06/10/2025
October is ADHD Awareness Month! 🧡
ADHD (Attention Deficit Hyperactivity Disorder) is a recognised neurodevelopmental condition that affects both children and adults. It impacts areas of the brain that control attention, impulse regulation, and activity levels; meaning it can look very different from person to person.
People with ADHD may experience challenges with focus, organisation, and emotional regulation; but they also often show incredible creativity, problem-solving skills, and the ability to hyper-focus on topics that truly interest them.
It’s important to remember that ADHD is not caused by parenting style, diet, or screen time. It’s a difference in how the brain is wired, and with the right understanding and support, children and adults with ADHD can thrive.
💬 If you’re a parent or carer looking for guidance, these UK organisations offer excellent resources and support:
- ADHD UK - a charity offering information, support, research, advocacy and awareness: https://f.mtr.cool/kmonzonobh
- ADDISS (The National Attention Deficit Disorder Information and Support Service) – information, publications, and training for parents and professionals: https://f.mtr.cool/xjdrbukohr
- YoungMinds – advice and mental health support for young people with ADHD and their families: https://f.mtr.cool/gypyeghicv
- Mind - advice and mental health support: https://f.mtr.cool/mwumhvjggg
If you need information and advice about education & learning, you can find it here on our website: https://contact.org.uk/help-for-families/information-advice-services/education-learning/
You can also access our free helpline on 0808 808 3555, or by submitting an online enquiry form here: https://contact.org.uk/submit-a-helpline-query/