Andrew Perry Page

09/05/2026

4.2K likes, 392 comments. "Orbital, David Holmes & DJ Helen Featuring Mike Garry – Tonight In Belfast (Official Video)"

05/05/2026

01/05/2026

Latest resource : Should I marry a murderer (2026) Compelling three part Netflix documentary of the complexity of discovering a murder in the context of an intimate relationship. Free trailer.

1.2K likes, 131 comments. "Should I Marry A Murderer? | Official Trailer | Netflix"

19/04/2026

Abi has had very mixed results when asking a chatbot for guidance about her health issues.

11/04/2026

We all want to help birds and make our gardens or outdoor spaces a place where all wildlife can thrive. But some species, such as Greenfinches, are experiencing serious declines because of disease.

10/04/2026

Lee Milne sentenced to eight years in landmark case after being found guilty of culpable homicide of Kimberly Milne

06/04/2026

From September, trans girls, and young trans women who volunteer, will have to hand in their UK memberships

04/04/2026

The solf circle with Johnathan Freedland

The true story of the Solf Circle, who risked everything to oppose the N***s from within.

02/04/2026

How do I get the most out of psychological therapy?

Actively engage, by being honest, vulnerable, and consistent with your attendance. Build on what you are already good at. Prepare for sessions, complete exercises between appointments, and provide regular feedback to your therapist about what is or isn't working. Openly discuss your feelings about the therapeutic process itself, maintain patience with the pace of progress, and build a collaborative, trusting relationship with your therapist. Moreover taking notes, learning about psychological therapy and remaining curious, are all also associated with positive therapy outcomes.

02/04/2026

'Therapy tends to be most effective when it capitalises on the skills that clients already have.'

Mick Cooper, Professor of Counselling Psychology at the University of Roehampton and author of Essential Research Findings in Counselling and Psychotherapy (2nd ed., Sage, 2026), discusses the latest evidence establishing the client as the principal driver of therapeutic change.