02/09/2025
✨The Deep Rest Retreat: Wintering✨
By November, the year has likely taken its toll.
The endless lists, the pressures, the constant doing… they leave your mind scattered, your body heavy, your spark dim.
Now imagine stepping away.
Into a warm, candlelit sanctuary in the heart of the Welsh countryside, where every detail is intentionally curated & you can finally stop holding it all together.
This is Wintering: a 3-night retreat for women ready not just to rest, but to renew, realign & reconnect - with themselves and the quiet power within.
What you’ll experience…
🔅 Slow, grounding yoga to release tension and restore vitality
🔅 Breathwork & meditation to calm your nervous system and reset your energy
🔅 Journalling & manifestation workshop to bring clarity, intention and fresh vision for the months ahead
🔅 Cacao ceremony to open the heart, connect deeply, and honour the turning of the season
🔅 Fireside stillness & cosy private rooms for reflection and presence
🔅 Seasonal, nourishing feasts prepared by our private chef,
🔅 Wines & fizz paired thoughtfully with each dish by
🔅 Optional 1:1 Reiki sessions for deeper healing and integration
🔅 Gentle rituals to help you exhale, remember yourself and leave with tools to carry this calm home
This retreat isn’t just a pause. It’s a container for lasting transformation, a space where you can let go, feel held & return to your everyday life calmer, clearer, and recharged.
📅 Friday 28 Nov – Monday 1 Dec 2025
📍 Dolgellau, North Wales
👩🏼🤝👩🏽 Ladies only | Private rooms
💰 From £700pp | Payment plans available
🔅You don’t need to earn rest.
🔅You don’t need to wait until burnout.
🔅You just need to say yes to yourself.
📩 DM me “Wintering” for your Welcome Brochure or find the link in bio.
Step into stillness. Step into yourself. 🫶🏼
Nia x
