 
                                                                                                    29/11/2023
                                            SO TRUE! I remember the 1st Christmas I had at my target weight I really realized to myself that that was all I had ever really wanted.. suddenly other presents just didn't seem as important, to me. 
My relationship with food changed, too.. sometimes consumption of high sugar / high fat foods can feel like that temporary high you may be craving. But living a target member lifestyle - that's when the 'high' doesn't stop 
Keep your eyes on the prize to get to target. And if you're there - keep celebrating the outstanding achievement that you've made with your journey
 Love Mark x
📆 Every Monday 
🏫 High Lane Village Hall
⏰ Monday @ 7pm
📞 Mark 07895 367152
                     #                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  