Classes and events are taking place at Soul Yoga Studio on Mile End Lane, Mile End, Stockport SK2 6DD. Weekend residential retreats are held around the country.
Reiki and Energy Healing are about more than relaxation. They are about restoring balance at every level of your being.
When your energy clears, your mind becomes clearer. When your system feels supported, you stop fighting your own growth. Emotions soften. Your body can exhale and release. You begin to feel steady enough to hold more peace, more confidence, more abundance.
This work supports you spiritually, mentally, emotionally, and physically. It helps release stored stress, clears old patterns, and brings you back into alignment, so that expansion feels natural, instead of overwhelming.
If you would like Reiki with Leise, and would like to book your treatment, you can find the link in my bio.
Choose from different lengths of sessions and maybe even add sound immersion to compliment it.
I'm looking forward to starting your healing journey with you.
Leise x
Soul Reiki
Soul Studio, Stockport SK2 6BY
26/02/2026
When was the last time that you did something just for you?
Just you.
Your body.
Your breath.
To be fully present.
Getting in touch with yourself, as we enter the year of the fire horse. New beginnings, freedom, transformation & action.
Because sometimes the most radical thing you can do…
is give yourself space.
Soul's 90 minuture classes, help you to connect deeper with yourselves through yoga, breath work and relaxing guided meditation to help control your anxiety levels, tone the body and increase flexibility, increase your confidence, find relaxation and inner peace or simply to get you out and make new friends 💫
Our classes are held in a warm welcoming studio and are small in numbers but big in heart 💓
This is your invitation to come and join us at Soul Yoga
Reach out for more info x
You can DM Leise
Or email
✉️ soulyogawithleise.com
Wix Booking App can be joined through Soul's website or through the link in the bio.
Wednesday's and Thursday's 6pm - 7.30pm or 8pm - 9.30pm
Sundays 10am - 11.30am
So if you are just starting your yoga journey or you want to pick it back up after a break, then everyone is welcome.
Take a moment to breathe and join Leise for this beautiful enlightening evening at the Soul Yoga Studio, Stockport SK2 6BY
Friday 20th March 7.30pm - 9pm
A perfect evening to help you relax, reset and rejuvenate as we enter the New Year.
🌐 Explore the Healing Sound Bath journey with facilitator Leise, for a collective experience that clears and centres the mind, guiding us into the heart space 💗
What it can help with:
🌱 Supports Physical Health
🫁 Enhances respiratory function
🌬️ Achieves balanced blood pressure
🌙 Improves deep sleep
🩺 Strengthens the immune system
🌿 Releases stress hormones
🧘♀️ Relieves body tension
🌟 Brings you into a relaxed state of mind and body
This event supports Emotional Health by addressing stress, anxiety, fears, guilt, grief, shame, and more. It aids Mental Health by fostering positive thoughts, balancing brain waves, and rejuvenating energy channels and balancing the chakras 🌈
Connect spiritually as toxins are cleansed from your body, strengthening your bond with your higher self 💫
Sound therapy benefits include managing burnout, stress, pregnancy, birth, trauma recovery, chronic pain, exhaustion, anxiety, sleeping problems, and more. 🙌
Remember to wear comfortable clothes, bring water and your mat if you have one. Blankets pillows and eye masks are supplied. Cacao is available in your ticket price and there will be cbd tea and energy balls for everyone at the end.
Doors open 15 mins before the event, to allow everyone to settle before we start.
For tickets and more details DM Leise or bookings available on my Wix booking app in events.
Dates and tickets for Soul's March crystal bowl sound bath events will be Tonight at 7pm 💫
23/02/2026
This week in Soul's Yoga and meditation group classes, we will be working with all of the chakras in our energy system
🌟 Chakra Check-In ⭐
Pause. Breathe. Tune in. From feeling grounded and safe to expressing truth, love, power, creativity, intuition, and spiritual connection-your body always knows the answers.
Take a moment to ask yourself these questions and notice what needs a little extra care today.
Alignment isn't about perfection, it's about awareness.
If you would like to join us in one of this week's classes, you can get more information and book your spot through my link in my bio
Soul Studio
Mile End Lane
Stockport
23/02/2026
Nervous system overload.
When you recognise the signals then we can act upon them to restore balance and calm.
21/02/2026
A huge heartfelt thank you to all of the beautiful people who joined us at one of Soul's crystal bowl sound bath's this February.
The energy and love that you all bring with you into the space is beautiful, and it is always a pleasure to facilitate these events for you.
Looking forward to welcoming you all back in March.
Dates will be released next week ✨️💫✨️
18/02/2026
This week in Soul's group yoga and meditation classes, we will be working with the crown chakra. Sahasrara, is the seventh and highest energy center located at the top of the head, representing spiritual connection, enlightenment, and unity. As the center of divine consciousness, a balanced crown chakra fosters wisdom, self-knowledge, and inner peace, while blockages can lead to feelings of isolation, cynicism, or spiritual disconnection.
Key Aspects of the Crown Chakra (Sahasrara)
Symbol: Symbolized by a thousand-petaled lotus.
Color & Element: Associated with violet, white, or deep purple, representing purity and spirituality. The element is thought/consciousness.
Function: Governs connection to the universe, higher self, and spiritual guidance.
Mantra : The sound is "OM" or silence.
Signs of Imbalance
Blocked/Underactive: Feelings of spiritual disconnection, lack of purpose, apathy, selfishness, and narrow-mindedness.
Overactive: Rigid spiritual beliefs, disconnection from reality, apathy, overthinking, or confusion.
Physical Symptoms: Potential headaches, neurological issues, or light/sound sensitivity.
How to Balance the Crown Chakra
Meditation & Mindfulness: Practicing silence and meditation to connect with the divine.
Yoga Poses: Inversions such as Headstand (Sirsasana), Rabbit Pose (Sasangasana), or simply Savasana (Co**se Pose).
Grounding: While a high-level chakra, grounding oneself helps maintain balance, allowing one to feel "at one" with the universe
18/02/2026
THERE ARE JUST THREE TICKETS LEFT FOR THIS EVENT 💫
Take a moment to breathe and join Leise for this beautiful enlightening evening at the Soul Yoga Studio, Stockport SK2 6BY
Friday 20th February 7.30pm - 9pm
A perfect evening to help you relax, reset and rejuvenate as we enter the New Year.
🌐 Explore the Healing Sound Bath journey with facilitator Leise, for a collective experience that clears and centres the mind, guiding us into the heart space 💗
What it can help with:
🌱 Supports Physical Health
🫁 Enhances respiratory function
🌬️ Achieves balanced blood pressure
🌙 Improves deep sleep
🩺 Strengthens the immune system
🌿 Releases stress hormones
🧘♀️ Relieves body tension
🌟 Brings you into a relaxed state of mind and body
This event supports emotional health by addressing stress, anxiety, fears, guilt, grief, shame, and more. It aids mental health by fostering positive thoughts, balancing brain waves, and rejuvenating energy channels and balancing the chakras 🌈
Connect spiritually as toxins are cleansed from your body, strengthening your bond with your higher self 💫
Sound therapy benefits include managing burnout, stress, pregnancy, birth, trauma recovery, chronic pain, exhaustion, anxiety, sleeping problems, and more. 🙌
Remember to wear comfortable clothes, bring water and your mat if you have one. Blankets pillows and eye masks are supplied. Cacao is available in your ticket , there will be cbd tea and energy balls for everyone at the end.
Doors open 15 mins before the event to allow everyone to settle before we start.
For tickets and more details DM Leise or bookings are available on my Wix booking app in events.
Soul Yoga Studio
Mile End Lane
Stockport SK2 6BY
16/02/2026
When was the last time that you did something just for you?
Just you.
Your body.
Your breath.
To be fully present.
Getting in touch with yourself, as we enter the year of the fire horse. New beginnings, freedom, transformation & action.
Because sometimes the most radical thing you can do…
is give yourself space.
Soul's 90 minuture classes, help you to connect deeper with yourselves through yoga, breath work and relaxing guided meditation to help control your anxiety levels, tone the body and increase flexibility, increase your confidence, find relaxation and inner peace or simply to get you out and make new friends 💫
Our classes are held in a warm welcoming studio and are small in numbers but big in heart 💓
This is your invitation to come and join us at Soul Yoga
Reach out for more info x
You can DM Leise
Or email
✉️ soulyogawithleise.com
Wix Booking App can be joined through Soul's website or through the link in the bio.
Wednesday's and Thursday's 6pm - 7.30pm or 8pm - 9.30pm
Sundays 10am - 11.30am
So if you are just starting your yoga journey or you want to pick it back up after a break, then everyone is welcome.
Soul Yoga Studio
Mile End Lane
Stockport SK2 6BY
13/02/2026
Yoga was never meant to be just flexibility.
Yoga is not a workout, it's not a stretch.
It's not a pose to perfect.
The word yoga comes from yuj - to unite.
Mind with body.
Breath with awareness.
Action with intention.
Asanas train the body.
But yoga trains how you live inside it.
When practice becomes union, movement becomes meditation, and the mat becomes preparation for life.
Address
Soul Yoga Studio, Mile End Lane, Mile End Stockport SK26BY
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My yoga journey began in 1995 when I was introduced to yoga by a friend, as I was going through a low, tough patch in my life, with low self esteem and low energy.
I had tried different gyms and different sports but at the time found them unsuitable while at a low point, but yoga was different for me. I could take it at my own pace and at my own level of ability and each class I gained not only a sense of achievement but also recovery from how I was feeling. There was no stopping me now and yoga became a regular practice, much more than I had anticipated.
I started to visit India for a month each year on vacation, and each time I was discovering the different styles of yoga practice, that I had not experienced before, and my love and passion for yoga grew. I have also practiced yoga in Bali, where once again, I discovered new yoga styles. By now you could say that my life, my health and my happiness had improved so very much through the practice of yoga and meditation, that it has become my life so I made the decision that after it changing my life so much over 25 years, I was going to get qualified as a teacher to help others, which I did in El Palmar in Spain by the masters Javier Castro and Thomas Thieldi and I am a certified RYT200 Yoga Alliance Teacher.
I opened my new studio in 2019 where I have found so much more in my teaching of my students, than I could have ever possibly have hoped for. I knew that I have always wanted this in my life but never imagined all of the rewards that it has brought. Being able to introduce and guide others through their own yoga journeys and let them see for themselves the changes that yoga and meditation can bring to everyone, no matter what their needs are, there is something beneficial for everyone, which in turn has also brought me happiness.
If through my teachings of yoga, someone else could gain even half of what I have gained through it, then that would mean the world to me, as Yoga means ‘Union’.
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar
