Athena Aerial Arts Academy

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Athena Aerial Arts Academy

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27/11/2023

☁️ Spinny Pole flow ☁️

This flow class uses a more contemporary style of pole dance. You will combine strength, flexibility, and grace as you spin and flow around the pole. It’s a full-body workout that challenges your mind and body while incorporating dance and elegance.

24/11/2023

✨ Black Friday offer ✨

20% of all memberships + no joining fee until midnight Sunday!

Go Go Go!! Hit the link in our bio and head over to our memberships page ⬆️

If your not quite ready to start your fitness journey yet don’t worry we have you covered. You can choose your start date to secure your membership and still get the offer if you sign up before Sunday at midnight! ❤️🥰

☁️✨

23/11/2023

☁️ Aerial silks and hammock ☁️

Thursday 7.30pm with

Come and join us for upside down fun 🤩

Book through the link in our bio ✨

22/11/2023

"Whether you think you can or you think you can't, you're right."

18/11/2023

You can also follow on Instagram to see more.

16/11/2023

☁️✨

15/11/2023

☁️ Aerial Silks/Hammock Class ☁️

Thursdays 7.30pm

With

What is Aerial Silks?
Aerial Silks uses two separate long silks which are attached to the ceiling, the class includes the basic positions, ties, and climbs on the silks. You will learn the correct grips, holds and delivery of your moves. Aerial Silks needs a lot of strength in both upper body and core, so classes are focused on conditioning to eventually make the transitions look easy. Once you learn the basics of this form and gain strength, you will find other techniques such as aerial straps and hoop easier. As our studio is 3m in height it is perfect for those just starting out on their Aerial Silks Journey.

What is Aerial Hammock?
Aerial Hammock, which is sometimes also known as aerial sling is an aerial art that uses the same hammock as aerial yoga but in a way that has been developed for performing. Aerial Hammock is more intensive that Aerial Yoga as the aim of the class is to achieve shapes and transitions. Because the hammock is used to support your body it does not require the same upper body strength as aerial silks and can be a good starting point for new aerialists.

Start something new and try out our fun silks/hammock class! You will build strength and confidence and learn to love your body while getting fit!

Book through the link in our bio ⬆️

14/11/2023

Beginners Sexy Pole Flow 💃🏼

With

This is a class for those who want to add a sexy element to their pole style. In this class you will learn a short, sexy routine with a focus on confidence in ones own sexual power. You will learn how to flow moves effortlessly around the pole and also learn floorwork techniques. This class is for complete beginners and you are welcome to do it in pole heels or socks what ever you feel more comfortable in.

You can book now through the link in our bio ⬆️

Address

Mersey Street
Stockport
SK1 2HX

Telephone

+447935533956

Website

http://www.athenaaerialartsacademy.com/

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