23/05/2026
And that’s a wrap 💙
As a self-employed business owner, I do absolutely everything behind the scenes at KA Therapies — and over the years I’ve learned just how important it is to take proper time out… and by time out, I mean a complete switch off.
My job is incredibly physical, but it’s also mentally and emotionally demanding too. Every single day I support people through pain, recovery, healing, stress, injuries and life challenges — and whilst I genuinely LOVE what I do and the people I help, It is important for me to rest and recharge too.
The better I look after myself, the better I can continue showing up for all of my clients — past, present and future, as the best version of me.
So one of my goals moving forward was to become more intentional with rest and to take more regular breaks throughout the year instead of waiting until complete exhaustion.
Sometimes I need to just be little wee Kirsty… not KA Therapies 🤍
As of today the clinic will now be closed until 3 June.
The business phone will be switched off and I won’t be personally active on social media during this time so I can fully disconnect, reset and recharge. However, scheduled posts will still appear across the page.
The online booking system is always open 24/7, so appointments can be booked at any time.
Thank you, as always, for your continued support, patience and understanding. It never goes unnoticed and I’m incredibly grateful for every single person who supports my business.
Now… time to rest, reset and recharge.
K🫶🏼
