Isabella Brown Cognitive Hypnotherapy

27/01/2022

☺️ It always feels an honour to be able to help any client and such a bonus to receive positive feedback

🔹 Working on one problem can often actively impact another issue we may have, once the foundation's of the problem start to crumble so often it gives our brain permission to let go of other things we may be holding on to.

26/01/2022

I was fortunate enough to train with the fantastic Quest Institute who offer all sorts of brilliant mental health support resources for free - have a look and sign up.

https://linktr.ee/myquest

26/01/2022

My lovely river view clinic room in Stockbridge

26/01/2022

🔸Cognitive Hypnotherapy offers powerful tools to overcome unwanted habits and addictions.

🔹Always wonderful to receive positive reviews and comments from happy clients. This one from a long term smoker who after trying many different techniques over the years was able to move on from smoking in just 2 sessions.

26/01/2022

Often we look to things around us to change the way we feel. Once I get that better house/car/job/partner (delete or add as appropriate!) THEN I will feel happy.

Frequently though the answers in fact lie within ourselves...

🔸Working with a trained therapist/coach we help us to see what is holding us back and limiting our happiness and opportunities 🔸

26/01/2022

There are often a lot of misconceptions and pre conceived ideas around the word "hypnotherapy".

As a QCH therapist I am using a flexible, evidence based model that focuses on you as an individual and around the idea that our unconscious drives a lot of our behaviours

26/01/2022

I'm currently running sessions both face to face in my Stockbridge clinic room or online, as preferred • any questions feel free to get in touch

26/01/2022

"Trauma is not what happens to you, it's what happens inside you as a result of what happened to you" Gabor Maté

Well worth watching Maté's excellent documentary asking the question "what's going on?" in a society with rising suicides, addiction, anxiety and chronic illness

26/01/2022

A reminder that you are not alone in what you are feeling | is it time to reach out?

28/01/2020

https://www.gq-magazine.co.uk/lifestyle/article/hypnotherapy-for-anxiety?fbclid=IwAR3it2qknFrmvM1WMflsmZ53y-XHgqfAz0ml0vcOxPCqaqDM8KNgAJUl-rg GQ article on Cognitive Hypnotherapy featuring the lovely Jessica Boston, Cognitive Hypnotherapy

From CBD oils to iPhone apps, there are now a whole host of treatments available designed to help soothe our anxious society, but for our writer, hypnosis has proved to be one of the only things that has managed to have a meaningful impact.