The 1:1 Diet by Cambridge Weight Plan With Debbie

The 1:1 Diet by Cambridge Weight Plan With Debbie Mobile weight loss consultant to help, motivate, coach and inspire you to lose weight on a healthy and nutritionally balanced programme. I was a bundle of fun!

Hi, My name is Debbie and I am a reformed dieter! I have been a yo-yo dieter for all of my adult life and Cambridge Weight Plan changed that for me. I reached a point where enough was enough and I knew something had to change. I was unhappy, self conscious and ruined social events, holidays, dreaded summer and would not allow my photo to be taken. Could this be how you feel? As part of my constant

battle to fit in and be thin, I decided to try one more plan - the 1:1 Diet by Cambridge Weight Plan ... before resorting to surgery. Honestly it rocked my world, changed my life and no scary operation. It gave me back my life. If you look at my before and after pictures you see a story. In the first picture my husband took my photo without me knowing. I was horrified - could have divorced him!!! In the second I was actually posing .... in swimwear. A miracle! I know what it's like to feel trapped. Uncomfortable in your own skin.. Afraid to speak out in case someone calls you fat and not worthy of an opinion. YOU ARE WORTHY. Let me help and support you. You won't look back I promise. Just give me a call - let's have a chat and see what you think. What have you got to lose except weight?
** PROGRAMMES TO SUIT EVERYBODY - it's not just shakes!

I’ve been v quiet on fb recently mainly because I’d lost my mojo. Lost the love of my cappuccino shake and lost interes...
19/12/2024

I’ve been v quiet on fb recently mainly because I’d lost my mojo. Lost the love of my cappuccino shake and lost interest in feeling good. Since the pandemic I’d put most of my weight back on. I told myself ach I don’t care. I’m 63, work mostly from home and it just doesn’t matter. Who cares. Who sees me? Mr C and Hettie the lab don’t count. 😉. Guess what? It did matter. I’ve now lost 21 pounds and it’s made me realise how much it matters to me how I feel about me. Am I where I want to be? Hell no, but I will be.

Why am I sharing this? Because I want to shout out that it’s never too late to change how you feel. How you look. I want to shout out that I’m not losing weight for anyone else but me. And I especially want to shout out that I know this will resonate with many of you and you know I get it. I get the downs and the ups. The joy and the frustration of this bloody interminable weight loss journey. And yes the apathy.

So I’m here if you want help. I’ve fallen back in love with the products - particularly my cappuccino shake. Come and see if they can help you too. Join me in my quest and get back your sparkle and joy too.


I have been a yo yo dieter all of my adult life . I was unhappy, self conscious and ruined social events, holidays, dreaded summer and would not allow my photo to be taken. I was a bundle of fun!

Dear returning slimmers... ⁣The messages are starting to come in from past clients wanting to come back to me , life too...
06/08/2024

Dear returning slimmers...
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The messages are starting to come in from past clients wanting to come back to me , life took over and they dropped the ball , jeans are tight and the dread has set in .
Tired of settling on how they feel and look they are lifting the phone and reaching out … 😔⁣
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So let me put your minds at rest......⁣
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This post is for YOU - are you thinking of returning to me or maybe you’ve been meaning to book in for a while? ⁣
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And in 'thinking' i mean you’re saying to yourself ⁣
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‘’oh jeeze... I've not been in a while ’’⁣
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“I've put weight back on’’⁣
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‘’I've tried so many times now, ⁣
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I'm terrified that they will think I am pathetic’’⁣
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These feelings are whats keeping me sad and YOU away from seeing me. 😔
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BUT be reassured you will be welcomed back with a smile 😊 ⁣
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MOST importantly there is no shame. ⁣
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I understand 😊⁣
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So... ⁣
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Let me help YOU , Let's make you an appointment and follow through with action ⁣ 😊⁣

Debbie Cooklin

⁣07946541014

Once again soup and shake diets are in the news for helping to beat type 2 diabetes. The research also supported Diabete...
06/08/2024

Once again soup and shake diets are in the news for helping to beat type 2 diabetes.

The research also supported Diabetes UK's own research that we were super proud to be a part of- the DiRECT study which showed a low calorie diet can help a quarter of type 2 diabetes patients lose 15kg or more of weight, and put 86 per cent of those into remission.

This isn’t new. We’ve been saying it for years. We’ve also been going for the last 40 years.

If you, or someone you know has Type 2 Diabetes , is pre diabetic or just worried about those extra pounds then get in touch to find out how and my support can help you change your life

People can reverse the condition by going on a strict liquid diet of 900 calories a day.

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The 1:1 Diet by Cambridge Weight Plan

HI. My name is Debbie and I am a reformed dieter! I have been a yo-yo dieter for all of my adult life and Cambridge Weight Plan changed that for me. I reached a point where enough was enough and I knew something had to change.

I have always been an emotional eater and I knew I had to change my eating habits completely in order to lose weight and maintain. I've lost weight with many diets before - but always put ot back on. With the Cambridge Weight Plan I lost 4 stone* and even better I've kept it off since 2015. I feel better than I have for years and my only regret is I didn't do it sooner for I have ruined so many holidays and events by being self conscious and unhappy in my skin.

Imagine being able to wear short sleeves on a hot day. Imagine being on holiday and not feeling too self-conscious to walk to the pool without wearing a full cover up. Imagine going into that pool and not being afraid to get out in case people saw what you looked like. Imagine buying a size you have dreamed of. Imagine running upstairs without being out of breath and fearing stairs in a department store or work. Imagine feeling unwell and being able to make a doctor’s appointment without being scared they will weigh you and call you obese. I understand because all those fears were mine. Now, imagine waking up feeling energized, positive, ready for the day ahead.

LET ME HELP YOU, I OFFER: