Soul Yoga with Leise

Soul Yoga with Leise Classes and events are taking place at Soul Yoga Studio on Mile End Lane, Mile End, Stockport SK2 6DD. Weekend residential retreats are held around the country.

Certified RYT200 Teacher
Yoga
Meditation
Breath Work
Weekend Retreats
Cacao Ceremony's
Sound Baths
Reiki Master

Leise has been practicing for 28 years and is passionate about her journey and passing on her teachings with others

www.soulyogawithleise.com

What do you notice if you stop for a moment? 🦋 💫
27/10/2025

What do you notice if you stop for a moment? 🦋

💫

The best rewards come when you believe, wait, and never give up!
26/10/2025

The best rewards come when you believe, wait, and never give up!

The points that we tap on during an EFT Tapping sequence are found along the body's meridians. Research shows that when ...
24/10/2025

The points that we tap on during an EFT Tapping sequence are found along the body's meridians. Research shows that when we stimulate these points it sends a calming signal to our brain, letting us know it is safe to relax.
While there are thousands of accupoints along the body where meridians can be accessed, we usually use this set of nine EFT Tapping points for our traditional Tapping sequence.

New Moon in Libra ⚖️Tuesday 21st October 🌙
21/10/2025

New Moon in Libra ⚖️
Tuesday 21st October 🌙

🌟 Be the one who makes you happy. Not the one who waits for someone else to do it. Write your own story, because your la...
21/10/2025

🌟 Be the one who makes you happy. Not the one who waits for someone else to do it.
Write your own story, because your laughter, your smile, your calm, your peace, - are in your hands 💫

Wellness is a whole self journey that encompasses every aspect of our lives 💗
20/10/2025

Wellness is a whole self journey that encompasses every aspect of our lives 💗

19/10/2025
Staying the same in life, is a scarier thought to me 🍁 Change can sometimes be hard, but it can also be so rewarding 🍂
19/10/2025

Staying the same in life, is a scarier thought to me 🍁 Change can sometimes be hard, but it can also be so rewarding 🍂

18/10/2025

We have spaces available in our classes 🍁
We also have an autumn offer on for anyone who hasn't visited or Yoga classes before or hasn't been for the last 6 months of 50% off your first class 🍁

To be fully present in this autumn season 🍁
Getting in touch with yourself 💫
Learning to connect to the body that we live in 🦋

Soul's 90 minute classes, will help you to connect deeper with yourselves through yoga, breath work and relaxing guided meditation, to help control your anxiety levels, tone the body and increase flexibility, increase your confidence, find relaxation, better sleep, and inner peace or simply to get you out and make new friends.
Available to all levels, including beginners 💫

Our classes are held in a warm welcoming studio and are small in numbers but big in heart 💓

This is your invitation to come and join us at Soul Yoga
Reach out for more info x

You can DM Leise
Or email
✉️ soulyogawithleise.com

You can book through the website:
www.soulyogawithleise.com
Access the booking app on our website. and use coupon code : AUTUMN25
to get 50% off your first class.

Wednesday's and Thursday's
6pm - 7.30pm
8pm - 9.30pm
Sundays 10am - 11.30am

So if you are just starting your yoga journey or you want to pick it back up after a break, then everyone is welcome.

Soul Yoga Studio
Mile End Lane
Stockport SK2 6BY

Send a message to learn more

Getting closer to nature improves mental and physical well-being by reducing stress, increasing happiness, and encouragi...
18/10/2025

Getting closer to nature improves mental and physical well-being by reducing stress, increasing happiness, and encouraging physical activity. Time spent in green spaces can lower anxiety and depression, boost mood, and improve overall life satisfaction, while also encouraging mindfulness and a connection to the present moment. Exposure to nature can even boost the immune system and improve physical health. 

We have spaces available in our classes 🍁We also have an autumn offer 9n for anyone who hasn't visited or Yoga classes b...
17/10/2025

We have spaces available in our classes 🍁
We also have an autumn offer 9n for anyone who hasn't visited or Yoga classes before or hasn't been for the last 6 months of 50% off your first class 🍁

To be fully present in this autumn season 🍁
Getting in touch with yourself 💫
Learning to connect to the body that we live in 🦋

Soul's 90 minute classes, will help you to connect deeper with yourselves through yoga, breath work and relaxing guided meditation, to help control your anxiety levels, tone the body and increase flexibility, increase your confidence, find relaxation, better sleep, and inner peace or simply to get you out and make new friends 💫

Our classes are held in a warm welcoming studio and are small in numbers but big in heart 💓

This is your invitation to come and join us at Soul Yoga
Reach out for more info x

You can DM Leise
Or email
✉️ soulyogawithleise.com

You can book through the website:
www.soulyogawithleise.com
Access the booking app on our website. and use coupon code : AUTUMN25
to get 50% off your first class.

Wednesday's and Thursday's
6pm - 7.30pm
8pm - 9.30pm
Sundays 10am - 11.30am

So if you are just starting your yoga journey or you want to pick it back up after a break, then everyone is welcome.

Soul Yoga Studio
Mile End Lane
Stockport SK2 6BY

Address

Soul Yoga Studio, Mile End Lane, Mile End
Stockport
SK26BY

Telephone

+447788137755

Website

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My Story

My yoga journey began in 1995 when I was introduced to yoga by a friend, as I was going through a low, tough patch in my life, with low self esteem and low energy.

I had tried different gyms and different sports but at the time found them unsuitable while at a low point, but yoga was different for me. I could take it at my own pace and at my own level of ability and each class I gained not only a sense of achievement but also recovery from how I was feeling. There was no stopping me now and yoga became a regular practice, much more than I had anticipated.

I started to visit India for a month each year on vacation, and each time I was discovering the different styles of yoga practice, that I had not experienced before, and my love and passion for yoga grew. I have also practiced yoga in Bali, where once again, I discovered new yoga styles. By now you could say that my life, my health and my happiness had improved so very much through the practice of yoga and meditation, that it has become my life so I made the decision that after it changing my life so much over 25 years, I was going to get qualified as a teacher to help others, which I did in El Palmar in Spain by the masters Javier Castro and Thomas Thieldi and I am a certified RYT200 Yoga Alliance Teacher.

I opened my new studio in 2019 where I have found so much more in my teaching of my students, than I could have ever possibly have hoped for. I knew that I have always wanted this in my life but never imagined all of the rewards that it has brought. Being able to introduce and guide others through their own yoga journeys and let them see for themselves the changes that yoga and meditation can bring to everyone, no matter what their needs are, there is something beneficial for everyone, which in turn has also brought me happiness.