16/01/2026
Yoga is not about touching your toes, it's about what you learn on the way down, so what's holding us back when it comes to bending forward.
Join yoga teacher trainer and anatomy expert Gary Carter for a practical workshop to
π Understand the mechanics of movement
π Reduce the risk of injury
π Allow your body to release without force or strain
Take your practice to a new level. For teachers and experienced students.
Limited spaces - advanced booking essential https://bookwhen.com/studioyoga/e/ev-sqdze-20260227133000