The Counsellor Midwife

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The Counsellor Midwife BACP registered counsellor and registered midwife: maker of things Antenatal classes including Hypnobirthing and Labour prep.

Online classes and face to face classes in the heart of Stockport.

15/07/2025

🌓 New Meditation: Releasing Control
When conversations feel intense…
When relationships shift…
When work pulls at your boundaries…
This is your reminder: you don’t have to hold it all.

This 6-minute breath-led meditation is your space to exhale.
To let go of what’s not yours to carry.
To trust what’s unfolding — even if it’s unclear.
To come back to your centre.

You’re allowed to soften.
You’re allowed to surrender.

🎧 Press play. Let it move through you.
You are safe to let go.

15/07/2025

🌧️ St Swithin’s Day… and the gift of Sacred Rain. 🌧️Today’s meditation invites you to pause and soften — to let the rain cleanse more than just the ground beneath us.Let it move through you.Let it bring release, grace, and quiet renewal.Whether it’s actually raining or not where you are, this gentle 7-minute practice honours the emotional ebb and flow we all carry.🌀 Let the sacred rain wash away what no longer serves.You are safe to feel. You are safe to soften.

14/07/2025

Why do we glorify burnout and call it ambition?

I’ve been sitting with this question after a powerful session with a client who felt “less than” for not working full time. And honestly? I see this everywhere—as a counsellor, as a midwife, as a human.

Capitalism taught us that our value lies in our productivity. That rest must be earned. That exhaustion equals dedication.

But you are not a machine.
You don’t have to be constantly overwhelmed to be worthy.
Rest isn’t laziness—it’s life-giving.

Your humanity was never meant to be conditional.

You are enough, even when you’re still.

13/07/2025

🌑 New Moon in Cancer
This meditation is a soft exhale.
A space to rest, reconnect, and plant intentions that honour your emotional truth.

Making Space for Dreams is a 7-minute ritual to help you feel safe in your body, protected by soft boundaries, and aligned with the quiet wisdom of the dark moon.
You don’t have to bloom just yet.
You just need to breathe.

🕯️ Light a candle.
🌊 Breathe into your chest.
🌱 Whisper your intention.
You are held here.

🎧 Press play when you’re ready to come home to yourself.

12/07/2025

✨ New Meditation Now Live ✨
This one’s for your soul, your senses, and your weekend rhythm. 🌿
Peace in the Present is a slow, grounding 6-minute journey through taste, scent, and sound — designed to bring you back to yourself.
Sip something warm, breathe in calm, and let the world slow down with you.
Your weekend doesn’t need to start with doing.
Let it start with being. 🕊️

🎧 Press play. Breathe. Arrive.

11/07/2025

🌾 The Sacred Pause 🌾

In the full bloom of high summer, it’s easy to get swept up in doing, achieving, producing.

But nature teaches us that stillness has its season too.

This gentle 5-minute meditation invites you to step back, slow down, and honour the sacredness of simply being.

You are allowed to do less.
To rest.
To breathe.
And to let that be enough.

🎧 Listen now and give yourself the gift of slow living.

10/07/2025

✨ Freedom in Small Moments ✨

5 days until St Swithin’s Day — a time wrapped in weather folklore and quiet wonder.

This gentle 5-minute meditation invites you to pause, breathe, and notice the everyday magic around you.

Whether you’re walking outdoors or visualising a peaceful path in your mind, this is your invitation to find freedom… right where you are.

Because sometimes, the smallest moments shape the softest seasons within us.

🎧 Listen now and let your senses unfurl. 🌿

09/07/2025

🌘 New Meditation: Growth Through Grief 🌘

Tonight, as the waning crescent moon slips into stillness, we honour the quiet, complex process of letting go.
⠀
This 6-minute guided meditation is a soft space for grief.
A place to breathe, reflect, and remember that even in loss, something within us is still growing.
⠀
Grief is not weakness.
It’s a form of love with nowhere to go.
And in this gentle moment, we let it rest.
⠀


08/07/2025

🏳️‍🌈✨ New Meditation: Quiet Strength ✨🏳️‍🌈

Inspired by Wimbledon’s rest days, today’s 6-minute meditation is an invitation to pause, recover, and remember your worth.
⠀
You don’t have to earn rest. You don’t need to prove your value.
Like athletes between matches, you are allowed to step back, breathe, and rebuild quietly.
⠀
This gentle visualisation honours your inner rhythm – a reminder that stillness is part of your strength.
⠀
🕊️ Tune in when you need a moment of calm. A breath of self-belief. A reminder that you are enough, just as you are.

⠀

07/07/2025

✨ Return to Rhythm ✨
A 5-minute grounding meditation to gently reconnect after a busy, emotional, or chaotic time.

This isn’t about productivity or pushing yourself — it’s an invitation to pause, breathe, and come home to your own natural rhythm.
Whether you’re holding space for others, navigating uncertainty, or just feeling a little off-centre — this moment is for you.

🌀 Breath by breath, let yourself return.

🎧 Press play when you’re ready.
📅 Best listened to on the first Monday of the month — or anytime you need a soft restart.

Address


Opening Hours

Monday 18:00 - 21:00
Tuesday 18:00 - 21:00
Wednesday 18:00 - 21:00
Thursday 18:00 - 21:00
Friday 18:00 - 21:00
Saturday 10:00 - 16:00
Sunday 10:00 - 16:00

Telephone

+447494214381

Website

https://aromaticwhimsy.co.uk/

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