
29/11/2023
SO TRUE! I remember the 1st Christmas I had at my target weight I really realized to myself that that was all I had ever really wanted.. suddenly other presents just didn't seem as important, to me.
My relationship with food changed, too.. sometimes consumption of high sugar / high fat foods can feel like that temporary high you may be craving. But living a target member lifestyle - that's when the 'high' doesn't stop
Keep your eyes on the prize to get to target. And if you're there - keep celebrating the outstanding achievement that you've made with your journey
Love Mark x
📆 Every Monday
🏫 High Lane Village Hall
⏰ Monday @ 7pm
📞 Mark 07895 367152
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