its toll and I needed to find something that suited me better. I still wanted to help people, but without the stress and crippling anxiety on Monday mornings. So naturally I turned back to complimentary therapies and I re-trained as a Reflexologist. I have never been happier! I worked for 4 years as a mobile therapist, which was fantastic, however constantly lifting heavy equipment took a toll on me physically. When COVID-19 came along I was not allowed to work as a mobile therapist for 6 months due to the restrictions, so made the decision to rent a therapy room. I am excited for what this next chapter in my wee business will bring!

I have a history of working in social care, both as a carer and in Social Work as an Occupational Therapist. My interests have always leaned towards complementary therapies and I am also a Reiki practitioner and crystal healer. My love for Reflexology has seen me concentrate more on that, adding Facial Reflexology and Zone Face Lift into the services I offer. Although I don’t offer Reiki and Crystal healing as a seperate treatment, these can be added into your treatment as a wee extra, and I believe Reiki often flows during any touch, as long as the recipient is accepting of it.

I trained with the International Institute of Reflexology (IIR). Their training is very comprehensive - it took me over a year to complete the course, and I sat practical and theory exams on reflexology, an anatomy and physiology exam and completed 100 case study treatments. The IIR are the only school licensed to teach the Original Ingham Method. I am a member of the Association of Reflexologists, which means that my training has been deemed to be of a good standard, I am insured to practice and that I will continue to develop my skills through ongoing learning. I have personal experience of stress, anxiety and depression which makes me able to understand how devastating these can be. I will help you to reduce stress and tension and take back some control of your mind and body. I use a medium pressure during treatments, however this is adjusted depending on your reactions/wishes. A treatment does not have to be painful to be effective, and although some areas may be tender, the session should generally be comfortable and relaxing :) Feel free to message me with any questions and I will do my best to answer them. If you would like to arrange an appointment then either message on facebook, email, text or call, whatever suits :) Thanks for visiting my page :) Jen ###