the_yogabee

the_yogabee Aerial Yoga - Hot Yoga - Dharma Yoga
Book your class today .....

Super Excited to welcome Jamie to the studio tonight who will be covering the 6.30pm Vinyasa Flow. Jamie’s classes are s...
23/10/2025

Super Excited to welcome Jamie to the studio tonight who will be covering the 6.30pm Vinyasa Flow.
Jamie’s classes are strong, fluid, and full of play. Expect mindful movement, uplifting energy, and space to explore your own expression through yoga.
Book your spot now.

Tonight with Alhu ❤️Still time to book your place….. Mandala Vinyasa at 6.30pm & Yin Yoga at 8pm.  Perfect way to end th...
21/10/2025

Tonight with Alhu ❤️
Still time to book your place….. Mandala Vinyasa at 6.30pm & Yin Yoga at 8pm. Perfect way to end the day.
🌟

September was an amazing Challenge Month here at the studio, and we were thrilled to see so many of you step up and shin...
14/10/2025

September was an amazing Challenge Month here at the studio, and we were thrilled to see so many of you step up and shine! A huge congratulations to Alice, who absolutely rocked it by completing 27 classes and bagged herself a 2 month unlimited pass and a 1-1.

Also a big well done to Alex, who came in as a very close runner-up. You all inspired us and a big thank you for everyone that took part ! 🙏🏻❤️

Keeping you up to date with some timetable changes ….. Radka is now teaching the Thursday morning mandala flow class at ...
14/10/2025

Keeping you up to date with some timetable changes ….. Radka is now teaching the Thursday morning mandala flow class at the studio. Every Thursday at 9:30am..
Our Mandala Flow is a uniquely structured yoga session that begins and ends with a touch of yin yoga. At the start, you’ll ease into gentle yin poses to prepare your body. Then you’ll flow through creative, circular sequences inspired by the idea of moving around a “mandala,” a 360 movement around the mat. You’ll wind down with another short yin segment at the end, leaving you feeling balanced and refreshed.
This 75 mins class is open to all levels.

Date for your Diary 🫶Float into stillness in this unique aerial sound journey. Rest cocooned in a soft hammock, suspende...
01/10/2025

Date for your Diary 🫶Float into stillness in this unique aerial sound journey. Rest cocooned in a soft hammock, suspended between earth and sky, or relax on a comfortable mat if you prefer to stay grounded.

Either way, you’ll be gently held as layers of soothing sound guide you into deep rest.
Reo’s alchemy crystal bowls, therapeutic instruments, and calming tones create an atmosphere that invites the body to release tension and the mind to relax. The experience is one of lightness, spaciousness, and gentle drift.. like being carried on waves of sound.
This is an evening to slow down, let go, and simply be. Come as you are, and allow yourself to float in sound.
Places are limited so make sure you book early and choose your option at check out for a Hammock or Mat.

WIN ! WIN ! WIN !  ⭐️⭐️⭐️⭐️ In Our SEPTEMBER YOGA CHALLENGE !!  Who’s in Enter YES below and TAG your friends. Complete ...
28/08/2025

WIN ! WIN ! WIN ! ⭐️⭐️⭐️⭐️ In Our SEPTEMBER YOGA CHALLENGE !!

Who’s in

Enter YES below and TAG your friends.

Complete as many classes as you can for the chance to win a two-month unlimited pass (October & November) PLUS a 1:1 private session.
Exciting News !! Sign up now ⭐️⭐️














☀️🧘‍♀️ SUMMER SALE ☀️30% OFF ALL CLASS PACKS ! Our Summer Sale is here, it’s the perfect time to stock up on your favori...
31/07/2025

☀️🧘‍♀️ SUMMER SALE ☀️
30% OFF ALL CLASS PACKS !

Our Summer Sale is here, it’s the perfect time to stock up on your favorite classes!

From now until August 3rd, enjoy 30% OFF all yoga class packs with code AUG25 at checkout. 🙌 Whether you’re just starting or deep into your practice, this is your moment to move, breathe, and save. 💫

🗓 Offer ends August 3rd
🎟 Use code: AUG25 at checkout
📲 Tap the link in bio to grab your pack now!

Flow through summer with intention 🌿

Rocket Yoga with May 🚀Tonight at 6:30pm. Join us this evening for a dynamic Rocket Yoga class designed to build strength...
09/07/2025

Rocket Yoga with May 🚀Tonight at 6:30pm.

Join us this evening for a dynamic Rocket Yoga class designed to build strength, flexibility, and focus. Led by May, this energizing practice takes inspiration from the traditional Ashtanga sequence but moves at an accessible, upbeat pace suitable for all levels.

Expect an invigorating flow that includes options for inversions, arm balances, and playful transitions, all grounded in breath and mindful movement.

Come ready to move, challenge yourself, and leave feeling uplifted and refreshed. All levels are welcome.

Make Time for You Tonight 💛Life moves fast. Our minds race. Our bodies carry more than we realize.That’s why stepping on...
07/07/2025

Make Time for You Tonight 💛

Life moves fast. Our minds race. Our bodies carry more than we realize.
That’s why stepping onto the yoga mat isn’t just exercise, it’s an act of well-being.

Give yourself, space to breathe, time to slow down and a chance to re connect your mind, body and heart.

You don’t have to be flexible. You don’t have to be perfect. You just have to show up.
Your mind and body will thank you.

See you on the mat tonight, join Debs for Vinyasa Flow at 6.30pm or Aerial Yoga at 8pm 🧘‍♀️
Book your spot now.















Join us this evening for the launch of our new ROCKET CLASS 🚀 a 75 mins dynamic and invigorating practice designed to ch...
18/06/2025

Join us this evening for the launch of our new ROCKET CLASS 🚀 a 75 mins dynamic and invigorating practice designed to challenge your strength, flexibility & focus.

Guided by May Chen at 6.30pm.

Rocket Yoga offers a fast-paced, energising flow that breaks away from convention, making space for creativity, playfulness, and personal exploration. Expect a thoughtfully structured sequence with opportunities for inversions, arm balances, and deep breathwork.

Whether you’re an experienced practitioner or looking to take your practice to the next level, this class is designed to elevate both body and mind.

Don’t miss out book your spot Yogis.

Super Excited to welcome Joseph to the team ❤️Joe’s yoga approach goes beyond the physical, focusing on meditation for i...
04/06/2025

Super Excited to welcome Joseph to the team ❤️

Joe’s yoga approach goes beyond the physical, focusing on meditation for inner growth. His classes offer an immersive experience through breath, movement, and self-discovery, blending playful exploration and energetic awareness. Joe carefully crafts each session, balancing intensity and subtlety to facilitate shifting perspectives. We’re excited to welcome Joe to the studio who’ll be launching his regular class on June 19 at 6:30pm. Book your spot now 🙏🏻

Excited to welcome Annabelle to the team ❤️Annabelle is a professional dancer with formal training in ballet and contemp...
29/05/2025

Excited to welcome Annabelle to the team ❤️

Annabelle is a professional dancer with formal training in ballet and contemporary dance. Her journey with yoga began during her time training in London, marking the start of a deeply transformative path.

During the lockdown, Annabelle experienced a pivotal shift in her career, choosing to explore new directions. Yet, yoga remained a grounding and constant presence throughout this transition.

Her practice has cultivated a deep awareness, both spiritual and physical fueled by a curiosity about breath, movement, and the subtle shifts within. For Annabelle, yoga became a space for self-inquiry, connection, and personal growth.

As a teacher, she brings a thoughtful, embodied approach to her classes. She invites students to explore their own inner landscapes, nurturing a sense of presence and connection with themselves, with one another, and with the world around them.
Book your spot tonight with Annabelle at 6.30pm ❤️

Address

G003 Apex House Duke Avenue Cheadle
Stockport
SK86RX

Opening Hours

Monday 9am - 2pm
6pm - 9pm
Tuesday 9am - 3pm
6pm - 9pm
Wednesday 9am - 2:30pm
6pm - 9pm
Thursday 9am - 12:30pm
5:30pm - 9:30pm
Friday 9am - 1:30pm
5:30pm - 8:15pm
Saturday 9am - 12pm
12:30pm - 2pm
Sunday 9am - 12:30pm
3pm - 7:30pm

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