Greenshoots yoga

Greenshoots yoga Greenshoots yoga offers yoga and mindfulness classes to children aged 5-18 as well as families. This school specialises in trauma lead education.

I have been a primary school teacher for 19 years, working for 4 years at St Richards Primary School in Longsight and then 8 years at Alderley Edge School for Girls. When my boys were young I left full time teaching trained as a yoga teacher-for children aged 5 plus and Teenagers. I then started Greenshoots Yoga and in the past 7 years I have taught after school clubs, yoga in schools, as well as staff training in chair yoga and mindfulness. Currently I work as part of a pastoral team at a primary school in Trafford. I have recently completed an online Trauma sensitive course and continue to develop my training in this area. I am affiliated with Independent Yoga Network, in teaching children yoga and mindfulness. Yoga has been a fundamental part of my life for over 19 years now. In a society where expectations are high, from a young age, the yoga mat provides children with a place where they can have fun, express themselves creatively and develop their self-confidence. My aim is to give children the tools of yoga and mindfulness to draw on throughout their lives. For example; in times of emotional stress or academic pressure. Yoga and mindfulness help promote mental and physical resilience, which can be applied to everyday life. Mindfulness is also done throughout the lesson, via breathing exercises, reflection and reciting positive affirmations. Greenshoots yoga offers fun and accessible yoga and mindfulness classes to children aged 5-18. For more details of classes and Family Yoga or Yoga in schools please contact me:

claire@greenshootsyoga.co.uk
07940914579

I am now Level 3 Paediatric First Aid trained. I offer staff training on Mindfulness to use with pupils in the classroom. Check out;

https://linktr.ee/greenshootsyoga

Thanks Owen ❤️
04/01/2026

Thanks Owen ❤️

Happy new year from 🌱Wishing everyone peace of mind and good health. Excitedly planning for 2026 🫶🏻
01/01/2026

Happy new year from 🌱
Wishing everyone peace of mind and good health.
Excitedly planning for 2026 🫶🏻

Teenage and adult advice from Brene and..one of the muppets!😁
23/12/2025

Teenage and adult advice from Brene and..one of the muppets!😁

Love!!!
23/12/2025

Love!!!

They begged to sleep over in their den and survived it...as in they actually slept. Maybe only a few 'cute antics' years...
21/12/2025

They begged to sleep over in their den and survived it...as in they actually slept. Maybe only a few 'cute antics' years left 🥰🫶🏻

After a few enquiries I've decided to set my next date for The slightly later time will hopefully accommodate any work...
17/12/2025

After a few enquiries I've decided to set my next date for
The slightly later time will hopefully accommodate any working parents.
We'll breath to help calm our nervous systems, think about gratitude and set intentions for the year ahead ( individually and together)
We'll also dance, stretch and snuggle down for a hand written meditation-to help sooth away any stresses or worries.

I can't wait to see you all 09.01.26 🫶🏻

Good advice to help children with global tragedies.
16/12/2025

Good advice to help children with global tragedies.

Just be patient with us..this is a chemical thing! Yoga helps...as does diet, good and honest chats with other women. Al...
15/12/2025

Just be patient with us..this is a chemical thing! Yoga helps...as does diet, good and honest chats with other women. Also laughing, dancing...walking in nature!
Cheers all 🫶🏻

14/12/2025

Red cabbage prep for Christmas day...and I couldn't help but marvel upon this gem like beauty that lay within
Maybe I need to get out more...🥱😄

Tween walks...always so......fun? 😁🫶🏻
13/12/2025

Tween walks...always so...
...fun? 😁🫶🏻

Address

Stockport
SK4

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm

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