Rest & Recover Sports Massage

Rest & Recover Sports Massage Certified Level 3 Sports Massage Therapist.Offering Sports Massage, in the comfort of your own home.

Dry needling / Acupuncture for Carpal Tunnel Syndrome. 🖐️ This happens when the Carpal Tunnel in your wrist presses on t...
18/08/2025

Dry needling / Acupuncture for Carpal Tunnel Syndrome. 🖐️

This happens when the Carpal Tunnel in your wrist presses on the Median nerve. This causes pins and needles / numbness or tingling in fingers and hand.

Causes ‼️
Overweight
Pregnancy
Repetitive wrist bending
Using vibrating machinery
Suffer from arthritis / Diabetes
Previous injury

🖤Dry needling/Acupuncture can reduce pain, relive muscle tension, improve blood flow and improve nerve function.🖤

🌟 Dry Needling - Piriformis 🌟 - A tight Piriformis muscle can compress or irritate the sciatic nerve, causing pain num...
09/07/2025

🌟 Dry Needling - Piriformis 🌟

- A tight Piriformis muscle can compress or irritate the sciatic nerve, causing pain numbness or tingling in the leg.
- Dry needling is used to reduce tension pain and increase ROM.

DM me took

Dry Needling!✅ Qualified✅ Insured✅ Licensed Add to your next treatment for only £12.
27/06/2025

Dry Needling!

✅ Qualified
✅ Insured
✅ Licensed

Add to your next treatment for only £12.

Next weeks availability 💆🏻‍♀️Monday 23rd 8.10pmTuesday 24th 4.30pm, 7.30pmFriday 27th 10am📍Romiley, StockportDM to book
21/06/2025

Next weeks availability 💆🏻‍♀️

Monday 23rd 8.10pm
Tuesday 24th 4.30pm, 7.30pm
Friday 27th 10am

📍Romiley, Stockport
DM to book

Check out this Before & After treatment pics👌🏼This client was suffering with left shoulder and neck pain. Neck flexion &...
29/04/2025

Check out this Before & After treatment pics👌🏼

This client was suffering with left shoulder and neck pain. Neck flexion & rotation was limited. But post Tx we were back to full ROM.

Drop me a DM to get your treatments booked 💆🏻‍♀️

Dry CuppingCupping benefits, - enhances blood circulation and lymphatic drainage, removal of toxins, speeds healing and ...
28/04/2025

Dry Cupping

Cupping benefits, - enhances blood circulation and lymphatic drainage, removal of toxins, speeds healing and decreases muscle tightness.

A lovely review by Anja
28/02/2025

A lovely review by Anja

🔥 ⚠️ GIVEAWAY⚠️ 🔥We’ve teamed up with for an amazing GIVEAWAY.Be in with a chance to win -⭐️ 60 minute PT session &⭐️ ...
25/02/2025

🔥 ⚠️ GIVEAWAY⚠️ 🔥
We’ve teamed up with for an amazing GIVEAWAY.
Be in with a chance to win -
⭐️ 60 minute PT session
&
⭐️ 20mins dry cupping / 30mins compression boot treatment.

To enter -
⭐️Like and save this post
⭐️Tag TWO gym/training buddies in the comments
⭐️Share to your story
⭐️Follow both &

Winner announced on the 31st March
Bramhall Personal Training Gym

Address

Stockport

Opening Hours

Monday 10:30am - 8pm
Tuesday 10:30am - 8pm
Friday 10:30am - 4pm

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